New Releases

Results from Dr. Fred Luskin's Stanford University Forgiveness Project, one of the largest and most important studies on forgiveness ever conducted, show that learning how to forgive improves our emotional and physical well-being. Holding onto resentment or hurt disrupts our personal and professional lives, leads to bad decision-making, and releases stress chemicals that can have a negative effect on our health. Yet all too many of us clutch our grievances and give away our power by remaining victims of the people who have hurt us.

Do you feel trapped in a toxic relationship with someone who manipulates, controls, or belittles you? Are you constantly questioning yourself, wondering if the problems are your fault? Narcissistic abuse can leave you feeling powerless and lost, but you don’t have to stay trapped. With this book, you’ll gain the tools and insights to recognize the abuse, rebuild your confidence, and take back control of your life—no psychology degree required.

Lerne, wie du Kinder mit einem narzisstischen Ex effektiv erziehst und dafür sorgst, dass deine Kinder emotional sicher, geistig stark, selbstbewusst und glücklich sind. Das ist machbar, aber du musst bestimmte Strategien anwenden.

At just three years old, Robby faces the unthinkable—rejection from his birth mother and life in an orphanage. For two long years, he rides an emotional rollercoaster of trial days with potential parents, only to be returned each time. But when Catherine steps forward to adopt him, everything changes. She offers not just a home, but a chance to heal, to belong, to become family. A powerful story of unconditional love and healing A journey from childhood trauma to triumph An inspiring testament to the strength of adoptive families A celebration of the bonds we choose to create

Der Weg zu mehr Charisma und Ausstrahlung. Du möchtest endlich souverän, charismatisch und überzeugend deine Visionen und Ideen in die Welt bringen? Du willst mehr Respekt, mehr Einfluss und gesunde und klare Grenzen ziehen? Du willst verstehen, warum andere mit scheinbarer Leichtigkeit in ihrem Bereich erfolgreich sind und sich dein Weg für dich manchmal so schwer anfühlt? Dann ist dieses Buch dein Gamechanger, denn du wirst einen ganzheitlichen Ansatz für Charisma und Außenwirkung an die Hand bekommen, der tief in deiner Persönlichkeit ansetzt.

Stress? Streit? Konflikte? Hier kommt die Kommunikationsrevolution! Seien wir ehrlich: Wenn dir der Kragen platzt, denkst du bestimmt nicht an irgendwelche hübschen Kommunikationsmodelle oder Schlagfertigkeitstipps. Du bist mitten im "Angriff, Flucht oder Einfrieren"-Modus – genau wie die Menschheit seit der Steinzeit. Aber keine Sorge, dieses Buch zeigt dir, wie du den Kreislauf durchbrichst und aus deinen Kommunikationsmustern eine echte Superkraft machst! Warum du dieses Buch brauchst? Weil du endlich verstehen willst, warum du unter Stress sprichst, wie du sprichst.

This empowering guide combines practical advice, real-life examples, and actionable steps to help you take charge of your life, boost your confidence, and finally make yourself a priority. Whether you're navigating workplace challenges, managing difficult family dynamics, or simply seeking a better way to balance life's demands, this audiobook is your roadmap to freedom, fulfillment, and self-respect.

In a world overwhelmed by constant demands, distractions, and desires, many find themselves trapped in cycles of frustration, anxiety, and stress. Unshackled: The Wisdom of Detachment explores the transformative power of detachment, offering profound insights on how to free yourself from unnecessary attachments—whether to material possessions, relationships, past regrets, or future fears.

A realistic and raw look at common issues faced by parents of children living with mental health and neurodivergent challenges. Finding Connection: Shelter and Support for Parents of Children Living with Mental Health and Neurodivergent Challenges covers common realities, issues, and experiences of parents and caregivers of minor and adult children living with emotional, behavioral, developmental, and intellectual challenges.

Do you lie awake at night, replaying every conversation? Analyzing every word, every pause, wondering if you did something wrong? Are you constantly on edge, searching for subtle ‘signs’—a sigh, a delayed text, a mood change—even when everything seems fine? Is the stress of overthinking wearing you down? Draining you mentally and physically? Step into a world free of relationship anxiety and overthinking. Discover proven tools to stop toxic thoughts and foster deep, fulfilling connections. Learn simple, transformative techniques for building emotional stability and thriving in love.

Are you tired of shouting just to be heard? Do you wish for real, meaningful conversations with the black men in your life? "Sis, Shut Up and Listen" is your ultimate guide to improving communication and rebuilding broken relationships. This bold and transformative book dives into the challenges of connecting with black men, offering practical advice, natural solutions, and a tell-it-like-it-is approach.

Take control of co-parenting, protect your child's well-being, and navigate life with a narcissistic ex, no matter how manipulative or challenging they've been. Are you exhausted from constant conflict and worried about its impact on your child? You're not alone. Many parents feel overwhelmed by the struggle of co-parenting with a narcissistic ex, but there is hope. In Effective Co-Parenting with a Narcissistic Ex, you'll find practical strategies to set firm boundaries, safeguard your mental health, and foster a secure environment for your child.

Saving Our Kids is an urgent call to arms for parents, educators, and anyone invested in the well-being of the next generation. This powerful and eye-opening book dives deep into the hidden costs of excessive screen time, social media pressures, and the overwhelming demands of online life.

Learn how to recognize a true friend. You should surround yourself with trustworthy individuals and test potential friends. We make most of our mistakes in life because we choose the wrong people to befriend. Bad company corrupts good character. Are these people building you up or tearing you down? As our friends are our support system, friendship should always be tested, but the average person will find themselves completely alone, lacking needed help, because they chose their friends based on entertainment value rather than dependability.

Out of the Shell: A Woman’s Guide to Helping Men Open Up During Conflict is a practical and compassionate guide for women who want to bridge the communication gap with their male partners, especially during moments of tension. Relationship coach Gregory Bernard Styan reveals the hidden dynamics behind why men often withdraw during conflict, making those difficult conversations feel even more challenging.