Preview
  • 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness

  • By: 21-Day Challenges
  • Narrated by: Francie Wyck
  • Length: 3 hrs and 32 mins
  • 4.1 out of 5 stars (252 ratings)

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21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness

By: 21-Day Challenges
Narrated by: Francie Wyck
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Publisher's summary

Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now?

Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself.

Are you ready to change your life and reclaim your self-confidence?

Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.

©2015 Ingrid Lindberg (P)2016 Ingrid Lindberg
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What listeners say about 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness

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I love this series

What made the experience of listening to 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness the most enjoyable?

The breakdown of each book into 21 days, with each day having an exercise/task. There's a lot of good self-help books out there, but this one guides you in making actual change instead of just reading about it.

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42 people found this helpful

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awesome series

I enjoyed the approach taken here. There isn't a lot of unnecessary hand holding and you-can-do-it-if only-you-think-positive non-sense. Instead there are practical tips and a real world perspective delivered in a clear and straightforward way. Well done.

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12 people found this helpful

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    4 out of 5 stars
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    4 out of 5 stars

Clear and friendly

A useful book with tips for building confidence. Francis Wyck's precise delivery, positive tone and friendly voice enhance the "feel good" message.

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27 people found this helpful

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Excellent book

Compelling support for change, along with tips and tools for making it happen. Excellent book.

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8 people found this helpful

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very helpful

I really enjoyed this book. The content was great too, with lots of ideas for improving your mental wellbeing.

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6 people found this helpful

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very helpful one-step-at-a-time guide

Truly a fantastic book with lots of great insights and golden nuggets for how to make small but powerful changes. I loved it and live by what I have learned. If you want to uplevel your life but don’t know how to start, this is for you.

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12 people found this helpful

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Great advice

Great advice. This may be common sense but I really enjoyed the approach. Easy steps to a better life!

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8 people found this helpful

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Amazing!

Changed my whole entire outlook on life. I have problems with substance abuse and severe depression. I listened to this whole thing in one morning and my whole day was AH MAY ZING! Life is so beautiful to me again and worth living. It’s okay to be imperfect, it’s actually beautiful. Normal is boring and I love me for who I am... thank you to the author for changing my life!!

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3 people found this helpful

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Manny useful advices :)

21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness, by 21 Day Challenges, narrated by Francie Wyck

This is the box set of books which I really liked. It was enjoyable to listen to them. They are full of advice how to improve your life. Manny suggestions on self-love, confidence and happiness. They are full of positive messages and guides for better life. They are made as 21-day challenges, but you can listen to it in one go, depending what you prefer. Even if you do not have serious problems with your self-confidence, this book is full of useful advice how to be happier. I enjoyed advice :) Francie Wyck did an excellent job as narrator. I like her style and enjoy listening to her narrate. Voice, tone, speed and tempo are really good. I will definitely listen to few books more she narrated.
I would recommend this book to people looking for self-improvement, even small changes can make difference in your life.

"This book was given to me for free at my request and I provided this voluntary review."

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12 people found this helpful

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A clear and instructive book

Simple ideas... that are very achievable if you take the time to apply them.... more of us need to rebalance our lives to help ourselves

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8 people found this helpful