New Releases

Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone.

Have you ever told yourself, 'I’m just not wired to be organized,' and given up before you even tried? Does it feel like no matter how many times you try to get organized, nothing ever sticks? Do you think organizing your life will take hours that you just don’t have? This doesn’t have to be true for you. In this book you will find many ways to understand your abilities and use them to your advantage.

Der Wecker klingelt – und dein Handy ist das Erste, was du siehst. Ein schneller Blick auf die E-Mails, ein paar WhatsApp-Nachrichten, vielleicht noch ein Update auf Instagram. Du willst nur kurz checken, was los ist, doch plötzlich ist eine halbe Stunde weg. Kaum bei der Arbeit, poppen neue Benachrichtigungen auf: neue Teams-Updates, E-Mails, die dringend scheinen, und dazwischen dieser reflexartige Griff zum Handy – nur mal kurz nach neuen Nachrichte schauen, nur mal kurz Spotify-Playlists durchstöbern.

Living with ADHD can feel like you're constantly battling the same problems your entire life—Discover how you can S.T.A.R.T. to feel more in control of your life with simple but powerful real-life solutions!

Personal Growth To Help Men Take Their Lives To New Heights! In Book Three, we explore the value of time and money. By recognizing how to use both wisely, we can literally change our lives overnight. You will never worry about passing the time again…you will wish you had more of it. Through valuable insight, you will see what is happening to the most important years in your life, how to stop it, and reallocate time to activities of actual value. In the latter half of the book we’ll be discussing the value of money, how to best earn it, and how to avoid wasting it.

In today's fast-paced world, mastering time management is crucial for achieving personal and professional success. "The Power of Discipline: Transforming Your Life with Effective Time Management" offers a comprehensive guide to harnessing the power of effective time management to elevate your productivity and enhance your overall well-being.

This book provides listeners with actionable strategies to identify and prioritize tasks, overcome procrastination, and develop a disciplined mindset.