• Play The Hits: How Much BJJ Training Is Too Much Training?

  • Feb 21 2025
  • Length: 9 mins
  • Podcast

Play The Hits: How Much BJJ Training Is Too Much Training?

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  • Summary

  • Play The Hits! This is an excerpt from one of our episodes on why do blue belts quit. Listen to the whole thing here: https://www.youtube.com/watch?v=nqgXMFgoAQc

    Listen here as to why we think 3 is the perfect number of jiu jitsu sessions per week, coupled with some strength and mobility.

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