• The #1 Reason You’re Not Getting Stronger (Fix This Now)

  • Feb 9 2025
  • Length: 9 mins
  • Podcast

The #1 Reason You’re Not Getting Stronger (Fix This Now)

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  • Summary

  • Are you training hard but still feeling weak, sluggish, or constantly sore?

    Every time I’ve been injured—whether it was in the SEAL Teams, weightlifting, or jiu-jitsu—it wasn’t because I was training too hard. It was because I wasn’t fueling, hydrating, or sleeping right.

    Here’s the truth:
    💀 You don’t get stronger in the gym. You get stronger when you recover.
    💀 If you’re always exhausted, sore, or plateauing—it’s NOT your training. It’s your recovery.

    In this episode, I’m breaking down:
    ✅ Why recovery is the missing key to peak performance.
    ✅ How to fuel your body so you actually build muscle (instead of wrecking it).
    ✅ The 3 biggest mistakes that are killing your gains.
    ✅ And the 3 things you MUST do today to fix it.

    If you’re serious about leveling up your strength, energy, and performance—hit play NOW.

    🔥 Listen, execute, and dominate.

    Join the Brotherhood today! https://www.skool.com/thehighlyeffectiveman/about

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