• Unlock Your Body's Wisdom: A Deep Dive into Somatic Therapy with Dr. Brian Tierney

  • Nov 8 2024
  • Length: 35 mins
  • Podcast

Unlock Your Body's Wisdom: A Deep Dive into Somatic Therapy with Dr. Brian Tierney

  • Summary

  • In this episode of Onion Soup, Dexter sits down with Dr. Brian Tierney, a specialist in somatic psychology, to explore the integration of body and mind in therapy. They delve into the role of emotions, chakras, and the autonomic plexus, discussing the biological and metaphysical aspects of somatic therapy. Dr. Tierney explains how emotions like rage and longing are stored in the body and how somatic practices can help release these blockages. They also touch on tantric meditation, the role of bioelectricity, and the significance of the vagus nerve in emotional expression. Dr. Tierney shares insights from his upcoming book, 'Visionary Somatics,' and the importance of language in shaping our lives. Tune in for an enlightening discussion that bridges science, spirituality, and healing.

    00:00 Introduction and Guest Welcome

    00:17 Understanding Somatic Therapy

    01:27 Exploring the Root Chakra 04:36

    The Science Behind Sexual Energy

    07:51 Bioelectricity and Kundalini

    14:41 The Role of the Vagus Nerve

    24:53 The Impact of Language on Society

    33:03 Visionary Semantics and Final Thoughts

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