Millions of people around the world wrestle with the relentless challenge of insomnia, feeling isolated and defeated by the inability to get a good night's rest. But your struggle with sleepless nights doesn't have to continue. Imagine drifting into a deep, unbroken sleep with ease and waking up each day feeling refreshed and full of energy. This isn't an unreachable dream—it's entirely within your grasp. The advice in this book will help you get there!

Are you struggling to break past barriers that hold you back? We all face challenges that hinder our personal growth, but with the right strategies, you can overcome them and unlock your true potential. This guide provides practical tools to help you break through these barriers and achieve lasting change.

Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.

This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 3 wash over you. Perfect for bedtime, insomnia, sleep, and anxiety relief.

Do you feel overwhelmed by mental health challenges as an LGBTQ+ individual? Are you an ally, friend, or family member seeking ways to support a loved one within the LGBTQ+ community? Do you struggle to find practical ways to advocate for LGBTQ+ rights? You're not alone. This guide is here to help you navigate mental health and advocacy within the LGBTQ+ community step-by-step.

Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.

Cultivate your inner peace and create your own green thumb sanctuary, even without any previous gardening experience! Has the intricate art of bonsai cultivation always fascinated you, yet you've been fearful of the perceived complexity? Contrary to popular belief, bonsai cultivation doesn't have to be an intimidating endeavor. In fact, it can be an immensely rewarding experience that nurtures both your sense of creativity and mindfulness.

No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.

Are you tired of feeling insecure in your relationships? Do you constantly worry that your partner will leave you or doesn't love you as much as you love them? It's time to transform your anxious attachment style into a secure one and start building healthier, more fulfilling relationships.

Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…

There are countless benefits to starting an LLC, from tax advantages to liability protection to raising capital for your business and so much more. You'll learn everything you need to know, from what to consider before starting your LLC, EXACTLY which forms you need when you need them. This book eliminates all the confusion and uncertainty in starting and running a business.

Uncover a comprehensive guide that is specifically designed with your needs in mind, packed with step-by-step instructions and real-world examples. This book enables you to set up, run, and manage your new LLC successfully, regardless of your background or prior business experience.

Does dating turn you into a doormat for men who don’t even wipe their feet? You spend several dates with a guy, laughing at his use of comedy movie quotes, agreeing with his choice of literature, and hoping that he’ll want to “define the relationship”. You diminish yourself and spend the whole time raising him up. Only for him to ghost you.

What if there’s a way to revitalize your life while earning six digits? Did you know the average annual salary for a full-time notary public in the United States is $50,294? Even better, the sky's the limit when you add loan signing services to your offerings. You can start this journey ASAP, right now, with just a click.

Travel the Universe as you explore the wonders of outer space like never before! I combined all three exciting volumes into one incredible fact book for space lovers, students, and the curious.

The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.

The “mountain men” were the hunters and trappers who fiercely strode the Rocky Mountains in the early to mid-1800s. They braved the elements in search of the skins of beavers and other wild animals, to sell or barter for goods. The lifestyle of the mountain men could be harsh, existing as they did among animals, and spending most of their days and nights living and camping out in the great unexplored wilds of the Rockies.

In Made in America, Bryson de-mythologizes his native land, explaining how a dusty hamlet with neither woods nor holly became Hollywood, how the Wild West wasn't won, why Americans say 'lootenant' and 'Toosday', how Americans were eating junk food long before the word itself was cooked up, as well as exposing the true origins of the G-string, the original $64,000 question, and Dr Kellogg of cornflakes fame.

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

In less than a year, Neil Peart lost both his 19-year-old daughter, Selena, and his wife, Jackie. Faced with overwhelming sadness and isolated from the world in his home on the lake, Peart was left without direction. That lack of direction lead him on a 55,000 mile journey by motorcycle across much of North America, down through Mexico to Belize, and back again.

When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.

Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.

For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.

From the highly acclaimed author of Ninety-two in the Shade and Cloudbursts comes a collection of alternately playful and exquisite essays—including seven collected here for the first time—borne of a lifetime spent fishing.

In Neither Here nor There Bill Bryson brings his unique brand of humour to bear on Europe as he shoulders his backpack, keeps a tight hold on his wallet, and journeys from Hammerfest, the northernmost town on the continent, to Istanbul on the cusp of Asia.

Unleash your inner adventurer: how to plan the ultimate retirement that's anything but boring. Inside this jam-packed audiobook, you'll find hundreds of ideas to spark your imagination for planning an exciting, active, happy, healthy, and mentally sharp life after work.

Navigating the rocky terrain of travel jargon and logistics can be intimidating—especially when most resources aren't targeting you, and technology feels like an alien landscape. The good news? Traveling in your golden years does NOT have to be an uphill battle! This guide is your passport to a world of stress-free, satisfying travel specially tailored for seniors—from the alluring shores of exotic islands to the charming lanes of historic cities.

Dreaming of a vibrant retirement? Say goodbye to stereotypes and embrace a life filled with adventure and fulfillment!

Whether you’re an introvert or an extrovert, you will indeed find something you enjoy with these 501 ideas that cover various activities from indoor to outdoor, from arts to food, from relaxing to merrymaking, and from traveling to snuggling at home. You will find something you’ll love and make you smile!

Arizona is a beautiful state, full of natural wonders that will have you oohing and aahing as you drive iconic Route 66 through deserts that look hand-painted, waterfalls that seem plucked directly from a photograph, and towns with more culture and history than you ever imagined. But with Arizona being the 6th largest state in the nation, you might be worrying that you will miss many of the best attractions because you don’t know where to look. Don’t fret – this book has all the information you need… and more!

Gary Janetti has gained a devoted following, with a huge audience on social media, and two bestselling collections of essays under his belt. His new collection will prompt laughter but also delighted recognition as Janetti tackles the absurdity and glory of travel. In We Are Experiencing a Slight Delay, he shares stories of his varied trips around the world. Interspersed with recollections of his trips are personal meditations on dining alone as well as journeys to such diverse destinations as Mykonos, Australia, a Noma pop-up, and other glamorous spots.

Two million dollars. That's how much money anyone under age 40 will need to accumulate to retire. That often means working 40-hour-weeks and penny-pinching your whole life. How else could you save a cool $2 mil? Finance guru, former financial advisor, and Amazon best-selling author of Money Honey, Rachel Richards has one goal in mind: teaching you everything you need to know to become financially free earlier than you ever thought possible. Rachel supplements boatloads of research and personal expertise by interviewing well-known experts!

Anthony Bourdain saw more of the world than nearly anyone. His travels took him from the hidden pockets of his hometown of New York to a tribal longhouse in Borneo, from cosmopolitan Buenos Aires, Paris, and Shanghai to Tanzania’s utter beauty and the stunning desert solitude of Oman’s Empty Quarter - and many places beyond. In World Travel, a life of experience is collected into an entertaining, practical, fun and frank travel guide that gives listeners an introduction to some of his favorite places - in his own words.

In Outside the Box, you will listen to chapters written by nine contributing authors, each of whom is a female entrepreneur, mom, and world traveler. Authors have committed to sharing their families journeys in the hopes of educating and inspiring other travel-loving moms.

Are you ready to "Learn Spanish While You Sleep" or "Learn Spanish While You Drive In Your Car"? This versatile 2-in-1 course is designed for the modern learner. Whether you're tucked in bed or on the move, this innovative program adapts to your lifestyle, making Spanish learning accessible, enjoyable, and remarkably effective.