Youth Nutrition

Kukuwa's Natural Daily Lifestyle Program For Optimal Ageless Beauty (Kuwa Inaafa - Be Fit) helps you stay fit, toned, and firm, and fell younger at any age. This book is very personal to Kukuwa, as she shares her secrets to staying, Looking, and feeling younger at 62! The book is in essence an autobiographyof Kukuwa's lifestyle from a young girl to present. It will provide the reader with step by step instructions of what to do and how to do it, to achieve the author's physique. Be sure to check out her other easy read book Kuwa Vizuri - Be Well.

Today, there are already innovated ways on how to make use of coconut oil, ways that are actually beneficial to your health. Aside from that, it can also serve as a beauty essential; one that you would want and need for healthy, beautiful skin and hair. In this book you will know how you can use coconut oil to your advantage. The best thing about considering coconut oil as a beauty regimen is that it is a natural product, as if it is Mother Nature’s own gift for you, in her desire to make you even more beautiful.

In einer umfangreichen Studie der Universität Freiburg konnte herausgefunden werden, dass Darmbakterien wichtig für ein gesundes Gehirn sind. Diese Bakterien könnten sich laut Studienbericht möglicherweise ebenfalls positiv auf den Verlauf von Alzheimer, Multipler Sklerose und Krebs auswirken.

Middle age happens to everyone, and for us men, it comes with all the consequences: the "dad bod", lost energy, diminished mental focus, reduced ambition, adopting an apathetic approach to life rather than taking it by the horns. The good news is this: you can do something about it! Author Abraham LaVoi began a journey to better health in his mid-40s and has now put his plan out to the world. This 10-minute-a-day plan includes recipes, exercise tips, and other important ideas!

This cookbook; Plant Based Diet for Beginners: 60 Days Program to Have a Healthier, Energetic, Youthful Body, over 100 Recipes for Plant-Based Eating All Through the Year brings the summertime experience with its beautifully coined language of delivery that backs the content in equal measures. In this, you will listen to your cooking fantasy and prepared truth in English as it prepares you for the best cooking experience in Thai, Chinese, Italian, and many more exquisite cuisine written by a master of culinary finesse.

Do you wish you could feel 10 years younger eating delicious recipes? Or are you looking for a plant-based diet that helps you lose weight? Plant-Based Diet is the right audiobook for you as we will show you how you can adopt the plant-based diet lifestyle using easy to prepare recipes which helps you feel 10 years younger, energized and with a much healthier body. We have included selected recipes that are delicious and can be prepared at home using common ingredients!