New Releases

We got a Doctor in the Den! Psychiatrist, researcher, and author Dr. Judith Joseph joins the Mamas for a powerful convo about high-functioning depression, grief, and the struggle to find joy in daily life. Dr. Judith keeps it real about her own experience with depression and explains the high-functioning challenges faced by high-achieving women, particularly Black women. If you’ve ever felt the pressure to have it all together while struggling silently, you’re not alone - and this episode is for you!Dr. Judith's book, High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, ...

Send us a textIn this episode we dig into how to prepare for major dog sport competitions like the UpDog International Finals! We will talk about not only what to pack, but also how keeping a sound mind will help you and your dog achieve the best results possible, while having the most fun possible! We will also share stories about UPDIF’s we’ve attended over the years, and how we get started in the wonderful sport of disc dog.If you’re looking to get into disc dog there are many competition organizations around the world. UpDog Challenge, Skyhoundz, Ashley Whippet Invitational, USDDN, ...

Send us a textIn this episode, Becky talks about daily conversations that reveal helpful thinking routines so children can build emotional resilience and social confidence.

Want to ditch the plastic jungle gyms and bring a little wild back to playtime? Good news--it’s easier than you think! In this episode of Play Nature Podcast, host Rusty Keeler shares his passion for natural playscapes — think trees to climb, logs to balance on, and mud to squish. It’s all about giving kids the freedom to explore, take risks, and spark their imaginations. Rusty describes the magic of nature play, risky play, and loose parts play. He’s got tips on how to design spaces that celebrate your local environment, whether that’s a backyard adventure zone or a school ...

Question: What is forbidden in the Tenth Commandment? Answer: The Tenth Commandment forbiddeth all discontentment with our own own estate, envying or grieving at the good of our neighbour, and all inordinate motions and affections to any thing that is his. Study Reformed theology with a free resource bundle from Ligonier Ministries: https://grow.ligonier.org/ A donor-supported outreach of Ligonier Ministries. Donate: https://gift.ligonier.org/1267/westminster If this podcast has been a blessing to you, try these other podcasts from Ligonier: Renewing Your Mind: https://renewingyourmind.org/ 5 ...

Join Ashley and Alyssa in the second episode of Hustle and Harmony as they dive into the crucial topic of setting boundaries. With personal anecdotes and reflections, they explore the importance of establishing limits in various aspects of life, from work-home life to managing family commitments. Discover strategies for overcoming common challenges like the fear of rejection and the pressure of overcommitment, and learn how setting boundaries can lead to a more harmonious life. Whether you're struggling with saying no or looking to protect your peace, this episode provides valuable insights to...

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Diese Entspannungssession ist heute für alle da. Völlig unabhängig vom Thema Mama sein einfach zum Entspannen und Genießen.

The #1 science podcast for kids and their grown-ups. Hosts Mindy Thomas and Guy Raz share stories about the latest news in science, technology, and innovation. Stories that give kids hope, agency and make us all say "WOW"!New episodes come out every Monday for free. Listen 1-week early and to all episodes ad-free with Wondery+, Wondery+ Kids on Apple Podcasts, or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

It is Bebe's big moment. The class spelling bee is finally here, and once she wins it, she'll move on to the school-wide bee. Everything goes to plan until she discovers she will be up against a formidable (and familiar) opponent. Listen to find out whether Bebe rises to the challenge! If you LOVE THIS EPISODE, PLEASE SHARE IT! Thank you to CRYSTAL for the super important reminder message at the beginning! Thank you to many premium subscribers who supplied sound effects used in this story: NIKHIL, SAHANA, THEO, ELEANOR, FRANKIE, MAREN, MAE, MAXWELL, ISABEL, ABIE, LISEN, CLARE ANN, POPPY, IZZY,...

