I started my backpacking days in my late 20s and have not stopped since. I still feel there are so many new places to discover, people to meet, new food to try. When I was a newbie traveler, I made many mistakes, forgot to take essential items, and just made some bad choices. Over the years, through experience and learning from others, I have learned what you need to do to travel as safely as possible, what essential items to take, how to take care of your health, and how to make the most of your trip.

Do you get frustrated when you're on vacation and you can't make yourself understood? Or maybe you'd like to be appreciated by the locals and your family for making an effort? Maybe you don't want to come across as that guy who thinks everyone should speak English? I was that guy once. We went on vacation to Costa Rica, and in the more remote places we went, not a single person spoke English. I ended up miming things to bemused locals, or saying English words really slowly, and I felt really dumb. By the end of the trip, I vowed I wouldn't put myself in that situation again.

Start speaking Japanese in minutes, and grasp the language, culture and customs in just minutes more with Ultimate Getting Started with Japanese Box Set, a completely new way to learn Japanese with ease! Ultimate Getting Started with Japanese Box Set will have you speaking with proper pronunciation from the very first lesson and arm you with cultural insight and other information to utterly shock and amaze your Japanese friends.

If you are interested in learning Spanish quickly and easily, then you need to listen to this book! The problem with most phrase books is that they are teaching the wrong phrases or at least uncommon phrases. This book is full of the most common phrases you will use while speaking Spanish. Designed as a quick reference and an easy-to-use study guide, this inexpensive and up-to-date book offers fast, effective communications. The perfect companion for tourists and business travelers in Spain and Latin America, it features words, phrases, and sentences that cover daily use phrases.

Italy is a captivating country that has gifted the world with its rich history, the grandeur of the Roman Empire, the heart of the Christian faith, breathtaking cities, and enchanting coastlines. And let's not forget the countless varieties of pasta! To truly immerse yourself in this amazing nation, speaking the language is essential. Introducing "Learn Italian While Sleeping" by The Language Lab, the revolutionary audiobook that will transform your language learning experience effortlessly.

With this book, you'll be going through different short stories, all of which are following the story of a girl named Maria and her kind family from El Salvador. Throughout the short stories, you'll be challenged and pushed to your limits - that's how you know the method is working. You'll never be left in the dust, but you will most certainly be immersed in the beautiful Spanish language. After every short story, there's an English version, in case you got totally lost, and a section with grammar tips and vocabulary to help you round out every short story with a proper lesson.

In the comprehensive audiobook Learning Italian for Beginners, Italian Academy will give you 2,500 phrases and grammar basics that can be applied on the entire Italian language, making you speak Italian faster, better, and much, much easier than any other language learning strategy can!

You'll discover a myriad of tips and strategies that'll make your next cruise vacation a positive, memorable experience. Each cruise tip described in this up-to-date guide is concisely explained so you can quickly and easily identify with those cruise hacks that resonate with you the most.

Have you ever had that deep desire to learn another language? Have you ever wanted to travel the globe, see amazing sights, and experience a new country like a local? Germany is an amazing place. Full of snowcapped maintains, untouched landscapes, historically significant cities, and some of the best food on the planet. But Germany is not an English-speaking country - which means, very simply, if you want to see everything that this wonderland has to offer, then you need to learn the language. Or at least learn enough of it to talk with the locals.

Italian Language for Beginners was made with the purpose of teaching you the basics of the language and how to use it successfully on your next trip to Italy.

If you are looking for an efficient way to learn the Chinese language without any previous knowledge, then pay attention...Many language learning audiobooks for the Chinese language are designed for full-time training over a long time; this audiobook will help you start communicating as soon as possible! By using many words and dialogues concerning daily life, you will quickly be confident to start speaking in Chinese. The content is both practical and fun, making you eager to continue expanding your knowledge.

Spanish is more popular than ever before. Maybe because of the undeniable sex appeal of Latino legends such as Shakira and Pablo Alborán. Maybe because there are 21 Spanish speaking countries you might not want to miss out on. Charles the Fifth already once said if he were to speak to God, he would speak in the Spanish tongue. Whatever motivates you to learn the language of God, I promise you won't regret it.

Chinese is a beautiful language that is spoken by billions around the world! It is hard to find time to learn a new language, however. Language courses at schools and colleges are routine and boring! Learn Chinese for Beginners Easily & in Your Car is perfect for people who have no other time to learn a new language! It contains over 500 common Mandarin phrases and words that will help you in everyday life and travel! Each phrase is pronounced slowly and multiple times so that you can really learn the correct pronunciation. Each word's equivalent English translation is also provided!

