24/6 Audiobook By Matthew Sleeth MD, Eugene Peterson - foreword cover art

24/6

A Prescription for a Healthier, Happier Life

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

24/6

By: Matthew Sleeth MD, Eugene Peterson - foreword
Narrated by: Claton Butcher
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $15.56

Buy for $15.56

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Just as the Hebrews were slaves in Egypt, we have become slaves to technology. Our technological tools allow 24-hour productivity and connectivity, give us more control, and subtly enslave us to busyness itself. The Sabbath is about restraint, about intentionally not doing everything all the time just because we can. Setting aside a day of rest helps us reconnect with our Creator and find the peace of God that passes all understanding. The Sabbath is about letting go of the controls one day a week and letting God be God. So how do we do it?

In 24/6, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan for living a healthier, more God-centered life in a digitally dazed, always-on world. Sleeth shares how his own family was dramatically transformed when it adopted Sabbath practices and helps listeners better understand how their own lives can be transformed - physically, emotionally, relationally, and spiritually - by adopting the 24/6 lifestyle.

©2017 Matthew Sleeth (P)2017 Two Words Publishing LLC
Ministry & Evangelism Spiritual Growth Spirituality Suspenseful Inspiring
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 24/6

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    202
  • 4 Stars
    54
  • 3 Stars
    13
  • 2 Stars
    2
  • 1 Stars
    2
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    177
  • 4 Stars
    48
  • 3 Stars
    14
  • 2 Stars
    1
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    178
  • 4 Stars
    44
  • 3 Stars
    13
  • 2 Stars
    2
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Sabbath

I appreciate this scriptural outlook on Sabbath. He has a nice balance of personal experiences and Scripture to help emphasize the importance of Sabbath.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life changing!

I have been inspired to begin keeping a Sabbath. I think other readers (listeners) will appreciate, like I did, that the author doesn't belittle or shame anyone (even Christians) for not already recognizing Sabbath, but encourages us with the incomparable benefits of the gift of the Sabbath.

This audio book is a blessing.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars

An unexpected challenge

I read this because it was included for free in my subscription and had a strong endorsement from Eugene Peterson.
I wasn't initially wowed, but stayed engaged, and the topic grew on me to a crescendo with the collected quotations on sabbath by great Christians at the end.
I am curious to see how I can and will put this into practice.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The depth of understanding the scripture and it's practical relationship to our daily lives.

The practical examples of how to fine rest and it's benifits in our daily living.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Simple and clear illustrations relating to the importance of the sabbath.

I enjoyed the illustrations that were used taken from life experiences. I appreciated the reminder through the Scriptures of the importance of worshiping on the Sabbath. I felt this clarified the meaning of true rest. This was a pleasant affirmation of gods perfect provision through adhering to his holy Scriptures.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent book with a very needed message

I loved everything about this book. Scripturally sound and still applicable in todays world. Well done!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great advice. Missing one thing.

Dr. Sleeth gives a lot of great advice and illustrates many ways that a weekly Sabbath can enhance a person's life. I recommend this book to everyone! It's missing one thing though. Sleeth touches on it here and there, but I think one historical misconception prevents him from really connecting the dots. Every benefit he says that a person can derive from keeping a personal weekly sabbath also applies to a whole community and even a nation, when the whole people keep the Sabbath on the same day. The many scripture passages quoted at the end of the book repeatedly underscore this truth. In fact, the Bible's instructions on keeping the Sabbath require that everyone keeps it on the same day. But which day of the week should that be? Although Sleeth asserts that we can't know for certain which day of our modern week was the seventh of God's Creation, that's not historically accurate. Everyone who believes that Jesus lived a sinless life can know for certain which day of the week is the Sabbath that God intended for people to keep. If Jesus kept the wrong day, then he would have violated God's commandment to remember the Sabbath, which would be, by definition, a sin. The New Testament says that Jesus kept the Sabbath on the same day that all other Jews did, which means the Jews had the right day in the first century AD. We have a continuous historical record since then, and there have been no interruptions in the weekly cycle in all that time, The seventh day of the Creation week is therefore still the seventh day of our modern week: Saturday. For over 1800 years (not 2000!) most Christians have observed Sunday, the first day of the week, as Sabbath, contrary to God's instructions in the Bible, because they didn't want to look Jewish. Every day is a great day to gather and worship in Jesus' name and everyone will derive great benefit from resting one day each week, no matter which day that is, but there is only one day that God set apart for his people to spend especially with him. If your husband or wife set aside a whole day just to be with you, do you think they'd mind if you showed up on a different day?

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Refreshing & insightful

I really liked everything about this. I needed to hear the truths contained in this book. The story telling, scripture and quotes all helped in bringing a welcome conviction. The underlying tone is kindness making the challenges presented more palatable. I liked that the illustrations were from personal experience and the points & applications were not always obvious until further unpacked, often later on in the chapter than immediately following the first introduction. This form of example is thought-provoking and engaging and far from pat. As a healthcare worker I enjoyed the scientific & medical analogies a lot as well. I could imagine these things could bore or bog down some listeners who like things more streamlined. Personally however, I enjoyed the meatiness of it all and feel that that in itself spoke to the slowing of pace that Sabbath is all about! I would highly recommend this book to all those in search of rest!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Bible based support!!!!

The author did a good job at making sure to reference The Word throughout his points and used stories to explain the points further. Very well done and it helped me understand a little better of the importance of keeping the sabbath and what it means to God. Worth listening to!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great lessons to live by

Well written and clearly articulated lessons to learn and live by.
One of the biggest joy I got from the book is the stories.
These stories are worth their weight in gold

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!