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Alimentos para el Embarazo Volumen 1 [Foods for Pregnancy Volume 1]
- Guía para madres: conoce los mejores suplementos y nutrientes para que tu bebé consiga un desarrollo saludable [Guide for Mothers: Know the Best Supplements and Nutrients for Your Baby to Achieve a Healthy Development]
- Narrated by: Florencia Maza
- Length: 1 hr and 14 mins
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Publisher's summary
La nutrición prenatal puede ser confusa, estresante y puede requerir grandes inversiones en tiempo. Esta guía te ayudará a descubrir que tan sencillo puede ser tomar buenas decisiones para tu cuerpo y así fomentar el crecimiento de un bebe sano y feliz. Miraremos la ciencia de las comidas que se necesitan para tener buena salud durante el embarazo, tendremos claridad en las respuestas a qué comer y qué no para el desarrollo de tu bebé. Cubriremos todo lo que necesitas saber sobre los nutrientes esenciales para el desarrollo de bebés, necesidades de consumo diarias, para que estés con la confianza de que tus comidas y tu estilo de vida estén alineadas para prevenir las náuseas, antojos, y muchas cosas más que vengan con este maravilloso proceso.
Please note: This audiobook is in Spanish.
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