24/6
A Prescription for a Healthier, Happier Life
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Narrated by:
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Claton Butcher
About this listen
Just as the Hebrews were slaves in Egypt, we have become slaves to technology. Our technological tools allow 24-hour productivity and connectivity, give us more control, and subtly enslave us to busyness itself. The Sabbath is about restraint, about intentionally not doing everything all the time just because we can. Setting aside a day of rest helps us reconnect with our Creator and find the peace of God that passes all understanding. The Sabbath is about letting go of the controls one day a week and letting God be God. So how do we do it?
In 24/6, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan for living a healthier, more God-centered life in a digitally dazed, always-on world. Sleeth shares how his own family was dramatically transformed when it adopted Sabbath practices and helps listeners better understand how their own lives can be transformed - physically, emotionally, relationally, and spiritually - by adopting the 24/6 lifestyle.
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In a shallow light-speed world, how can we really know and be known by another person? How do we make true friends? The Digital Age is all about change, but the need for true friendship never changes. We are designed for real engagement with others - for affirmation that goes beyond a simple "like" on social media, for connection over meals, for hope and excitement about the future. Above all, we need to be known and accepted for who we are.
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Love the Foths
- By Jenni B on 07-22-17
By: Dick Foth, and others
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Addicted to Busy
- Recovery for the Rushed Soul
- By: Brady Boyd
- Narrated by: Wes Bleed
- Length: 5 hrs and 14 mins
- Unabridged
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Are you busier than you want to be? Than you need to be? Than you are meant to be? It's time to break busy. We are all spread too thin, taking on more than we can handle, trying to do so much - almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us peace.
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Speeding up to slow down... :)
- By Angie Monroe on 10-03-16
By: Brady Boyd
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When God Weeps
- Why Our Sufferings Matter to the Almighty
- By: Joni Eareckson Tada, Steven Estes
- Narrated by: Joni Eareckson Tada
- Length: 2 hrs and 38 mins
- Abridged
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Through a panoramic overview of what the Bible says about suffering, the authors make clear who God is, why he permits so much heartache and pain, and how it is we can trust him. With both a practical edge and heartfelt warmth, When God Weeps offers dependence on his love and mercy in spite of our doubts, fears, longings, and questions.
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only 4 chapters of the book are included!!??
- By Brett on 01-05-19
By: Joni Eareckson Tada, and others
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Raising World Changers in a Changing World
- How One Family Discovered the Beauty of Sacrifice and the Joy of Giving
- By: Kristen Welch
- Narrated by: Jaimee Draper
- Length: 5 hrs and 31 mins
- Unabridged
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Almost any parent you asked would tell you that they want their children to be happy, successful adults. But many of us forget (or never knew to begin with) that lasting personal joy is not necessarily found the way the world says it is - through reaching a certain socioeconomic status, having a certain job, buying a certain house, or having a certain amount in one's bank account. In fact, says Kristen Welch, author of Raising Grateful Kids in an Entitled World, personal satisfaction comes not from grabbing onto things but from holding them with an open hand and, very often, giving them away.
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wasn't expecting the Jesus
- By Kitty kat on 12-01-19
By: Kristen Welch
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Which None Can Shut
- Remarkable True Stories of God's Miraculous Work in the Muslim World
- By: Reema Goode
- Narrated by: Jon Gauger
- Length: 3 hrs and 24 mins
- Unabridged
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“Reema Goode” and her family are Christians working in a closed Middle Eastern country where all of these things are true. Yet they are also firsthand witnesses of a whole new trend that is taking shape in missions to Muslims. Despite all obstacles, God is opening miraculous doors in the Islamic world, where an unprecedented number of Muslims are becoming followers of Jesus. Reema takes us deep inside her Arab neighborhood to show how God is opening doors in just one of many Islamic communities.
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Riveting Story
- By Kaye on 08-24-13
By: Reema Goode
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What Is God Really Like?
- By: Craig Groeschel - editor, Andy Stanley, Francis Chan, and others
- Narrated by: Paul Boehmer, Don Leslie, Stefan Rudnicki
- Length: 5 hrs and 30 mins
- Unabridged
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Craig Groeschel (lifechurch.tv) and his church have hosted an international multichurch campaign called One Prayer, a month-long concerted focus on unifying the many different, diverse churches participating by praying together and serving their local communities. This compilation book features chapters by seventeen passionate church leaders, including Andy Stanley, Francis Chan, Jentezen Franklin, Perry Noble, Steven Furtick, and others.
