
A Little Less Broken
How an Autism Diagnosis Finally Made Me Whole
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Narrated by:
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Marian Schembari
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By:
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Marian Schembari
About this listen
This program is read by the author.
One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves
Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades hiding her tics and shutting down in public, wondering why she couldn’t just act like everyone else. Therapists told her she had Tourette’s syndrome, obsessive-compulsive disorder, sensory processing disorder, social anxiety, and recurrent depression. They prescribed breathing techniques and gratitude journaling. Nothing helped.
It wasn’t until years later that she finally learned the truth: she wasn’t weird or deficient or moody or sensitive or broken. She was autistic.
Today, more people than ever are diagnosed with autism spectrum disorder. Testing improvements have made it easier to identify neurodivergence, especially among women and girls who spent decades dismissed by everyone from parents to doctors, and misled by gender-biased research. A diagnosis can end the cycle of shame and invisibility, but only if it can be found.
In this deeply personal and researched memoir, Schembari’s journey takes her from the mountains of New Zealand to the tech offices of San Francisco, from her first love to her first child, all with unflinching honesty and good humor.
A Little Less Broken breaks down the barriers that leave women in the dark about their own bodies, and reveals what it truly means to embrace our differences.
A Macmillan Audio production from Flatiron Books.
©2024 Marian Schembari (P)2024 Macmillan AudioListeners also enjoyed...
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Critic reviews
"Astutely observed, incandescently written, and unexpectedly hilarious, A Little Less Broken is a riveting account of the costs of masking your authentic autistic self, as well as a tribute to the life-changing power of finding a diagnosis and a community."—Steve Silberman, author of NeuroTribes: The Legacy of Autism and the Future of Neurodiversity
"A Little Less Broken provides great insights for autistic women. It will help them understand meltdowns, masking, and the stressful intense world of sensory oversensitivity."—Temple Grandin, author of Thinking in Pictures: My Life with Autism
“I feel weepy with gratitude for this book. Marian writes with such humor, insight, and immediacy that it's an absolute page turner. This book is a gift to humanity—no exaggeration—and should be required reading for all. A Little Less Broken will make the world a better, more compassionate place."—Joanna Goddard, Cup of Jo
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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El autor estaba en bancarrota, en solo dos años y medio se convirtió en millonario y construyó una de las más grandes firmas de consultoría para el éxito. Con sus enseñanzas ha tocado la vida de millones de personas. Este audiolibro te enseña a observar como piensas. Es un reto a tus ideas que te limitan, a los razonamientos que no te apoyan y a tus acciones con respecto al dinero.
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El libro está bien, pero ES VERSION RESUMIDA
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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What listeners say about A Little Less Broken
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 01-05-25
A Little Less Broken
My jaw dropped when she was describing the exact scenario I’ve experienced. So healing for the parts of me that were still in the dark.
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- J
- 12-26-24
Loved this book!!
Loved this book so much! Once I started listening I couldn’t put it down. Fascinating to know how
a diagnosis can make everything make more sense.
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- Julie K
- 12-21-24
Good to help understand
Bought to better understand the perspective of ASD / neurodivergence as a lived experience. It did help and bonus - was a nice coming of age story with moments . She did a great job of narrating. Sometimes there’s dull levels of detail that slow the book down but it was a nice read that helped me gain insight into the struggles and frustrations.
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- Kat. C.
- 12-13-24
What a tremendous autobiography
The author shared raw emotions, truthful stories about her journey to become diagnosed with autism. These stories anyone could relate to— revealing our human needs to feel like we belong, and are worthy. Most poignantly, the author points out the inequity between men and women in terms of societal expectations and the lack of acceptance for women to be divergent. Society creates cookie cutters for women to role play, but not necessarily allows us to “be” in our authentic various forms. The insights into an autistic persons world perspectives is also eye-opening and at times very funny. The author is masterful in using words to convey her experiences. I appreciate this book very much.
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- Nicoletta07
- 01-26-25
Excellent!
I loved learning about autism from an autistic adults point of view. Excellent and very helpful insight .
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- Pickleodeon
- 01-05-25
A truly heart wrenching and relatable story of never feeling like you fit in anywhere.
I loved and related to everything she felt in this book. It was fantastic and even better that she, the author, read it.
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- Amazon Customer
- 10-23-24
Disappointed
Unfortunately this title sound like a teen story, one of those girls that never stop talking. Couldn't pass third chapter.
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