New Releases

En un mundo cada vez más complejo y lleno de incertidumbres, la salud y el bienestar de nuestras familias deben ser una prioridad constante. Como experto en salud integrativa, Karim A Nesr ha dedicado su carrera a brindar soluciones holísticas y efectivas para garantizar la seguridad y el bienestar de nuestra familia.. En su nuevo libro, El Botiquín de Karim, Karim nos brinda un manual de primeros auxilios y una guía práctica para cuidar de nuestra familia de manera efectiva. En este libro, Kaim nos muestra cómo abordar los problemas de salud de manera integral, combinando técnicas ...

“Be Your Mental Health Therapist” book is a comprehensive guide that empowers readers with practical strategies and tools to understand and improve their mental health and greater emotional well-being. Drawing on the latest research in psychology and neuroscience, this book offers practical tools and strategies to help you to identify and overcome common mental health challenges, such as anxiety, depression, stress, worry, and loneliness. This book will assist you to shift from the languishing to the flourishing stage. Overcoming sadness and other negative emotions and mental illness ...

The Official Prepper’s Survival Guide: [75 in 1] Proven Strategies for Off-Grid Living, Stockpiling, Canning, Water Purification, and MoreBe 100% prepared for any crisis—before it’s too late. Power outages, food shortages, economic collapse, or natural disasters—will you be ready? This all-in-one survival guide provides 75 expert-approved strategies to help you stay safe, secure, and self-reliant in any emergency. Inside, You’ll Discover: ~ Off-Grid Living – Generate power, secure resources, and thrive without modern conveniences.

For every ten thousand typical skiers and the equivalent number of snowboarders (each of whom will spend an average of twenty days on the slopes each year), as many as 348 skiers and 710 boarders will sustain serious injuries to the extent of needing medical attention. That’s more than a thousand people! In the case of skiers, most injuries are sustained to the head, shoulders, thumbs, knees, lower legs, and ankles. Boarders tend to injure their heads, shoulders, backs, wrists, and knees. Such injuries are often painful and depressing with long-term effects. Did you know that last season ...