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Content Good/Narration Weak
- By William on 05-31-11
By: Craig Groeschel - editor, and others
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Upside-Down Spirituality
- The 9 Essential Failures of a Faithful Life
- By: Chad Bird
- Narrated by: Brandon Batchelar
- Length: 6 hrs and 35 mins
- Unabridged
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In our age when the church can too often seem like a poor copy of the world, Chad Bird challenges us to reclaim the astounding originality of our ancient, backward faith. With compelling examples from the Bible and today, Bird paints an enticing picture of the counterintuitive, countercultural life that God wants for us. He helps listeners delight in all of the ways that Jesus turned the world upside down, allowing us to experience true freedom, not from our weaknesses but in the midst of them.
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Great messages for today
- By Fred M on 07-24-22
By: Chad Bird
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Gettin' There
- A Passage Through the Psalms
- By: Steve Farrar
- Narrated by: Steve Farrar
- Length: 5 hrs and 55 mins
- Unabridged
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The Psalms are like a marked trail through life, showing that others have walked ahead and faced many of the challenges, temptations, heartaches, and perplexities that men will encounter on their journeys. Farrar shows that when a man begins to understand that the strong and caring hand of God is sovereign over everything in his life - including his trials and heartaches - his confidence, hope, and joy will increase dramatically in the God who created him and desires to use him.
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Andrew's Review
- By Stephanie Firesheets on 05-07-21
By: Steve Farrar
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Speak Life
- Restoring Healthy Communication in How You Think, Talk, and Pray
- By: Brady Boyd
- Narrated by: Wes Bleed
- Length: 7 hrs and 10 mins
- Unabridged
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The most important conversation you'll have. Why do so many of our conversations with one another lead to misunderstanding and hurt feelings? Brady Boyd turns to the example of Jesus Christ to show that the health of our conversations can be only as vibrant as the health of our interactions with God. As Proverbs says, "The words of the reckless pierce like swords, but the tongue of the wise brings healing" (Proverbs 12:18 niv).
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Wonderful book, so much wisdom
- By R. Smith on 01-16-24
By: Brady Boyd
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Unveiling Grace
- The Story of How We Found Our Way Out of the Mormon Church
- By: Lynn K. Wilder
- Narrated by: Julie Lyles Carr
- Length: 9 hrs and 19 mins
- Unabridged
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For 30 years, Lynn Wilder, once a tenured faculty member at Brigham Young University, and her family lived in, loved, and promoted the Mormon Church. Then, their son Micah, serving his Mormon mission in Florida, had a revelation: God knew him personally. God loved him. And the Mormon Church did not offer the true gospel. As Lynn tells her story of abandoning the deception of Mormonism to receive God's grace, she gives a rare look into Mormon culture, what it means to grow up Mormon, and why the contrasts between Mormonism and Christianity make all the difference in the world.
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Enlightening information
- By S. Herzog on 08-19-14
By: Lynn K. Wilder
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The Shelter of God's Promises
- By: Sheila Walsh
- Narrated by: Sheila Walsh
- Length: 5 hrs and 34 mins
- Unabridged
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In a world of uncertainty, pain, and struggle, where do you find solid assurance and unshakeable truth? Gifted Bible teacher and inspiring Women of Faith speaker Sheila Walsh offers powerful, heart-filled teaching on ten bedrock promises of God, providing the foundation for daily confidence, joy, and hope. In The Shelter of God's Promises, Sheila searches Scripture for what God has promised us, what God's promises mean, and how encounters with Christ are the eternal fulfillment of His unrelenting commitment to us.
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Love It
- By Amazon Customer on 05-02-19
By: Sheila Walsh
What listeners say about 24/6
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Judy Baugher
- 03-08-22
Sabbath
I appreciate this scriptural outlook on Sabbath. He has a nice balance of personal experiences and Scripture to help emphasize the importance of Sabbath.
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- Clark
- 10-12-22
Life changing!
