Youth Mental Health

This insightful guide addresses the escalating issue of mental health among teenagers, providing a much-needed resource in an age where effective coping mechanisms are crucial. The book begins by laying a foundation in understanding emotions and their significant impact on daily life. Teens will learn to identify and label their feelings, understanding the intricate connection between thoughts, emotions, and behaviors. This understanding is the first critical step towards emotional regulation.

Popular author and speaker Dr. Trina Boice helps teenagers navigate self-confidence, dating, school, jobs, money, trials, family relationships, mission, and more! Some latter-saint "celebrities" share their wisdom, and Dr. Trina entertains with inspiring stories that will motivate teens to be their best. Your teens are going to love this audiobook! We hope you enjoy the advice, laugh at the jokes, feel the spirit, and feel motivated to set goals that will cause you to stretch and grow into the person God knows you can become!