自衛隊メンタル教官が教えてきた 自信がある人に変わるたった１つの方法 Audiobook By 下園 壮太 cover art

自衛隊メンタル教官が教えてきた 自信がある人に変わるたった１つの方法

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自衛隊メンタル教官が教えてきた 自信がある人に変わるたった１つの方法

By: 下園 壮太
Narrated by: 四宮 豪
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About this listen

元・自衛隊メンタル教官の著者が教える、不安とおさらばして、自信を持って毎日を過ごすための方法。「原始人からあまり進化していない人間」「日本人特有の性質」「子どもの心・大人の心」という著者の人間理解を踏まえて、たった１つだけ習慣を身につければ、誰でも自信がある人に変われます！

©2016 Souta Shimozono Published in Japan by Asahi Shimbun Publications Inc. (P)2018 Audible, Inc. Personal Development
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