
A Growth Mindset For Teens
Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
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Narrado por:
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Jennifer Allton
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De:
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Sydney Sheppard
Acerca de esta escucha
Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!
What if I fail? What if I don’t know how to be an adult? What if my parents are going to be disappointed in me? What if I don’t land a lucrative career?
This audiobook is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, you’ll discover:
- Why you must find your strengths to help you break free from limiting beliefs—leave your comfort zone and traverse into the growth zone.
- Stress management skills: emotion regulation, problem-solving, and time management to reduce stress and help you become more productive anywhere.
- A 31-day growth mindset challenge to help you achieve your goals ASAP–one to do with your family, and one to do by yourself
- And so much more!
Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back.
If you’re ready to work on improving yourself and starting with your mindset, then you should listen to this audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Sydney Sheppard (P)2022 Sydney SheppardLos oyentes también disfrutaron...
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Historia
Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life
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The Growth Mindset
- Cultivate Resilience, Confidence, and Self-Discipline to Achieve Your Goals and Happiness Beyond Limits
- De: Ella Greenfield
- Narrado por: Suzenne Seradwyn
- Duración: 3 h y 53 m
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Are you ready to turn your dreams into achievable realities and defeat self-doubt? Dive into The Growth Mindset by Ella Greenfield and unlock your true potential. This transformative book guides you in cultivating resilience, confidence, and self-discipline to achieve your goals and find happiness beyond limits. Discover the Power Within You: Learn how to harness your inner strength and transform your mindset to overcome challenges and create meaningful connections. By adopting a growth mindset, you'll develop lifelong learning habits, banish self-doubt, and unlearn negative self-talk.
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EXCELLENT BOOK!!!
- De David Perrotta en 01-10-25
De: Ella Greenfield
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Rich Dad Poor Dad
- What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- De: Robert T. Kiyosaki
- Narrado por: Tim Wheeler
- Duración: 6 h y 9 m
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With an incredible number of 5-star reviews, Rich Dad Poor Dad has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Kiyosaki has earned a reputation for irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. His easy-to-understand audiobook empowers you to make changes now - and enjoy the results for years to come.
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great book but....
- De Mathew Copeland en 11-28-17
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- De: Elaine Elliott-Moskwa PhD, Carol Dweck PhD - foreword by
- Narrado por: Edelyn Okano
- Duración: 7 h y 38 m
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
De: Elaine Elliott-Moskwa PhD, y otros
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- De: Michelle Skeen PsyD, Kelly Skeen
- Narrado por: Shaina Summerville
- Duración: 3 h y 55 m
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
De: Michelle Skeen PsyD, y otros
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A Witty Guide to Growth Mindset for Teens
- Transform Your Thinking to Unleash Your True Potential Spark Resilience and Success In High School & Beyond
- De: Emma Davis
- Narrado por: Samantha Novak
- Duración: 5 h y 15 m
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"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook. Backed by research and psychological principles, this guide offers teens practical strategies to transform their thinking and unleash their true potential. Inside, you'll discover: Understanding the Growth Mindset: Learn about the fundamental principles of a growth mindset and how adopting this perspective can dramatically improve academic performance and emotional well-being.
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Motivating Without Being Cringey
- De D.Lynch en 04-07-25
De: Emma Davis
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The Mental Toughness Handbook
- A Step-by-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 3 h y 46 m
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Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100 percent certain that you can handle any setback life throws at you. The Mental Toughness Handbook is a step-by-step training program for toughening your mind against adversity. You'll discover how to handle pressure, control your impulses, and endure the emotional distress that accompany misfortune.
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Exceptional work
- De Vincent Purdie en 11-06-20
De: Damon Zahariades
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The 7 Habits of Happy Kids
- De: Sean Covey
- Narrado por: TBA, Stephen Covey
- Duración: 44 m
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For the Seven Oaks friends, there is always something to do. Whether they're singing along with Pokey Porcupine's harmonica or playing soccer with Jumper Rabbit, everyone is having fun and learning all sorts of things. These seven stories show how practicing the 7 Habits makes this possible for the whole Seven Oaks Community.
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Not what I expected at all
- De steve en 08-24-10
De: Sean Covey
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Young Athletes' Ultimate Guide to Mental Toughness
- De: Chad Metcalf
- Narrado por: Chad Metcalf
- Duración: 3 h y 32 m
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Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.
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Great Book for All Competitors
- De Tom Bray en 09-21-23
De: Chad Metcalf
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- De: Pocket Wisdom
- Narrado por: Anna Butterworth
- Duración: 4 h y 3 m
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Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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Essential guide
- De Ellie en 03-15-24
De: Pocket Wisdom
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- De: Regine Galanti PhD
- Narrado por: Kamali Minter
- Duración: 3 h y 49 m
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.
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Not for typical teens
- De Murad Kozelian en 02-16-22
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The Power of Self-Love for Teen Girls
- Learn How to Embrace Your Uniqueness to Create a Life Filled with Confidence, Self-Acceptance, and Long-Lasting, Genuine Relationships
- De: Allie Simon
- Narrado por: McCayleigh Daniels
- Duración: 3 h y 2 m
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Being a teen is one of the hardest things in the world. Are you struggling with loving yourself, recognizing your strengths, and bouncing back from challenges? Would you love to find out how to be a confident, budding teen girl who can handle whatever life throws at them? Just imagine it… your communication has improved, you know how to handle negativity in your life, and you have so many goals and habits you love working with.
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Empowering and Practical for Every Teen Girl
- De Amazon Customer en 12-29-24
De: Allie Simon
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Social Skills for Teens Decoded
- Unlock the Secrets to Build Unstoppable Confidence, Make Friends, Navigate Social Situations, and Manage Anxiety in 8 Easy Steps
- De: Dakota Scott
- Narrado por: Dakota Scott
- Duración: 3 h y 47 m
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Your teen years are a whirlwind of social discovery and growth, and you're more capable than you know! Face the unique challenges of adolescence with unwavering confidence and resilience. In addition to the usual teen troubles, the issues of social media, cyber complexities, demanding academic standards, and a new realm of risks demand your attention and adaptability.
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Finally Social Confidence That Makes Sense!
- De Jes Kay en 05-02-25
De: Dakota Scott
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Very nice
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Self motivation
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This book is very well written by the author.
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Great!
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Growth Mindset
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For everyone...
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super helpful
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Gratitude, Resilience, and People
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In this audiobook, the author has a 31-day Growth Mindset Challenge that helps teens reframe their negative self-talk by changing the filter or lens, so to speak. They'll be introduced to having a positive outlook through daily actionable tasks. There are timed activities that the whole household can join in on to hone those skills and learn and grow together. Guardians and parents alike must have a solid mindset that will aid the teenager, so they see the person they look up to as an accountability partner and will help in grasping the concepts that are put into action.
The narrator has a calming voice and is perfect for the job of narrating this audiobook to the target demographic. If you have a teen or know a teenager who needs a little confidence boost, then this audiobook is highly recommended for them.
Grow Your Mind...And The Rest Will Follow
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Well-narrated. The book has many tools can easily be implemented by families. Great resource for families to help them and their teens have a more loving, peaceful, and happier lives.
Wonderful book that families need
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