Zen Training

"The Zen was standing by a rock, one paw resting on it, ears cocked forward, its stubby hind legs braced ready to launch it into flight." Because they were so likable and intelligent and adaptable - they were vastly dangerous!

We are often so worried about the future or wrapped up in the past that we forget to appreciate the present. Stress compounds this effect, robbing us of the moment and forcing us to think of what-if scenarios.

Continuing the Don't Be An Idiot When You Spar series, Don't Be An Idiot When You Spar 2: A Guide To Muay Thai Fighter Types is about Muay Thai fighter types and the strategies one can implement when one knows the type of fighter one is and the type of fighter one is fighting. About the Don't Be An Idiot When You Spar series: If two people were to decide to brawl (not “technical” brawl, but “throw caution to the wind and start swinging” brawl) then each opponent would have a fifty percent chance of winning (providing that the physical attributes of both people are relatively the ...

Continuing the Don't Be An Idiot When You Spar series, Don't Be An Idiot When You Spar 3: Your First Muay Thai Fight is about the physical and mental preparations one must go through to get ready for a fighter's first Muay Thai fight. About the Don't Be An Idiot When You Spar series: If two people were to decide to brawl (not “technical” brawl, but “throw caution to the wind and start swinging” brawl) then each opponent would have a fifty percent chance of winning (providing that the physical attributes of both people are relatively the same). The point of learning how to fight is ...

Mit dieser AudioPille von SyncSouls gelangst Du durch eine meditative Traumreise, durch Formeln des Autogenen Trainings und Methoden des ZEN nach und nach in eine tiefen Zustand der Entspannung. Begleitet durch das Rauschen eines Flusses und fernöstlicher Musik gleitest du hinüber in einen tiefen Schlaf, fernab von deinem Alltag. Nach mehrmaliger Anwendung gewöhnst du dich an den Klang und verbindest damit gleich einen gesunden Schlaf. Das kann sogar nach 10 Minuten schon der Fall sein. Lass dieses Hörbuch abends einfach zu Ende laufen, auch nachdem du eingeschlafen bist.