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野菜は小さい方を選びなさい (フォレスト2545新書)
- Narrated by: 佐原 誠
- Length: 4 hrs and 30 mins
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Publisher's summary
本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。(アプリバージョン:Android 2.40以上、iOS 3.11以上)
■オーガニックだから「安全」「美味しい」ではない!
あなたは次の理由で野菜を選んでいませんか?
あなたの野菜選びは間違っています!
・JASマークが付いている
・有機栽培と表示がある
・無農薬だったら安心
・有機野菜だから安全
・オーガニックは栄養がある
など
オーガニックや無農薬、有機栽培の野菜だったら、
「安全で信頼できて美味しい」と思っていませんか?
「化学肥料じゃなく有機肥料なら安全」
そんなふうに思っていませんか?
そんなことはまったくありません。
■オーガニックや有機栽培の表示の基準は
実に曖昧であり、農薬や化学肥料を使った野菜でも、
オーガニックと表記する場合があります。
有機栽培やオーガニックは、
イコール無農薬と思い込んでいる人も多いと思います。
それはかんちがいなのです。
「自然のなかでも動物たちの糞や死骸が植物の生長を助けている」
と考えることはできます。
動物由来の有機肥料の量は、自然のそれと比べて適切でしょうか?
人間の手が入れば入るだけ、
土のミネラルバランスは壊れていきます。
バランスが壊れるから、農薬が必要になり肥料が必要になります。
「無農薬無肥料」で作られた野菜を食べる。
それが、最も健康で安全な選択です。
■生産者と直接つながって、
購入することがベストですが、
スーパーなどで買わざるを得ないことも多々あるでしょう。
本書では、消費者のみなさんが、
スーパーなどで簡単にチェックできる、
安全な野菜の見分け方をまとめています。
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