Young Wells

Are you sick and tired of feeling stiff and achy all the time? Do you finally want to say goodbye to joint pain and discover something that reduces the pain and helps you move? Are you looking for simple exercises that you can do from the comfort of your home? If so, then this book is definitely for you.

As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared...sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics....

In "How I Survived and Thrived with ADHD," author Anais Fournier offers a heartfelt and insightful journey through her life as a 19-year-old college student with ADHD. With a refreshing and empathetic approach, Anais shares her experiences, thoughts, and reflections about living with ADHD, aiming to redefine how we perceive neurological disorders and, ultimately, ourselves.

The climate crisis that our nation currently faces, from rising temperatures, unfathomable drought, devastating floods, unprecedented fires, just to name a few, are alarming precursors to what awaits us if we continue on our current path. In this adaptation for young adults from the #1 New York Times bestseller, journalist David Wallace-Wells tells it like it is, and it is much worse than anyone might think. Global warming is effecting the world, if left unchecked, it promises to transform global politics, the meaning of technology and the trajectory of human progress.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. If you are fans of Twilight Zone, Tales From the Crypt, Night Gallery, Outer Limits, One Step Beyond, and horror stories with a plot and a twist ending, look no further. Billy Wells Horror is your ticket to a journey into the macabre if you dare. The average Amazon review rating on all Billy Wells Horror collections is 4.3!! The terrors include: THE REFRIGERATOR: A man finds a message for help in a used refrigerator that was once owned by vampires in the house where his father died ten ...

Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you’re having an anxiety or panic attack. Both may feel similar - this is because they share a lot of emotional and physical symptoms. However, an anxiety attack is a different condition from a panic attack. Anxiety can build gradually and is usually linked to an event, situation, or experience that’s perceived as threatening or stressful. Panic attacks, however, often occur out of the blue, and aren’t always cued by stressors.

Giles Chamberlain returns to a snowbound Cambridge after Christmas spent with his girlfriend. Determined to prove himself to her family, he sets out to discover what became of her missing brother. But when he encounters a sinister figure prowling the college’s rooftops, he suspects last semester’s creature was not the only entity to cross into our world.

Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne. We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?

After weeks spent in deliberation and hiding, the last of those who oppose Rosewood are still divided. Victor and his small team are forced back to the Heights with less help and fewer resources than they could have imagined. Not to mention, everything has changed—their former home, the previous power structure, even the lay of the land.

Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.

If you’re looking for the fountain of youth, you’ve come to the right place! Intermittent fasting was the best-kept secret for great health and longevity for years, and now you have a comprehensive guide filled with all the knowledge you need right at your fingertips. In Intermittent Fasting: The Fountain of Youth for Men and Women Over 50, Rob Birsch shares with you not only his personal success but all the wisdom he’s has gained following an intermittent fasting lifestyle for the past 12 years.

What if you could start building wealth and financial confidence—before you even graduate? The Teen Investing Roadmap gives you the tools and know-how to take control of your money now. With 10 simple steps that any teenager can take today, this isn’t just another audiobook about numbers—it’s your map to creating a life of independence, opportunity, and freedom.

The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean. Since that time, both folklore and science alike have taken an intricate look at what ACV actually has to offer the individual, in terms of overall health and wellness. Both have resoundingly concluded that the hype is indeed worthwhile.

Ser y sentirse joven a los 100 años es hoy una realidad. Con los avances de la medicina preventiva antienvejecimiento, de la que el doctor Ángel Durántez es pionero, podemos poner en marcha un programa de acción que nos lo permita. En este audiolibro, escrito en colaboración con el periodista Alberto Bravo, nos da consejos de nutrición e información sobre suplementos alimenticios, ejercicios, estrategias para mejorar la calidad del sueño y nuevos recursos como la terapia de optimización hormonal bioidéntica o los aportes de la nanotecnología.

Sooner or later your parents will need to move; they know it and you know it. So why is no one talking about it? We can begin the conversation before the time comes and develop a plan that meets our parents’ needs for their next steps in the best way possible. Having helped more than 1,000 families negotiate later-life transitions, Monica E. Young was a senior move manager who will share the secrets of helping your parents move comfortably, gracefully, and lovingly so they can enjoy their golden years in the best ways possible.

The most cutting-edge research on peanut allergy prevention, diagnosis, and treatment is here! Did you know that avoidance of peanuts early in life may actually lead to peanut allergy, the opposite of what was originally believed? Researchers now believe that continued early avoidance of peanut may be behind the steady growth of peanut allergy in the United States and other countries. This surprising new research is among the cutting edge information you’ll find in the third edition of The Peanut Allergy Answer Book.

O guia para ganhar saúde, aliviar as dores e viver jovem por muito mais tempo.

Witches. Ghosts. An ancient secret. Enter a world of myth and magic through this contemporary fantasy and mystery reimagining of Jane Austen’s beloved classic, Sense and Sensibility. The small New England town of Tarryville, Maine is steeped in history, having been settled by the Dartwood and Farris families who fled Salem during the witch trials. The Dartwood sisters, Eden, Mariah, and Melissa, unexpectedly return home after their parents are found murdered. Upon their arrival, the girls are plagued by dreams in which dark spectral beings haunt them.

We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The words "30 years old" incites panic. Seniors live in separate communities, and they barely interact with young people, while middle-aged people spend millions each year on anti-aging products. But what if we have it all wrong?

Mr. Polly is an ordinary middle-aged man who is tired of his wife's nagging and his dreary job as the owner of a regional gentleman's outfitters. Faced with the threat of bankruptcy, he concludes that the only way to escape his frustrating existence is by burning his shop to the ground, and killing himself. Unexpected events, however, conspire at the last moment to lead the bewildered Mr. Polly to a bright new future - after he saves a life, fakes his death, and escapes to a life of heroism, hope and ultimate happiness.