Preview

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

A Runner's Secret

By: Michael D'Aulerio
Narrated by: Zachary Dylan Brown
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Do you want to become a runner but don’t have the motivation to start? Are you considering running greater distances but don’t have the time? Are you developing overuse injuries that prevent you from finishing a training program?

Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week.

You will discover all you need to know about running once per week to run any distance imaginable, as well as:

  • The secret formula for designing the training program of A Runner’s Secret
  • Training programs for 5k, 10k, half-marathon, marathon, and ultramarathon distances
  • Racing and training tips for every distance
  • The secret dos and don’ts to make running once per week even easier
  • And much more

Becoming a long-distance runner doesn’t have to be time-consuming. By following the programs contained in this audiobook, you will soon be running your first 5k, 10k, half-marathon, marathon, and ultramarathon distances in no time. And all it takes is one run per week.

A Runner’s Secret will have you running longer distances quickly, effortlessly, and injury-free. It will guide you to the starting line and across the finish line by only running...yes, you guessed it...once per week.

Get a copy now and start your long-distance running journey today!

©2018 Michael D'Aulerio (P)2018 Michael D'Aulerio
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about A Runner's Secret

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.