New Releases
New at AudibleEmotions & Mental Health
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- By: Amy Bria
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Unabridged
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?
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Relatable and easy to apply
- By Rasheallee on 11-21-24
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Release date: 11-18-24
- Language: English
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Self-Love for Teen Girls
- An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
- By: Jacqueline D. Austin
- Narrated by: Devin Miller
- Length: 4 hrs and 5 mins
- Unabridged
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Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.
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A Must-Read for Teen Girls!
- By Amazon Customer on 11-21-24
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Self-Love for Teen Girls
- An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
- Narrated by: Devin Miller
- Length: 4 hrs and 5 mins
- Release date: 11-14-24
- Language: English
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Teen Girl’s Empowering Journey
- Life Skills for Success: An Interactive Guide to Emotional Resilience, Money Management, Cybersecurity, and Beyond
- By: The Grand Synopsis Publications
- Narrated by: Tara Kulkarni
- Length: 4 hrs
- Unabridged
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Being a teenage girl comes with challenges: school, fitting in, and family expectations, all while dealing with hormonal changes and emotions. But guess what? You have the power to take control. This guide will help you understand yourself better and give you the tools to face life's challenges with confidence.
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Teen Girl’s Empowering Journey
- Life Skills for Success: An Interactive Guide to Emotional Resilience, Money Management, Cybersecurity, and Beyond
- Narrated by: Tara Kulkarni
- Length: 4 hrs
- Release date: 11-20-24
- Language: English
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Self-Regulation and Emotional Well-Being for Teens
- A Parental Guide on Implementing Self-regulation Strategies that Empower Teens to Understand and Take Control of their Emotional Well-Being
- By: Reshad Nazari, Lema Hedayat MD
- Narrated by: Mandy Biggers
- Length: 3 hrs and 52 mins
- Unabridged
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This practical guide gives teens valuable tips and resources to help them learn essential self-regulation skills that will allow them to handle their feelings, thoughts, and actions healthily.
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Self-Regulation and Emotional Well-Being for Teens
- A Parental Guide on Implementing Self-regulation Strategies that Empower Teens to Understand and Take Control of their Emotional Well-Being
- Narrated by: Mandy Biggers
- Length: 3 hrs and 52 mins
- Release date: 11-18-24
- Language: English
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Positive Affirmations Workbook for Black Teen Boys
- Build Confidence, Strength, and Key Habits for Success in School, Leadership, and Well-Being in 10 Minutes a Day
- By: A.C. Rodriguez
- Narrated by: Eric George Frank
- Length: 3 hrs and 42 mins
- Unabridged
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Inside, you’ll find practical advice, real-life triumphs, and visualization techniques that turn "I wish" into "I will." If you've ever thought you’re meant for more, you're right. Unlock your potential today!
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Positive Affirmations Workbook for Black Teen Boys
- Build Confidence, Strength, and Key Habits for Success in School, Leadership, and Well-Being in 10 Minutes a Day
- Narrated by: Eric George Frank
- Length: 3 hrs and 42 mins
- Release date: 11-15-24
- Language: English
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SLAM! You're Gonna Wanna Hear This
- By: Nikita Gill
- Narrated by: Nikita Gill
- Length: 2 hrs and 26 mins
- Unabridged
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Collected by international poetry sensation Nikita Gill, Slam! You're Gonna Wanna Hear This is a joyful celebration of the ground-breaking poets making their voices heard in the spoken-word scene. Empowering, inspiring and often hilarious, slams are a platform for well-known and emerging talent from all walks of life where every style of poetry has a home.
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SLAM! You're Gonna Wanna Hear This
- Narrated by: Nikita Gill
- Length: 2 hrs and 26 mins
- Release date: 11-14-24
- Language: English
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She is Fierce: Brave, Bold and Beautiful Poems by Women
- By: Ana Sampson
- Narrated by: Adjoa Andoh
- Length: 3 hrs and 16 mins
- Unabridged
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A stunning audiobook collection of poetry containing 150 bold, brave and beautiful poems by women, perfect for listening to with all the family - from classic, well-loved poets to innovative and bold modern voices. From suffragettes to schoolgirls, from spoken word superstars to civil rights activists, from aristocratic ladies to kitchen maids, these are voices that deserve to be heard. This stunning collection is read and brought to life by iconic actor Adjoa Andoh.
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She is Fierce: Brave, Bold and Beautiful Poems by Women
- Narrated by: Adjoa Andoh
- Length: 3 hrs and 16 mins
- Release date: 11-14-24
- Language: English
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