• Master Your #Habits: The Power of Progress Over Perfection! - Atomic Habits Review by Flourish

  • Nov 8 2024
  • Length: 10 mins
  • Podcast

Master Your #Habits: The Power of Progress Over Perfection! - Atomic Habits Review by Flourish

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  • Summary

  • In Chapter 11 of Atomic Habits, titled "Walk Slowly, but Never Backward," James Clear emphasizes that mastery of any habit is rooted in consistency rather than striving for perfection.

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    The journey of habit formation isn't about achieving flawless execution from the start; it’s about the frequency and repetition of your actions. As Hebb's Law states, "cells that fire together, wire together," meaning that the more you practice a habit, the more ingrained it becomes in your brain. So, let’s focus on getting our reps in—no matter how small or slow the progress may seem. Remember, every step forward counts!

    ✨ Join me in this journey of personal growth, and let's build habits that lead to lasting change together! ✨

    If you find this inspiring, please subscribe for more tips and insights on mastering your habits and living your best life! 🔔💪

    @flourishmom

    #success #bestseller #flourish
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