With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!

People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear.

At the end of her best-selling memoir Eat, Pray, Love, Elizabeth Gilbert fell in love with Felipe, a Brazilian-born man of Australian citizenship who'd been living in Indonesia when they met. Resettling in America, the couple swore eternal fidelity to each other, but also swore to never, ever, under any circumstances get legally married. But providence intervened one day in the form of the United States government....

Blending literature and memoir, Ann Patchett, author of State of Wonder and Bel Canto examines her deepest commitments: to writing, family, friends, dogs, books, and her husband in This Is the Story of a Happy Marriage. Together, these essays, previously published in The Atlantic, Harper, Vogue, and The Washington Post, form a resonant portrait of a life lived with loyalty and with love.

According to Whyte, we humans are involved not just with one marriage with a significant other. We also have made secret vows to our work and unspoken vows to an inner, constantly developing self. Whyte's thesis is that to separate these marriages in order to balance them is to destroy the fabric of happiness itself; that in each of these marriages, will, effort, and hard work are overused, overrated, and in many ways self-defeating.

The correspondence between Carrie Allsop and David Mayer reveals, piece by piece, the painful details of a devastating affair between their spouses. With each commiserating scratch of the pen, they confess their fears and bare their souls. They share the bewilderment over how things went so wrong and come to wonder where to go from here. Told entirely through the letters of two comforting strangers and those of two illicit lovers, Evidence of the Affair explores the complex nature of the heart. And ultimately, for one woman, how liberating it can be when it’s broken.

There are four characters in every story: the victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to fail. If we play the villain, we will not create genuine bonds. But if we play the hero or guide, our lives will flourish. The hard part is being self-aware enough to know which character we are playing. In this book, Donald will use his own experiences to help you recognize if the character you are currently surfacing is helping you experience a life of meaning.

After years of teaching intermediate students who never seemed to improve, I decided to find out what the problem was. Essentially, intermediate students get stuck because learning at this stage is a different type of learning than at the beginner stage. You have mastered the grammar and the basic vocabulary, but most textbooks just carry on like nothing has changed. However, what you need at the intermediate stage is not just more dry grammar and lists of vocabulary.

Ernest Hemingway, Zadie Smith, Joan Didion, Franz Kafka, David Foster Wallace, and more. In Process, acclaimed journalist Sarah Stodola examines the creative methods of literature's most transformative figures. Each chapter contains a mini biography of one of the world's most lauded authors, focused solely on his or her writing process.

Gay Hendricks had an extraordinary, life-altering experience during a conversation at a party. The gift he received in that meeting became his touchstone for creating the life of his dreams. Now, he passes on to all of us the pivotal insight he gained in that magic moment.

Archetypal wild man Edward Abbey and proper, dedicated Wallace Stegner left their footprints all over the western landscape. Now, the award-winning nature writer David Gessner follows the ghosts of these two remarkable writer-environmentalists - from Stegner's birthplace in Saskatchewan to the site of Abbey's pilgrimages to Arches - braiding their stories and asking how they speak to the lives of all those who care about the West. What is the future of a region beset by droughts and fires, by fracking and drilling?

Yours for Eternity is an intimate look at the extraordinary love story between Damien Echols and Lorri Davis, who met and married while Echols - author of the New York Times best seller Life After Death - served nearly 18 years on death row.

Going beyond previous studies, Becoming Laura Ingalls Wilder focuses upon Wilder's years in Missouri from 1894 to 1957. Utilizing her unpublished autobiography, letters, newspaper stories, and other documentary evidence, John E. Miller fills the gaps in Wilder's autobiographical novels and describes her 63 years of living in Mansfield, Missouri.

Barbara Sher shows you how to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be. According to Sher, it's never too late to start over. In fact, midlife is the perfect time to do so, a time when dreams for the future and experiences of the past finally come together. "The second life", as Sher calls it, can be even better than the first. More important, it would have been impossible to make these crucial realizations until now.

Pamela Paul has kept a single book by her side for 28 years - carried throughout high school and college, hauled from Paris to London to Thailand, from job to job, safely packed away and then carefully removed from apartment to house to its current perch on a shelf over her desk - reliable if frayed, anonymous-looking yet deeply personal. This book has a name: Bob. Bob is Paul's Book of Books, a journal that records every book she's ever read.

