• SE01 EP24 - Guest Episode - Dr Hussain al-zubaidi - Supporting healthier lives one small step at a time

  • Feb 22 2025
  • Length: 1 hr and 3 mins
  • Podcast

SE01 EP24 - Guest Episode - Dr Hussain al-zubaidi - Supporting healthier lives one small step at a time

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  • Summary

  • An incredible conversation with Dr. Hussain Al-Zubaidi - Lifestyle GP, TV Doctor, RCGP Lifestyle & Physical Activity Champion, parkrun Health Partnerships Lead, Leamington PCN Personalised Care Lead, and World Age Group Triathlete.

    We dive deep into the evolving role of GPs in shifting the focus from reactive care to preventative medicine, exploring how small lifestyle choices can have a profound impact on long-term health. Dr. Hussain also shares his personal journey - from overcoming challenges to representing Great Britain in Age Group Triathlon.

    This episode is packed with insights, inspiration, and actionable takeaways. What a story, and what a conversation!

    Our Links...

    Download the Dryy APP - www.dryyapp.com

    www.afrunners.com where you can join the FREE community
    To follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield

    You can connect with Rich on the following links,
    Instagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak

    I (Andy) am currently raising money for Save the Rhino - I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino
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