When we think about fertility, we often focus on women—but what about men? In this episode, I sit down with Dr. Paul Turek, one of the world’s leading experts in male reproductive health, to talk about the male biological clock and why preventive fertility care for men is just as important as it is for women. We discuss how age affects sperm quality, the lifestyle factors that can improve (or harm) male fertility, and the best ways men can take charge of their reproductive health.

In this episode, we cover:

• Do men have a biological clock? The truth about how aging affects sperm health
• Why preventive fertility care matters for men, not just women
• Sperm quality and lifestyle: How diet, sleep, and avoiding toxins can improve fertility
• Common causes of male infertility and how to address them
• The TICKR checklist: Five key areas men should focus on for better fertility
• Groundbreaking treatments for male infertility, including sperm mapping and stem cell research

Read the full show notes on my website.

Find Dr. Paul Turke's website here.

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Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.