Young Wells

A collection of twenty horror/thriller stories with surprise endings to chill you and thrill you to the bone. The nightmares include: THE JOKER: An author plans to use the comedic M.O. of the way a real serial killer staged his victims in his next novel. FORTUNE COOKIES: Mr. Ryder receives two fortune cookies with his Chinese food this time. One says he'll be rich; the other says he'll be dead by midnight. WHITE RABBIT: No one believed a rabbit had disabled George's Lincoln Town car and blocked two lanes of traffic. CREEP: Homer only watched pretty girls when they didn't know he was there ...

If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging-including heart disease, cancer, diabetes, and dementia.

When patients like GMA's Robin Roberts come to Dr. Kellyann, their biggest complaint is stubborn belly fat. Now, after over two decades of practice as a naturopathic physician, Dr. Kellyann has perfected a powerful belly-slimming plan. With Belly Envy, you're going to blast your belly fat with a 10-day diet of shakes, smoothies, bone broth, and mini-meals. As you load up with fat-melting, detoxifying nutrients that cleanse and de-age your cells, you'll shift your metabolism into high gear, slashing insulin levels and becoming a fat-burning machine.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone on Halloween. Selections are from previously published anthologies, Black As Night, Shivers & Other Nightmares, Don't Look Behind You, Scary Stories-Vols. 1-5, Scare Factory, Midnight Snacks, & Creepers- Vols 4. The nightmares include: SOMETHING IN THE ATTIC: Norma went to the attic to get her costume for Halloween. After reading from an old book that belonged to a grandma who was burned at the stake during the Salem witch trials, she lapsed into unconsciousness. Scary Stories 1 THE PARTY: ...

A collection of 20 stories for readers who love horror and appreciate a good scare. If you are fans of Twilight Zone, Tales From the Crypt, Night Gallery, Outer Limits, One Step Beyond, and horror stories with a plot and a twist ending, look no further. Billy Wells Horror is your ticket to a journey into the macabre if you dare. The nightmares include: WHITE RABBIT: No one believed a rabbit had disabled George's Lincoln Town car and blocked two lanes of traffic. THE SECOND VIRGIN BIRTH: At midnight on Christmas Eve, a nun rescues a baby left on the chapel steps in the freezing cold. ...

Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.

These are confessions, and Ilona Paris - and her cougar pals - have plenty to confess. And they’re proud of it. A “cougar” is a woman in her forties (or so), who indulges in the pleasures of younger men in a quest for terrific sex without the hassles of a relationship. These women have been there, done that. In Hot Cougar Sex, their wild, sexy encounters are described with a brazen voice that seduces but never apologizes.

A collection of horror/thriller stories for readers who would enjoy a stroll through a graveyard after midnight. Hark! Don’t read this book if a deranged maniac has escaped from the local asylum. Otherwise, enjoy the horror.The creepers include: THE RANSOM OF ELVIS BOZO: After a tech billionaire is murdered in a staged kidnapping, his restless spirit seeks revenge. CAMP PINE HOLLOW: A father’s deal with the occult to bring his son back from the dead unleashes a bloodthirsty curse on a summer camp. FIRST DRAFT: A creative writing class turns deadly when students realize their horror ...

Have you wondered why some 60-year-olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection.

In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging—including those about the inevitability of our declining metabolism, our dying brain cells, and our deteriorating muscles and bones—have been debunked. Today we know that the physical signs of aging are far more a product of lifestyle choices than of calendar years. Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles.

The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: THE BLIND MAN: Two career criminals see a blind man with a wad of cash at the mall and follow him home. BAD TO THE BONE: Ted sees a gruesome accident, discovers he can't get enough death and dismemberment, and his graphic videos go viral on the net. DEAL OR NO DEAL: An author who lost his wife in a fatal accident meets a weird man at the bar who says he can bring her back for a price. IDENTICAL: A frightened and confused pregnant woman delivers three identical girls ...

Why America's sons are underachieving, and what we can do about it. Something is happening to boys today. From kindergarten to college, American boys are, on average, less resilient and less ambitious than they were a mere 20 years ago. The gender gap in college attendance and graduation rates has widened dramatically. In Boys Adrift, Dr. Leonard Sax delves into the scientific literature and draws on more than 20 years of clinical experience to explain why boys and young men are failing in school and disengaged at home.

Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade—and life past 100 may not be what you think. In this groundbreaking narrative, best-selling author Michael Roizen explains how cutting-edge science and technology will revolutionize your ability to live longer, younger, and better. This provocative yet practical book will help you prepare for the next major social disruptor by making the best decisions for your brain, your body, and your bank account.

A collection of horror/thriller stories for readers who would enjoy a stroll through a graveyard after midnight. Hark! Don’t read this book if a deranged maniac has escaped from the local asylum. Otherwise, enjoy the horror.The creepers include: THE MASQUERADE CURSE: Five master criminals are abducted and brought to a decaying island hotel, where the vengeful son of a ruined tycoon tries to determine which one is responsible. THE IMPOSSIBLE KILLER: A detective discovers a series of brutal murders are the work of a supernatural entity that kills anyone whose name it hears. TWICE DOOMED: ...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The nightmares include: The CONDOM IN THE COFFIN: A wife finds a condom in the lining of her husband's coffin which triggers suspicions someone at the mortuary is a necrophiliac. THE LOOKER: Kidnappers abduct an unusually beautiful woman to harvest her organs for half a million dollars. THE BEAST OF SPOOKY HOLLOW: A freelance writer goes to his college reunion and decides a legendary beast devouring the locals there may be his ticket to a Pulitzer. THE ALIEN: A man struck by lightning ...

A collection of twenty-eight horror/thriller stories with surprise endings to thrill you and chill you. The creepers include: JIMMY SAID IT WAS THE BOOGEYMAN: His mother and older brother have been brutally murdered, and Jimmy says the boogeyman did it. CREATURE FEATURE: Bruce agrees to have plastic surgery to become the star of a monster movie. VESPA: Kurt marries a beautiful woman who prefers to dress as a goth and live in a house suitable for the Munsters and The Addams Family. THE AMATEUR: A mild-mannered commuter suddenly has the overpowering desire to kill people and seeks help from a...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. If you are fans of Twilight Zone, Tales From the Crypt, Night Gallery, Outer Limits, One Step Beyond, and horror stories with a plot and a twist ending, look no further. Billy Wells Horror is your ticket to a journey into the macabre if you dare. The average Amazon review rating on all Billy Wells Horror collections is 4.3!! The horrors include: SURPRISE! SURPRISE!: Jane has arranged a surprise birthday party for her boss at his funeral parlor. THE TOMB: The museum director has offered ...