28 Ways to Overcome Your OCPD
Transcend Mediocrity, Book 206
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Narrated by:
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D Gaunt
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By:
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J.B. Snow
About this listen
Many people are shackled by their own rigidity and perfectionism. They struggle to experience life to the fullest, and to have positive and fulfilling relationships with those around them. They are hung up on feeling annoyed, critical, or judgmental toward others. They get fixated on the negative rather than focusing on the positive. They struggle to tolerate other people and different environments, and so they resort to repetitive and comforting behaviors in order to soothe themselves in the face of stress.
This book was written for those with OCPD (obsessive–compulsive personality disorder) as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life. It is often useful for people with OCPD to have the assistance of a person without OCPD while they work through their rigidity.
©2016 J.B. Snow (P)2016 J.B. SnowListeners also enjoyed...
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Overall
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Performance
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Many people are suffering from OCPD, and it is negatively affecting their marriage, their relationships, their children and their lives. Obsessive Compulsive Personality disorder is a condition of negative perfectionism. It is a desire and a need for orderliness, control, strict guidelines, and clear procedures. OCPD generally is handed down through the family and is held to be a family value which provides stability and survival.
By: J.B. Snow
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By: J.B. Snow
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Overall
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Performance
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-
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