Zen Enlightenment

This book is a compilation of posters from the author’s counseling practice. Some posters were designed to hang in the office, some in the waiting room, and some for clients to take home. Most of the posters presented in this book were never seen or shared. This was because of a focus on many of the other handouts developed by the author for his clients. Additional sayings have been added, and many of the posters have been rewritten or modified. Pithy sayings can be either instantly helpful or meaningless. Often the best results from sayings or aphorisms come after they have grown slowly ...

What is Buddhism? What is Zen? How can this ancient wisdom improve your life? If you're curious about this popular spiritual path, Buddhism: Learn the Enlightenment That Brings Peace - Happiness, Mindfulness, Meditation, & Zen is the book for you! Do you want to feel better? Are you in search of happiness? Would you like to find a way to manage your emotions and feel great every day? If so, Buddhism: Learn the Enlightenment That Brings Peace - Happiness, Mindfulness, Meditation, & Zen is the book for you! It explains how Buddhism and Mindfulness can help people with mental illness - and many other modern health issues. With this ancient practice, you can lower your blood pressure, stabilize your moods, and even improve your digestion!

If you are interested in learning about the basics of Buddhism in a concise and easy to understand format, then this is the book for you! Buddhism: The Ultimate Guide to Enlightenment and Peaceful Living will act as a written handshake between you and the wide welcoming world the Buddha created for those who seek peace and happiness.