Young Wells

Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.

Essential listening for caregivers, advocates, friends, and family—this inspiring book offers hope and guidance for anyone, of any age, diagnosed with Parkinson’s. A Parkinson’s diagnosis can feel like a bombshell, but it doesn’t have to define your life. When serial entrepreneur and lifelong optimist Blake Bookstaff was diagnosed with Young-Onset Parkinson’s Disease (YOPD) at 47, he initially tried to ignore the news, spiraling into heartbreak and despair. Years later, Blake’s outlook has transformed.

G.A. Henty's classic work, The Young Carthaginian, tells the story of this struggle and the attempt of Hannibal to conquer Rome, despite the formidable geographical barriers and the corrupt leadership in Carthage, which time-and-again undermined all his efforts. Malchus, the young hero, a cousin of Hannibal, becomes involved in political intrigue and joins Hannibal in Spain, sharing for a time in his adventures. Later, he suffers imprisonment and slavery and then escapes to Gaul, where he finally settles. This story is set around 220 B.C.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone on Halloween. Selections are from previously published anthologies, Black As Night, Shivers & Other Nightmares, Don't Look Behind You, Scary Stories-Vols. 1-5, Scare Factory, Midnight Snacks, & Creepers- Vols 4. The nightmares include: SOMETHING IN THE ATTIC: Norma went to the attic to get her costume for Halloween. After reading from an old book that belonged to a grandma who was burned at the stake during the Salem witch trials, she lapsed into unconsciousness. Scary Stories 1 THE PARTY: ...

Benson Fisher thought that a scholarship to Maxfield Academy would be the ticket out of his dead-end life. He was wrong. Now he’s trapped in a school that’s surrounded by a razor-wire fence. A school where video cameras monitor his every move. Where there are no adults. Where the kids have split into groups in order to survive. Where breaking the rules equals death. But when Benson stumbles upon the school’s real secret, he realizes that playing by the rules could spell a fate worse than death, and that escape - his only real hope for survival - may be impossible.

A revolutionary three-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers listeners his groundbreaking three-step method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results.

A collection of 22 horror/thriller stories with surprise endings to chill you and thrill you to the bone. The nightmares include: THE CADAVER: Blanche foolishly risks her career as a university professor to enhance the learning curve of her students by supplying fresher cadavers for them to dissect. THE GOBLIN: A tourist in Vegas steals money from a quadriplegic panhandler who has special powers FEELINGS: A motorist seeks revenge on a TV news reporter whose ambition to be a star causes an accident that takes the life of the man's wife. THE VELVET CAGE: An abusive and destructive marriage ...

Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from chakra guided meditation. Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it. Throughout this audiobook, you will be guided from start to finish.

A collection of horror/thriller stories for readers who would enjoy a stroll through a graveyard after midnight. Hark! Don’t read this book if a deranged maniac has escaped from the local asylum. Otherwise, enjoy the horror.The creepers include: THE RANSOM OF ELVIS BOZO: After a tech billionaire is murdered in a staged kidnapping, his restless spirit seeks revenge. CAMP PINE HOLLOW: A father’s deal with the occult to bring his son back from the dead unleashes a bloodthirsty curse on a summer camp. FIRST DRAFT: A creative writing class turns deadly when students realize their horror ...

I've turned down Story Jenkins 100 times. She's a happy hippy with eyes like an anime babe and curves for days. She's perfect, but she ain't for me. I can't be trusted with nice things. I wreck 'em. Not by choice. It's how I was made, and now, it's what I am. When old enemies roar back into town - threatening my club and the girl I don't dare claim - I'm in for the fight of my life. My fists are all I got, and I'm afraid that this time, fists aren't gonna be enough to stop the past from tearing apart everything I love.

In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

Alden Bramblethorn’s job at The Whispering Willow is wearing on him. But it’s not just that. His family is broken, and he has no living relatives. Lonely, he seeks answers from the GoldenRoot Ancestral Repository. It doesn’t take long for him to strike gold. There, he finds an ancient letter with a deed to Starshine Farm—a chance to leave everything behind, make real connections, and start over. And, besides, he’s a [Level 4] Chloromancer. Plants love him. Farming can’t be that difficult. Right?

Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman. Whether you are suffering from hair loss, healing slowly from injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried.

Never count calories, fat grams, or portion size again!Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research.

No one at Hollywood High knows who’s behind We'll Never Tell—a viral YouTube channel where the anonymous creators trespass behind the scenes of LA's most intriguing locales. The team includes CASEY, quiet researcher and trivia champ; JACOB, voice narrator and video editor, who is secretly dating EDDIE, aspiring filmmaker; and ZOE, coder and breaking-and-entering extraordinaire. Now senior year is winding down, and with their lives heading in different directions, the YouTubers vow to go out with a bang.

Written by Gabriel Walker Land and Al Khemis, a grand introduction to Thailand! Thailand is known as the 'Land of Smiles' -- however it's not always an easy place to land as a long-term expat. In this memoir and self-help story, a digital nomad, expatriate and economic refugee finds himself in a foreign land where he is forced to unlock the endless mysteries of Asia. Along the way, our wayward traveler begins to smile with genuine happiness for the first time in his life, and he soon realizes that if he had never journeyed to the ASEAN region, he might not still be alive to write these ...

Winner of the American Library Association's 1956 Newberry Award! Carry On, Mr. Bowditch tells the inspiring, true adventures of Nat Bowditch, a boy during the American Revolution. Nat's passion for learning and his unstoppable spirit lead him from poverty and servitude to triumph and adventure at sea. Ultimately, Nat achieves everlasting fame for revolutionizing navigation, thus streamlining voyages and saving countless lives.

Although Pathological Demand Avoidance (PDA) has been a recognized autistic profile in the UK for some time, awareness is still growing in America. When parents first learn about it they talk about having a lightbulb moment of understanding their child better. Many described how, having found traditional parenting and behavioral techniques made things worse instead of better, they felt judged and alone. Teachers and school administrators also reported struggling to support their PDA students. The children, teens and young adults themselves were often left feeling misunderstood.

Have you wondered why some 60-year-olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection.

Fifteen vampire tales selected from my horror story collections, Black As Night, Shivers and Other Nightmares, Don't Look Behind You, Scary Stories- Vols. 1, 4 and 5, Midnight Snacks, and Scare Factory. Table of Contents: The Vampire Club: Something big in the basement has devoured Mike's neighbor's cat on loan to catch a mouse. The Babysitter: A psychotic teen impersonates a new sitter in order to obtain entrance to a wealthy estate. Vampire: After a woman and son move to town, a serial killer who drains his victims of blood begins a reign of terror. Tooth Fairy: A serial killer has driven...