Young Wells

At the height of World War I, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed in twenty-four years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision of science and epidemic disease.

Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: JIMMY SAID IT WAS THE BOOGEYMAN: His mother and older brother have been brutally murdered, and Jimmy says the boogeyman did it. CREATURE FEATURE: Bruce has always dreamed of becoming an actor, but his nose is too big for leading roles. He agrees to have plastic surgery to become the star of a monster movie. VESPA: Kurt marries a beautiful woman who prefers to dress as a goth and live in a house suitable for the Munsters and The Addams Family. THE AMATEUR: A mild-...

Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on aging and lifespan - from wrinkles and baldness down to the innermost workings of cells - that examines how human beings might be able to live longer, healthier lives.

In a time of fear and danger, will Merlin's magic, Lancelot's bravery, and Arthur's wisdom be enough to unite the kingdom and bring peace? Beloved storyteller Jim Weiss brings tales of King Arthur and his Knights of the Round Table to life with action, wonder, and humor.

In 2011, Philip Zimbardo gave a TED Talk called "The Demise of Guys," which has been viewed by over 1.8 million people. A TED eBook short followed that chronicled how in record numbers men are flaming out academically and failing socially and sexually with women. This new book is an expansion of that brief polemic based on Zimbardo's observations, research, and the survey that was completed by over 20,000 viewers of the original TED Talk.

Child psychiatrist and NAMI’s Associate Medical Director Dr. Christine M. Crawford provides a compassionate and practical resource for anyone concerned about a child’s mental health. Drawing on her own clinical experience and guidance from leading experts, Dr. Crawford provides a lens through which to understand the many complex factors affecting children’s mental health. Analyzing young people from preschool to high school, she shares insights into how mental health conditions may manifest at different ages, what kind of interventions may be necessary, and what to do to help kids thrive.

Nolan Sinclair's Kicking Kratom teaches you how to quit kratom with methods and mindsets that are easy on your body, and easy on your brain. From cravings to depression to physical withdrawal symptoms, Kicking Kratom explores all the challenges we may encounter when we decide to give up our addictions, and shows us how to approach them. Edited by public health expert Madelyn Young, Kicking Kratom intends to motivate and encourage quitters, while offering scientifically backed reasonings for our addictions and their solutions.

UNLIKE MOST VICTORIAN women, Sally is completely independent, with her own successful business and a comfortable home for her young daughter, Harriet. But Sally’s whole world is about to collapse. A stranger emerges, claiming to be both her husband and Harriet’s father and threatening all that she has.

Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.

Hoy la ciencia considera que el envejecimiento es una enfermedad tratable. Si abordamos sus causas profundas, no solo podemos aumentar nuestra esperanza de vida y vivir más tiempo, sino también prevenir y revertir los males del envejecimiento, como lasenfermedades cardiacas, el cáncer, la diabetes y la demencia. En este libro revolucionario aprenderás cómo activar los interruptores clave de la longevidad en tu cuerpo, cómo reducir la inflamación y reforzar tu sistema inmunológico, qué alimentos y suplementos son adecuados para ti.

A collection of twenty horror/thriller stories with surprise endings to chill you and thrill you to the bone. The nightmares include: THE JOKER: An author plans to use the comedic M.O. of the way a real serial killer staged his victims in his next novel. FORTUNE COOKIES: Mr. Ryder receives two fortune cookies with his Chinese food this time. One says he'll be rich; the other says he'll be dead by midnight. WHITE RABBIT: No one believed a rabbit had disabled George's Lincoln Town car and blocked two lanes of traffic. CREEP: Homer only watched pretty girls when they didn't know he was there ...

Nobel Prize winner Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help us to understand how healthy our cells are and what we can do to improve them. The Telomere Effect looks at ideas including how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: BLACK AS NIGHT: THE SEQUEL: Norman's two sons disappeared on Halloween; the same night, a masked rider carries a screaming woman in a burlap sack from the abandoned house next door. DISTURBING ELEMENTS: A chemistry prof has a phobia of seeking vengeance on any student who reminds him of the jocks who bullied him in college. CHARLEY REVISITED: Mandy's new book about an invisible playmate jeopardizes her marriage and her life. THE NECKLACE: Hazel inherits her grandma's ...

From Dan Wells, author of the New York Times best-selling Partials Sequence, comes the first book in a new sci-fi-noir series. Los Angeles in 2050 is a city of open doors, as long as you have the right connections. That connection is a djinni - a smart device implanted right in a person's head. In a world where virtually everyone is online 24 hours a day, this connection is like oxygen - and a world like that presents plenty of opportunities for someone who knows how to manipulate it.

MDMA-assisted therapy for PTSD is in the final stages of FDA testing. Clinical trials are reporting a 70 percent cure rate for a condition that claims thousands of lives globally every day—hundreds in the US alone. But until it’s fully legalized, MDMA is still a Schedule I drug, saddled with years of misunderstanding, misinformation, and misuse. In this groundbreaking, informative, and easy-to-digest book, Dr. Dan Engle shows you the treatment through the eyes of a fictional patient so you can see how it works without ever setting foot in a doctor’s office.

Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another. The thing is, champions somehow find a way, so can you!

Christine Ducommun was a happily married wife and mother of two when, after returning to live in the house of her childhood, she began to experience panic attacks and night terrors. Says the author, "I sought therapy, and there I discovered, to my shock and horror, that I had been sexually abused at the hands of my father at a very early age. I surely didn't want to believe it. But as my mind began to release bizarre flashbacks, my alters began to show themselves.

As the clock ticks closer and closer to the final Partial expiration date, humans and Partials stand on the brink of war. Caught in the middle, thousands of miles apart, are Samm and Kira: Samm, who is trapped on the far side of the continent beyond the vast toxic wasteland of the American Midwest; and Kira, now in the hands of Dr. Morgan, who is hell-bent on saving what's left of the Partials, even if she has to destroy Kira to do it.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: THE KILLER IN THE CLOSET: Elvis awakes with a butcher knife in his gut and calls 911 to save his life. AS RARE AS A WHITE CROW: An Uber driver picks up a fare, and a series of calamities occur on his way to the airport. MASSANUTTAN ACRES: A family enjoys their vacations camping each summer until a truck transporting a polar bear runs off the road. WAXWORKS: Sue discovers the wax figure of Jack the Ripper at the museum looks exactly like her new boyfriend. THE END OF ...