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As you will hear when you listen to this episode, a couple of recent events have led me to dive into the topic of optimism versus pessimism this week. My intent is to get you to do a bit of self-reflection and consider whether you are a glass half full or a glass half empty type of person.

Neither is right or wrong, but it is important to understand where you are on the optimism / pessimism scale both for you own well being and for those around you personally and professionally. The intent of the episode is very much to make you think about your own personality and what your coping strategies might need to be to cater for wherever you are on the scale. Have a listen and please let me know what you think - I would love your feedback on this hugely important topic.

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