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Am I Emotional or Is It Normal to Feel This Way
- You're Not the Only One Who Wonders. Guidance for Finding Some Happiness in Life
- Narrated by: Jason Belvill
- Length: 2 hrs and 12 mins
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Publisher's summary
Are you stressed out? Anxious maybe? Depressed? Struggling financially and in desperate need of a change? It's okay. You're not alone! Absolutely everybody goes through all of these things at some point or another. What matters most is what we do to better our situations when the times get tough. This is crucial but rarely easy.
In this book, you will find ways to truly understand the problems you're having everyday and why, ow to deal with those problems, and most importantly, how to turn those problems into solutions. We all need a little help sometimes, and that's normal! So go ahead and dive into this extremely helpful, inciteful, and inspiring book, and finally get started with turning your life around! Make those major life-changing decisions that you've always had in you just waiting to come out! Best of all, you will learn how to be and remain happy!
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- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Am I Emotional or Is It Normal to Feel This Way
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- SC
- 06-11-21
Perfect for dealing with stress
Like pretty much everyone else, I deal with everyday stress, mostly work-related. And I have to admit you just get numbed with the time, and it becomes normal, but this book has opened my eyes! There is no joy in being stressed and not knowing how to deal with emotions. The practical advice and examples are really encouraging. I am looking forward to applying what I have learned in this audiobook
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- Anonymous User
- 06-04-21
helpful for emotional wellbeing
This book was helpful for understanding how to take care of your emotional wellbeing and improve relationships with others as well as yourself.
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1 person found this helpful
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- ShineOn_444
- 06-06-21
Practical advice
I got this as a gift for my friend and it helped her with strategies to increase her happiness in life. A great book for anyone needing a little nudge towards more contentment, inner peace, and joy.
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- Taha
- 06-14-21
Life happiness!
This book has helped me figured out why sometimes and suddenly I feel depressed and anxious, what is the emotions change that occurs that can turn me from a normal human being into a new person full of anxiety, what I like about this listen is that the writer has given solutions to the problems and not only theories along the way, I highly recommend it to everyone who wants his or her happiness to be back and to ditch anxiety from his/her life.
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- kolee
- 06-07-21
perfect book to deal with the stress of the day
During these present times, we all have the same basic stresses. Some for the first time, many just as we always have had. The uniting factor on earth is somewhat comforting to know it is "normal" to deal with the emotions as we are and this book really does a good job at giving great practical guidance to deal with it! Real solutions for real people- I'm likely to listen to it several times :) enjoy!
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- Rocky Spencer
- 06-10-21
Emotional or normal to feel this way is powerful!
This book is instructive, informative, and helpful in dealing with and understanding your feeling. how to deal with those problems, and most importantly, how to turn those problems into solutions. Get your copy, today!
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- WilmoreDee
- 06-10-21
Loved this book
Sometimes I get off track with why my life may be going a certain way and this book allowed me to revenge myself. It forced me to look at those around me and realize I have people that are not building me up but instead tearing me down. I highly recommend this book to anyone who is looking to better their life and just not sure where to start.
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- Linda
- 06-15-21
Helpful
Sometimes it’s hard to know if what you’re feeling is something that other people feel as well. I got this for my daughter because she is pretty emotional and wonders why. She said this book helped her realize that she’s not the only one and that it’s ok to feel whatever she’s feeling.
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- hudlocke
- 06-12-21
I mean, yeah, this book resonated with me
I have asked myself the title question 3000 times. And first, it's nice to know I'm not alone in that. Second, I love the way the topic is handled. Gently and specifically. I got a lot out of it, and it was a huge help to me. Great narration too. Recommend!
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- Randall Stewart
- 06-16-21
Happiness is around the corner.
The pursuit of happiness is something we’re all hardwired to search for. Yet, it can be overwhelming and challenging doing so. This has especially been the case coping with both a global pandemic and economic crisis. This audiobook delivers a host of solutions to what emotional upheaval you may be going through right now. I found that by listening to this resource, I was able to get a better grasp on "why" I was feeling the way I do and "how" to most effectively deal with some of these negative feelings. I highly recommend this guide.
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