Young Wells

Are you looking for a gentle yet powerful practice that nurtures your body, calms your mind, and uplifts your spirit without pushing beyond your limits? Most fitness programs focus only on movement… but true well-being goes deeper. Chair Yoga for Seniors Made Easy blends ancient yoga wisdom with modern science to help you lose weight, improve flexibility, and find lasting inner peace—in just 15 minutes a day. Unlike typical chair yoga guides that stop at physical poses, this audiobook explores yoga’s mental and spiritual dimensions—supporting transformation from the inside out.

MDMA-assisted therapy for PTSD is in the final stages of FDA testing. Clinical trials are reporting a 70 percent cure rate for a condition that claims thousands of lives globally every day—hundreds in the US alone. But until it’s fully legalized, MDMA is still a Schedule I drug, saddled with years of misunderstanding, misinformation, and misuse. In this groundbreaking, informative, and easy-to-digest book, Dr. Dan Engle shows you the treatment through the eyes of a fictional patient so you can see how it works without ever setting foot in a doctor’s office.

I volunteered to be a spy, not an assassin. I know this is war...but I just want to do what's right. If you ask me, none of us should be here - but no one gave me a choice. And I won't blindly follow orders. I am essential to the plan. And I will be a hero for my country. If I were normal, I wouldn't be old enough to join the army. But I'm not normal. I'm a weapon.

Experience the thrilling adventures of a young man seeking justice for himself and his family in 15th-century England. With his father unfairly outlawed by King Henry IV, Myles Falworth faces enormous odds before he can become a knight and champion his family's cause against powerful foes. With the help of loyal friends, Myles demonstrates courage and persistence as he confronts his opponents one-by-one, winning self-understanding and love along the way.

Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before. That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.

Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values, to replace old, destructive patterns. When you get this audio program, you’ll unlock powerful, paradigm-shifting affirmations to help you.

On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe audiobook. Your body will naturally lose weight, have a surge of energy, your immune system strengthen, and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie.

Howard Murad, MD, FAAD, is one of today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.

Told through intimate diary entries, this fiction series unfurls the extraordinary sagas of the Bible's best-known characters through the eyes of ordinary girls. In Book 3 of The Promised Land Diaries, Alisah, a young nursemaid, must leaver her family to live with beautiful Rebekah in order to help her aging nurse Deborah and care for her growing household. Alisah learns of Rebekah's generous spirit and witnesses firsthand the tender love story of Rebekah and Isaac.

Contrary to popular belief, death is not a moment in time, such as when the heart stops beating, respiration ceases, or the brain stops functioning. Death, rather, is a process - a process that can be interrupted well after it has begun. Innovative techniques, such as drastically reducing the patient's body temperature, have proven to be effective in revitalizing both the body and mind, but studies show they are only employed in approximately half of the hospitals throughout the United States and Europe.

Jim Weiss narrates thrilling episodes from the history and culture of ancient Greece, including the Olympics, the 300 Spartans, and the wisdom of Socrates. In these vivid, true stories, Jim takes you back 25 centuries to Golden Age Greece.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: JIMMY SAID IT WAS THE BOOGEYMAN: His mother and older brother have been brutally murdered, and Jimmy says the boogeyman did it. CREATURE FEATURE: Bruce has always dreamed of becoming an actor, but his nose is too big for leading roles. He agrees to have plastic surgery to become the star of a monster movie. VESPA: Kurt marries a beautiful woman who prefers to dress as a goth and live in a house suitable for the Munsters and The Addams Family. THE AMATEUR: A mild-...

In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach. See stretching exercises that can be done in a slow manner and usually either in sitting or lying positions. All this will trick your mind into pushing yourself just that much further, which brings results!

"It sounded at first like something out of an old horror movie. I thought maybe someone was just playing around, but then I heard it again and again, a loud piercing cry, and less like Hollywood every time. The windows were down in my police cruiser on that warm fall day, but I still couldn’t tell where the sounds came from. I began looking around for the unlikely sight of someone being disemboweled in a mall parking lot on a Saturday afternoon. Seeing nothing, and still hearing the screams, I called in a “disturbance”.... Around the next corner I found the source of the commotion.

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A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: THE LUMBERJACK: Teenagers on Halloween out to do mischief, slash the tires and kill the wrong man’s dog. THE FROZEN ABYSS: A team of explorers ventures deep into a remote and uncharted region of Antarctica, following strange satellite signals indicating something massive buried beneath the ice. PRANKS: Four friends tinkering with a Ouija board on Halloween night compete for who can pull off the creepiest prank by midnight to win a mysterious "grand prize. THE ...

At the height of World War I, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed in twenty-four years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision of science and epidemic disease.

A book about dissociative identity disorder, written for young alters. The book helps young alters understand their experiences as part of a multiple system.

Diabetes is a serious illness that can be managed if you're one of the 17 million Americans stricken with diabetes, it's time to strike back. The pH Miracle for Diabetes offers an easy-to-follow program that will help you take control of Type 1 or Type 2 diabetes. Showing you how you can maintain the proper alkaline environment your body needs, this all-natural plan can help you slow, stop, or even reverse the disease and the damage it causes - without the high doses of medication most diabetics use. In just twelve weeks, this groundbreaking program will revitalize your health and renew your spirit.

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers listeners a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care.