I have been inspired to begin keeping a Sabbath. I think other readers (listeners) will appreciate, like I did, that the author doesn't belittle or shame anyone (even Christians) for not already recognizing Sabbath, but encourages us with the incomparable benefits of the gift of the Sabbath.
This audio book is a blessing.
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- Dave Pantzer
- 09-14-22
An unexpected challenge
I read this because it was included for free in my subscription and had a strong endorsement from Eugene Peterson.
I wasn't initially wowed, but stayed engaged, and the topic grew on me to a crescendo with the collected quotations on sabbath by great Christians at the end.
I am curious to see how I can and will put this into practice.
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- Douglas Knowles
- 06-12-24
The depth of understanding the scripture and it's practical relationship to our daily lives.
The practical examples of how to fine rest and it's benifits in our daily living.
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- Tonijonesagnew
- 05-17-22
Simple and clear illustrations relating to the importance of the sabbath.
I enjoyed the illustrations that were used taken from life experiences. I appreciated the reminder through the Scriptures of the importance of worshiping on the Sabbath. I felt this clarified the meaning of true rest. This was a pleasant affirmation of gods perfect provision through adhering to his holy Scriptures.
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- Amazon Customer
- 07-15-22
Excellent book with a very needed message
I loved everything about this book. Scripturally sound and still applicable in todays world. Well done!
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- Texas Reader
- 10-07-22
Great advice. Missing one thing.
Dr. Sleeth gives a lot of great advice and illustrates many ways that a weekly Sabbath can enhance a person's life. I recommend this book to everyone! It's missing one thing though. Sleeth touches on it here and there, but I think one historical misconception prevents him from really connecting the dots. Every benefit he says that a person can derive from keeping a personal weekly sabbath also applies to a whole community and even a nation, when the whole people keep the Sabbath on the same day. The many scripture passages quoted at the end of the book repeatedly underscore this truth. In fact, the Bible's instructions on keeping the Sabbath require that everyone keeps it on the same day. But which day of the week should that be? Although Sleeth asserts that we can't know for certain which day of our modern week was the seventh of God's Creation, that's not historically accurate. Everyone who believes that Jesus lived a sinless life can know for certain which day of the week is the Sabbath that God intended for people to keep. If Jesus kept the wrong day, then he would have violated God's commandment to remember the Sabbath, which would be, by definition, a sin. The New Testament says that Jesus kept the Sabbath on the same day that all other Jews did, which means the Jews had the right day in the first century AD. We have a continuous historical record since then, and there have been no interruptions in the weekly cycle in all that time, The seventh day of the Creation week is therefore still the seventh day of our modern week: Saturday. For over 1800 years (not 2000!) most Christians have observed Sunday, the first day of the week, as Sabbath, contrary to God's instructions in the Bible, because they didn't want to look Jewish. Every day is a great day to gather and worship in Jesus' name and everyone will derive great benefit from resting one day each week, no matter which day that is, but there is only one day that God set apart for his people to spend especially with him. If your husband or wife set aside a whole day just to be with you, do you think they'd mind if you showed up on a different day?
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- Lydia Clark
- 01-05-21
Refreshing & insightful
I really liked everything about this. I needed to hear the truths contained in this book. The story telling, scripture and quotes all helped in bringing a welcome conviction. The underlying tone is kindness making the challenges presented more palatable. I liked that the illustrations were from personal experience and the points & applications were not always obvious until further unpacked, often later on in the chapter than immediately following the first introduction. This form of example is thought-provoking and engaging and far from pat. As a healthcare worker I enjoyed the scientific & medical analogies a lot as well. I could imagine these things could bore or bog down some listeners who like things more streamlined. Personally however, I enjoyed the meatiness of it all and feel that that in itself spoke to the slowing of pace that Sabbath is all about! I would highly recommend this book to all those in search of rest!
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- Stacy M. Weller
- 11-08-21
Bible based support!!!!
The author did a good job at making sure to reference The Word throughout his points and used stories to explain the points further. Very well done and it helped me understand a little better of the importance of keeping the sabbath and what it means to God. Worth listening to!
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- Tola Akinsulire
- 12-13-21
Great lessons to live by
Well written and clearly articulated lessons to learn and live by.
One of the biggest joy I got from the book is the stories.
These stories are worth their weight in gold
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