Maria is back on the pod! When she was last here she was six months sober, and today she’ll tell us about the changes, challenges, and wins she’s had in her sobriety journey in the past year. You’ll hear why Maria no longer counts days, the normalcy she now feels regarding her sobriety, and the immense benefit that sober community has had in her life as she’s navigated through challenging times, such as an IVF transfer that didn’t pan out and a lapsed experience with cannabis. Check out Maria’s first episode on the podcast here! Are you looking for community in sobriety? Join ...

In this cozy bedtime story for kids and the whole family, join the bunny and squirrel children as they say good night to all the residents of Animal Town before snuggling up in bed. This is a continuation of our Animal Town series, but don't worry if you haven't heard the prior episodes -- you can still enjoy this one fully. Sweet dreams!Narrated by: Thomas JonesWritten by: Laila WeirWelcome to Snuggle! The best kid's story-telling podcast. Enter a cozy world of imagination perfect for bedtime, quiet time, or any time you want to embark on an enchanting adventure. Our cozy stories present a ...

In this heartfelt episode, Angel Santana shares the delicate journey of processing personal news and the importance of timing in communication. Drawing inspiration from 1 John 4:11, the episode explores the emotional and spiritual aspects of how we choose to share information with loved ones. Angel opens up about the challenges of managing expectations from family and friends when a significant announcement is made, emphasizing that holding back is sometimes necessary to understand one's own feelings and seek divine guidance. The episode serves as a reminder of the diverse ways individuals ...

Love to hear from you don’t be shy send me a message ✨Fitness & Pain Management: Keep Moving Without Letting Pain Stop YouEpisode Summary:Ever feel like you’re running on empty before the day even starts? If you’re dealing with chronic pain, fatigue, or just struggling to find the energy to move, you’re not alone. In today’s episode, we’re diving into The Spoon Theory—a powerful way to understand and manage your daily energy. You’ll learn how to balance movement with rest, how to avoid burning out, and how to keep moving even on low-energy days.What You’ll Learn in This ...

On this episode, we’re exploring a game-changing initiative at St-Hubert restaurants that’s transforming the dining experience for the autism community. With the help of Giant Steps, St-Hubert is setting a new standard in the restaurant industry with sensory-friendly spaces, comprehensive staff training, and a commitment to inclusive hiring. Joining host Mark Bergman to discuss this initiative are Josée Vaillancourt, Director of Communications for The St-Hubert Group and Director of the St-Hubert Foundation, Alex Duquette, a St-Hubert franchise owner (Des Laurentides) in Laval, and ...

Zacchaeus is the story this week, the story of a rich tax collector who climbs a tree just to see Jesus. Again, we think we know what this story is about, but do we really? Is it about repentance? Coming back to your true self? Or not judging the life and work of another? Maybe, like our theme this entire Lent has suggested, it is all of these things, and more, a nuanced tale about the complexities of life in general, and the life of faith in specific.

History Ignited has been nominated for Best Kids and Family Podcast in the 2025 Webby Awards!We are so excited and honored to be recognized—but now we need your help to win the People’s Voice Award! In this special episode, Andrew shares the big news and tells you how to vote. It only takes a minute, and your vote makes a big difference!Vote for History Ignited at vote.webbyawards.com — just search for History Ignited in the Kids & Family Podcast category.Thank you for listening, supporting, and helping us bring history to life for kids everywhere!Send us a text𝗧𝗵𝗮𝗻𝗸𝘀 ...

Der (Un)Vereinbarkeits-Check: Wie läuft es wirklich mit der Vereinbarkeit von Familie und Beruf? In dieser Episode von Mama Macht Business gibt es den Unvereinbarkeits-Check für März 2025!

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Send us a textChristine Landis is the founder of Peacock Parent and a former fintech CEO who sold her company for eight figures. After stepping out of the boardroom and into motherhood, Christine quickly realized that parenting came with a whole new kind of pressure—especially when it came to managing time, expectations, and the never-ending mental load. Using the same skills she once used to scale a company, Christine created Peacock Parent to help modern families outsource low-joy tasks, delegate smartly, and reclaim their time without shame.In this episode, we get into the good stuff such...