食べる瞑想 Audiobook By ユウ cover art

食べる瞑想

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

食べる瞑想

By: ユウ
Narrated by: 生天目 仁美
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $5.79

Buy for $5.79

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

食事の時間におこなう、五感をフルに使ったマインドフルネス瞑想。忙しい日常では、何かをしながら食事をすることが多いのではないでしょうか。「いま、この瞬間」に集中するマインドフル瞑想を、食べる行為を通じておこないます。いつもは見過ごしていた味、におい、食感に気づくかもしれません。©2017 studio yoggy ©2017 LOHAS International, Inc. (P) 2017 Audible, Inc. Other Religions, Practices & Sacred Texts Spirituality
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 食べる瞑想

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.