Young Wells

Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another. The thing is, champions somehow find a way, so can you!

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: KRAMPUS: Chad, a very naughty boy, is adopted by a European couple who believe in St. Nicholas and Krampus rather than Santa. DEEP SPACE: A meteor shower bombards three astronauts’ spaceship en route to Mars and they are free falling into deep space. THE PUZZLE: Olivia buys a jigsaw puzzle at a yard sale that rekindles memories with her dad but scares her when she puts it together. GRAVE FOR SALE: Dennis hopes to sell the cemetery plot his parents bought for him ...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: BLACK AS NIGHT: THE SEQUEL: Norman's two sons disappeared on Halloween; the same night, a masked rider carries a screaming woman in a burlap sack from the abandoned house next door. DISTURBING ELEMENTS: A chemistry prof has a phobia of seeking vengeance on any student who reminds him of the jocks who bullied him in college. CHARLEY REVISITED: Mandy's new book about an invisible playmate jeopardizes her marriage and her life. THE NECKLACE: Hazel inherits her grandma's ...

The virus has spread...and four teens are infected. This new life isn't what I asked for. And if I can't learn to protect myself, it will destroy me. My mission is clear. My enemies will fall. And nothing will stand in my way. I knew there was something wrong with me. But maybe I can be more than just a freak. People always underestimate me. They only see a pretty face. And that mistake is going to cost them.

There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.

Nolan Sinclair's Kicking Kratom teaches you how to quit kratom with methods and mindsets that are easy on your body, and easy on your brain. From cravings to depression to physical withdrawal symptoms, Kicking Kratom explores all the challenges we may encounter when we decide to give up our addictions, and shows us how to approach them. Edited by public health expert Madelyn Young, Kicking Kratom intends to motivate and encourage quitters, while offering scientifically backed reasonings for our addictions and their solutions.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: THE BLIND MAN: Two career criminals see a blind man with a wad of cash at the mall and follow him home. BAD TO THE BONE: Ted sees a gruesome accident, discovers he can't get enough death and dismemberment, and his graphic videos go viral on the net. DEAL OR NO DEAL: An author who lost his wife in a fatal accident meets a weird man at the bar who says he can bring her back for a price. IDENTICAL: A frightened and confused pregnant woman delivers three identical girls ...

A second collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone on Halloween. These nightmares are selections from the collections noted: HUMAN HEAD FOR SALE Mark purchases a human head on eBay to scare his guests at his annual Halloween Party. (Creepers 2) CARMEN A horror novelist employs a man-eating plant to eliminate his most offensive critic. (Creepers 10) CYCLOPS The freak show at the end of the fairgrounds is one Jed Norman will never forget. (Black As Night) DEVIL’S NIGHT The Blunt boys have never committed as malicious pranks on ...

Told through intimate diary entries, this fiction series unfurls the extraordinary sagas of the Bible's best-known characters through the eyes of ordinary girls. In Book 3 of The Promised Land Diaries, Alisah, a young nursemaid, must leaver her family to live with beautiful Rebekah in order to help her aging nurse Deborah and care for her growing household. Alisah learns of Rebekah's generous spirit and witnesses firsthand the tender love story of Rebekah and Isaac.

Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.

Raised among the ruins of a conquered mountain nation, Maren dreams only of sharing a quiet life with her girlfriend Kaia - until the day Kaia is abducted by the Aurati, prophetic agents of the emperor, and forced to join their ranks. Desperate to save her, Maren hatches a plan to steal one of the emperor's coveted dragons and storm the Aurati stronghold.

Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn - or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, and was physically uncoordinated. She could make no sense of an analogue clock. But by relying on her formidable memory and iron will, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to “fix” her own brain.

Jim Weiss narrates thrilling episodes from the history and culture of ancient Greece, including the Olympics, the 300 Spartans, and the wisdom of Socrates. In these vivid, true stories, Jim takes you back 25 centuries to Golden Age Greece.

This is the definitive guide to intermittent fasting. A simple and straightforward book for beginners to understand the reasons they should embrace it and how they should go about getting ready for it and then get on board. If you have been waiting to change your life and move on your potential, then this is the book that will help you to take control of your body, mind and spirit just by learning the principles behind intermittent fasting.

The Out-of-Sync Child Grows Up will be the new bible for the vast audience of parents whose children, already diagnosed with Sensory Processing Disorder, are entering the adolescent, tween, and teen years, as well as those who do not yet have a diagnosis and are struggling to meet the challenges of daily life. This book picks up where The Out-of-Sync Child left off, offering practical advice on living with SPD, covering everyday challenges as well as the social and emotional issues that many young people with SPD face.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

As the clock ticks closer and closer to the final Partial expiration date, humans and Partials stand on the brink of war. Caught in the middle, thousands of miles apart, are Samm and Kira: Samm, who is trapped on the far side of the continent beyond the vast toxic wasteland of the American Midwest; and Kira, now in the hands of Dr. Morgan, who is hell-bent on saving what's left of the Partials, even if she has to destroy Kira to do it.

Hoy la ciencia considera que el envejecimiento es una enfermedad tratable. Si abordamos sus causas profundas, no solo podemos aumentar nuestra esperanza de vida y vivir más tiempo, sino también prevenir y revertir los males del envejecimiento, como lasenfermedades cardiacas, el cáncer, la diabetes y la demencia. En este libro revolucionario aprenderás cómo activar los interruptores clave de la longevidad en tu cuerpo, cómo reducir la inflamación y reforzar tu sistema inmunológico, qué alimentos y suplementos son adecuados para ti.

Contrary to popular belief, death is not a moment in time, such as when the heart stops beating, respiration ceases, or the brain stops functioning. Death, rather, is a process - a process that can be interrupted well after it has begun. Innovative techniques, such as drastically reducing the patient's body temperature, have proven to be effective in revitalizing both the body and mind, but studies show they are only employed in approximately half of the hospitals throughout the United States and Europe.

In 2011, Philip Zimbardo gave a TED Talk called "The Demise of Guys," which has been viewed by over 1.8 million people. A TED eBook short followed that chronicled how in record numbers men are flaming out academically and failing socially and sexually with women. This new book is an expansion of that brief polemic based on Zimbardo's observations, research, and the survey that was completed by over 20,000 viewers of the original TED Talk.