Is an argument-free marriage possible? Fawn Weaver's answer is yes, absolutely, even when one or both partners are strong willed, independent, and opinionated. (She admits to being all three.) In this groundbreaking book, the best-selling author and award-winning marriage blogger asks listeners to invest 28 days in learning how to live together without bickering, blame, angry outbursts, or silent treatments.

At the end of her best-selling memoir Eat, Pray, Love, Elizabeth Gilbert fell in love with Felipe, a Brazilian-born man of Australian citizenship who'd been living in Indonesia when they met. Resettling in America, the couple swore eternal fidelity to each other, but also swore to never, ever, under any circumstances get legally married. But providence intervened one day in the form of the United States government....

Georgette Heyer remains an enduring international best seller, read and loved by four generations of readers and extolled by today's best-selling authors. Despite her enormous popularity, she never gave an interview or appeared in public. Georgette Heyer wrote her first novel, The Black Moth, when she was 17 in order to amuse her convalescent brother. It was published in 1921 to instant success, and 90 years later it has never been out of print.

Generations of children have fallen in love with the pioneer saga of the Ingalls family, of Pa and Ma, Laura and her sisters, and their loyal dog. Laura Ingalls Wilder's Little House books have taught millions of Americans about frontier life, giving inspiration to many and in the process becoming icons of our national identity. Yet few realize that this best-selling series wandered far from the actual history of the Ingalls family and from what Laura herself understood to be central truths about pioneer life.

In American Philosophy, John Kaag - a disillusioned philosopher at sea in his marriage and career - stumbles upon a treasure trove of rare books on an old estate in the hinterlands of New Hampshire that once belonged to the Harvard philosopher William Ernest Hocking. The library includes notes from Whitman, inscriptions from Frost, and first editions of Hobbes, Descartes, and Kant. As he begins to catalog and preserve these priceless books, Kaag rediscovers the very tenets of American philosophy.

In The Voice Is All, Joyce Johnson - coauthor of the classic memoir Door Wide Open, about her relationship with Jack Kerouac - brilliantly peels away layers of the Kerouac legend to show how, caught between two cultures and two languages, he forged a voice to contain his dualities. Looking more deeply than previous biographers into how Kerouac's French Canadian background enriched his prose and gave him a unique outsider's vision of America, she tracks his development from boyhood through the phenomenal breakthroughs of 1951 that resulted in the composition of On the Road.

In each of our lives we are faced with events that seem inexplicable, unjust, even cruel - events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with "Everything happens for a reason" - a simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning.

According to Whyte, we humans are involved not just with one marriage with a significant other. We also have made secret vows to our work and unspoken vows to an inner, constantly developing self. Whyte's thesis is that to separate these marriages in order to balance them is to destroy the fabric of happiness itself; that in each of these marriages, will, effort, and hard work are overused, overrated, and in many ways self-defeating.

Blending literature and memoir, Ann Patchett, author of State of Wonder and Bel Canto examines her deepest commitments: to writing, family, friends, dogs, books, and her husband in This Is the Story of a Happy Marriage. Together, these essays, previously published in The Atlantic, Harper, Vogue, and The Washington Post, form a resonant portrait of a life lived with loyalty and with love.

People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear.

There are four characters in every story: the victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to fail. If we play the villain, we will not create genuine bonds. But if we play the hero or guide, our lives will flourish. The hard part is being self-aware enough to know which character we are playing. In this book, Donald will use his own experiences to help you recognize if the character you are currently surfacing is helping you experience a life of meaning.

You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this best-selling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules.

What does a megasuccess like Al Franken - best selling author, Emmy-award winning television star, and honorary Ph.D. - have to say to ordinary people like you? Well, as Dr. Al himself says, "There's no point in getting advice from hopeless failures." Filled with wisdom, observations, and practical tips you can put to work right away, this is a cradle-to-grave guide to living, an easy-to-follow user's manual for human existence.

Ernest Hemingway, Zadie Smith, Joan Didion, Franz Kafka, David Foster Wallace, and more. In Process, acclaimed journalist Sarah Stodola examines the creative methods of literature's most transformative figures. Each chapter contains a mini biography of one of the world's most lauded authors, focused solely on his or her writing process.