• Mastering Habits: The Truth Behind the 21/90 Rule

  • Feb 6 2025
  • Length: 3 mins
  • Podcast

Mastering Habits: The Truth Behind the 21/90 Rule

Listen for free

View show details

  • Summary

  • Episode Description:
    Uncover the power of consistency as we delve into the transformative 21/90 Rule - a proven method for building lasting habits that can revolutionize your life. Learn about the science behind habit formation, the role of repetition in creating new behaviors, and practical tips to apply this rule effectively.

    Key Takeaways:
    - Discover the 21/90 Rule and its impact on habit development
    - Gain insights into the psychology of habit formation
    - Understand the power of consistent effort in building lasting change
    - Learn actionable strategies to implement the 21/90 Rule in your life

    Target Audience:
    Individuals seeking personal growth, self-improvement enthusiasts, productivity gurus, and anyone interested in mastering the art of habit formation.

    Episode Tags:
    #HabitFormation #PersonalDevelopment #SelfImprovement #Motivation #Productivity #SuccessTips

    Podcast Category:
    Self-Help Personal Growth

    Socials: Join the movement at⁠⁠⁠ @NovosPositivity⁠⁠⁠ on Twitter for daily doses of positivity, motivation, and inspiration!

    Subscribe to The Habit Hack: Small Changes, Big Results and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    Show more Show less
Show more Show less

What listeners say about Mastering Habits: The Truth Behind the 21/90 Rule

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available