Do you want to learn French? Learning a new language is actually easier than you may think! If you're someone who always wanted to learn French or someone who wants to communicate effectively while traveling to France, try this audiobook. French Quickly! is specially designed for people who know little to no French at all. You’ll be surprised by how fast you'll be able to understand everyday French and to have fluent conversations.

If you have ever wanted to travel the globe, see some incredible sights, and experience the world like a local, then this bundle of two amazing audiobooks is for you. Next door neighbors, Spain and Germany, are two of the most well-regarded travel destinations on the planet. They are full to the brim with breathtaking landscapes, snowcapped mountain ranges, and bubbling rivers. Then combine that with amazing architecture, and some of the most delicious food in the world, and you have a recipe for success.

Follow New York Times best-selling author Mary Roach - but be careful not to trip - as she weaves through personal anecdotes and everyday musings riddled with her uncanny wit and amazingly analytical eye. These essays, which found a well-deserved home within the pages of Reader's Digest as the column "My Planet," detail the inner workings of hypochondriacs, hoarders, and compulsive cheapskates. (Did we mention neurotic interior designers and professional list makers?) For Roach, humor is hidden in the most unlikely places, which means that nothing is off limits.

This engrossing piece of undercover reportage has been a fixture on the New York Times best seller list since its publication. With nearly a million copies in print, Nickel and Dimed is a modern classic that deftly portrays the plight of America's working-class poor.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.

Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.

Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.

Most people think the way to write a best seller is to have a lot of talent and even more luck. As you will learn, there is a recipe for success, and luck may be the least important ingredient in creating a best seller. No one has cracked the code better than James Scott Bell. A best-selling author himself, and the author of the number-one best seller for writers, Plot & Structure, Mr. Bell has been teaching the principles of best-selling fiction for over 20 years, principles that apply to any genre or style.

A survey of the quirks and quandaries of the English language, focusing on our strange and wonderful grammar. Why do we say "I am reading a catalog" instead of "I read a catalog"? Why do we say "do" at all? Is the way we speak a reflection of our cultural values? Delving into these provocative topics and more, Our Magnificent Bastard Tongue distills hundreds of years of fascinating lore into one lively history.

No Calculator? No Problem! Mastering Mental Math , award-winning professor of mathematics and celebrated “mathemagician” Arthur T. Benjamin delivers 10 fun-filled lessons on how to do math in your head with confidence, accuracy, and speed - sometimes faster than a calculator. By the end of Professor Benjamin’s lessons, you’ll be able to add, subtract, multiply, and divide numbers faster than ever before. And with your newfound skills, you’ll soon find yourself amazing other people and, perhaps more important, yourself.

This preparedness guide will help you develop a plan to escape the deadly rioting and looting, showing you where you can take your family to keep them safe, even if you can't afford a fully-stocked survival retreat. Jonathan Hollerman's in-depth expertise and recommendations will cover many topics including bug-out bags, SHTF Weapons, tactical gear, survival tools, knives, long-term food storage, livestock, bug-out locations, survival retreat recommendations, and much more.

Do you have a dream sitting on a shelf that you're ready to bring to life? Or maybe you've begun your journey of change but feel stuck, stalled, and uncertain about what to do next. The time has come for you to create your own path—not follow the one presented to you—and you could use a powerful dose of guidance to get you there. This is exactly where you need to be. In Pivot and Pursue It, reinvention expert Coach Pamela Mitchell delivers 90 minutes of concrete advice on how to envision your next destination and then get there.

Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.

In July 1995, San Jose Mercury-News reporter Gary Webb found the Big One - the blockbuster story every journalist secretly dreams about - without even looking for it. A simple phone call concerning an unexceptional pending drug trial turned into a massive conspiracy involving the Nicaraguan Contra rebels, L.A. and Bay Area crack cocaine dealers, and the Central Intelligence Agency.

Have you ever wondered why some people earn attention and respect when they speak and others don't? The secret to their success can be summed up in one word: gravitas. In this revolutionary new book, leading voice coach and speaker Caroline Goyder reveals how to speak so others will listen. Through simple techniques to build your natural gravitas, you will learn how to express yourself clearly, with passion and confidence, to persuade, influence and engage listeners. By being grounded in your values and capabilities, you will gain the authority needed to make people sit up and pay attention.