Youth Health

Are you looking for anti-aging skin care techniques? Do you wonder if anti-aging diet and lifestyle changes affect the condition of your skin? Are there any non-surgical remedies for wrinkles? This book is an anti-aging guide for healthy younger-looking skin.

There is an old proverb that says, “Health is a crown on a well man’s head that no sees but a sick man.” This is very true. We live in a very hectic world today where everyone is focused on building a successful career and raising a happy family. They often place their health on the backburner, thinking that they can exercise and eat right later on. They procrastinate exercise waiting till they’re successful or have time to spare. They opt for quick, unhealthy meals because they have no time to prepare well-balanced meals.

In 2018, adolescents and young adults aged 15 to 24 had a suicide rate of 14.45. This evil has been aging grounds among the youths of our society as well as among adults in our society. The fact remains that every suicide successfully executed usually have warning signs that were not correctly recognized or identified before the victim carries out the evil act. These warning signs, when identified and the necessary steps are taken, can always reduce the rate of suicide in our society.

We wish that each listener could give a moment for this audiobook. It's an effort from us to help each listener learn to stay healthy and young. This audiobook may not consist of all there is to it, but it has enough to make a good change to your life and health.

The plant-based diet is increasingly becoming popular, thanks to the many good things that come with following such a diet, such as better weight loss, heart health, remedies for hypertension, type 2 diabetes, inflammation, and high blood cholesterol, among other things. Whatever your reason is for following a plant-based diet, I know it can feel overwhelming to go all in.

Are you feeling frustrated and upset with your sagging skin and wrinkles? The audiobook here shares the natural ways to prevent the signs of aging and stay healthy to boost your confidence and youthfulness.

This groundbreaking guide unveils a transformative approach to wellness, offering listeners a roadmap to boost brain health, supercharge the immune system, and keep the clock from ticking — all with a simple, 3-step process.

The Mystery of the Sensitive Child provides a guide for those who parent and mentor sensitive children. By developing our evolving knowledge, we gain a greater understanding as to why some are more impacted by their environment than others. Why do some children feel overwhelmed? Why are they more emotive and compassionate than others? This book offers suggestions, exercises, practical tools, and strategies to assist these children with the challenges of everyday life.

This insightful guide addresses the escalating issue of mental health among teenagers, providing a much-needed resource in an age where effective coping mechanisms are crucial. The book begins by laying a foundation in understanding emotions and their significant impact on daily life. Teens will learn to identify and label their feelings, understanding the intricate connection between thoughts, emotions, and behaviors. This understanding is the first critical step towards emotional regulation.

In einer umfangreichen Studie der Universität Freiburg konnte herausgefunden werden, dass Darmbakterien wichtig für ein gesundes Gehirn sind. Diese Bakterien könnten sich laut Studienbericht möglicherweise ebenfalls positiv auf den Verlauf von Alzheimer, Multipler Sklerose und Krebs auswirken.

In today's digital age, social media has become an integral part of our lives. It has revolutionized the way we connect with others and consume information. Platforms like Facebook, Instagram, Twitter, and Snapchat dominate the social media landscape, attracting billions of users worldwide. The rise of social media has reshaped how we communicate, share experiences, and shape our identities. Statistics highlight the widespread usage of social media among young people. According to a survey conducted by Pew Research Center in 2019, 72% of teenagers in the United States use Instagram and 69% ...

Today, there are already innovated ways on how to make use of coconut oil, ways that are actually beneficial to your health. Aside from that, it can also serve as a beauty essential; one that you would want and need for healthy, beautiful skin and hair. In this book you will know how you can use coconut oil to your advantage. The best thing about considering coconut oil as a beauty regimen is that it is a natural product, as if it is Mother Nature’s own gift for you, in her desire to make you even more beautiful.

Your life is special; you are awesome and unique. Yet all these strategies and actions that I share herein are universal and should be of measurable benefit to everyone who adopts them as empowering goals. The benefits from this pathway will be quickly evident. Turning them into habits will extend these rewards for an extended lifespan because of the specificity of what we enculturate. In time you will grow stronger with all the benefits this lifestyle will provide. Your “awesome and unique” life rises to a heightened level of accomplishment. Nothing should prevent us from manifesting ...

The folks that bring you Marlboro - Philip Morris - are wheezing, slowly dying. Cigarettes are out of favour with everyone, from world governments and investors to, increasingly, smokers. So, what's their plan? Prepare to be dazzled. Or, at the very least, befuddled. Philip Morris has announced they will shut down as a cigarette company, and relaunch as a health enterprise, dedicated to convincing the one billion smokers of the world to quit.

Everyone wants to stay young for as long as they can. Health and beauty has long been the ultimate dream for many people. Aging is a natural process that affects us all and as we get older, most of us wish we could slow down the effect that age has on our bodies. In this audiobook, you will discover 101 beauty tips that are practical and easy to follow and will help you stay young and healthy. Get tips about the proper food you need to eat, skin care regimen, hygiene and different products you can try, how to keep yourself looking well and many more!

Since the earliest days of recorded history, humans have been searching for the mythical fountain of youth — the secret formula to reversing aging, staying healthy and vibrant, and looking our best while we're at it. The actual “fountain of youth” isn't just wishful thinking. It is well-established by medical science, and the secret lies in finding renewal from within.

Feeling tired, stressed, and overwhelmed? Do you worry about getting older and losing your health and well-being? Are you looking for a simple solution to live longer and live better? If the answer is yes to any of these questions, then you need Lola Steven's Live Long. Lola Steven has been an expert in longevity and health for over 20 years and she has dedicated her life to helping people live longer and live better. In this book, she shares her simple and practical philosophy that can help you achieve your longevity goals. In ALWAYS STAY YOUNG, you'll learn: · · How to Eat a Healthy ...

Teenage years are the most challenging part of everyone’s life. Many teens use this time to discover who they are and what they want in life. They need guidance on what is healthy and safe for them.

١٥٠ رسالة للشباب فقط" هو كتاب للمؤلف شريف شحاتة، حيث قام بإهدائه للشباب فقط. تتمثل فكرة الكتاب بطرح ١٥٠ رسالة للشباب على شكل نقاط فيما يخص حياتهم ومستقبلهم. يبدأ الكاتب في الحديث عن ذهاب الشباب وهروبه إذا لم يسعى الشاب لهدفٍ يحققه أو مهارة يكتسبها او غاية يعيش من أجلها. ويحكي شحاتة للشباب ناصحاً لهم بأن يكونوا ناصعي الجبهة بأخلاق راقية وأن يكونوا أصحاب بصمةٍ لا تُنسى. يقول الكاتب أن هناك من عاش ليزيد الحياة زحاماً، وهناك من يعيش فيزيد الحياة نجاحاً

A true believer that anything is possible if you set your sights and try, Rich has been passionate about fitness, wellness, and youthful living for the past 50 years. And if you think it's not possible, think again. Because anyone can learn Tola's 30 steps to everlasting youth and start feeling younger today. All you need is a positive, can-do attitude, plus the burning desire to stay young forever.