In this episode of "The Art of Wellness" podcast we chat with Dr. Melanie Ziaziaris (another Doctor of Physical Therapy). Dr. Melanie is one half of the @thephysiodiariespodcast and a travel physical therapist. We dive deep into the world of movement, exercise, and holistic health. We also discuss the misconceptions about physical therapy, the power of movement for pain management, the rise of pelvic floor therapy, and the future of rehab and wellness. If you're passionate about fitness, injury prevention, or optimizing your health without relying on surgery or medications, this episode is packed with expert insights. Whether you're a health professional, athlete, or wellness enthusiast, this conversation will change how you think about movement and recovery.

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Listen and watch "The Art of Wellness" podcast to get all your information on wellness, physical/mental health and physical therapy. Wellness combines all different forms of healthcare and disciplines, our goal is to bring awareness to all sides of the wellness equation for healthier living.

DISCLAIMER: This content (the video, description, links, and comments shown) is not medical advice or a treatment plan. The intention of this video is for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health condition. Do not use this content to avoid going to your own healthcare professional/physical therapist or to replace any medical advice they give you. Please consult with your own physical therapist/healthcare professional before doing anything discussed or demonstrated in this video.

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