Young Wells

Howard Murad, MD, FAAD, is one of today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: BLOOD: Dan receives a letter from a woman claiming to be his half-sister from their father's illicit affair while married to his stepmother. He's not interested in meeting her, but reluctantly agrees. THE SPIDER WOMAN: Evelyn is homeless when she inherits her mother's house, which has been abandoned for years. Her mother was an entomologist whose obsession with spiders ruined her life. DEAD PEOPLE: Jesse's father wants him to go with him to a wake to see his first ...

FOR centuries it was thought that oratory was the greatest human achievement, the most perfect expression of personal power. It was long supposed that no other form of self-expression developed a man so thoroughly and so effectively, or unfolded his powers so quickly, as the effort to think upon his feet and to express himself before an audience. But many of the laurels that formerly went to the orator are now going to the writer, and I doubt whether there is any other form of self-expression or of achievement which gives such complete satisfaction as the writer's profession. I know of ...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: BLACK AS NIGHT: THE SEQUEL: Norman's two sons disappeared on Halloween; the same night, a masked rider carries a screaming woman in a burlap sack from the abandoned house next door. DISTURBING ELEMENTS: A chemistry prof has a phobia of seeking vengeance on any student who reminds him of the jocks who bullied him in college. CHARLEY REVISITED: Mandy's new book about an invisible playmate jeopardizes her marriage and her life. THE NECKLACE: Hazel inherits her grandma's ...

Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood. The book covers a variety of topics including responding to personal risks, how to challenge the brain and body, healthy diet, physical activity, resiliency, retirement planning, and living a fulfilling life. Listeners also will find practical tips to keep their minds, bodies, and spirits in top shape.

Most going abroad to serve are not thinking about the process of transition, and yet if you do, it can make the difference between a smooth entry and re-entry, or a decidedly bumpy landing. Veteran of serving abroad Amy Young is the perfect companion to guide you through the much-neglected process of transitions. Practical in nature, Looming Transitions places a strong emphasis on: keeping your soul fertile as you stay grounded in Christ; looking for the lighter moments; learning about yourself; and much more!

End your health worries today! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety.

In this audiobook, written and narrated by Jim Weiss, you'll experience the life and times of one of history's most brilliant women, Queen Elizabeth I, and share the swashbuckling, true adventures of Sir Francis Drake: pirate, world explorer, and ultimately, national hero. From daring sea voyages to glittering throne rooms to the dreaded Tower of London, you will experience the pageantry of olde England with two of history's most fascinating characters: Elizabeth I, brilliant and daring ruler, and Sir Francis Drake, pirate, world explorer, and ultimately, national hero.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The horrors include: CHARLEY: Mandy is the only one who can see her imaginary friend who lives in the swamp. THE BOY WHO CRIED BOOGEYMAN: John returns to the house where the boogeyman tried to eat him when he was ten years old. A SHORTCUT THROUGH THE WOODS: Mason hears a gun shot in the black woods while taking a shortcut home. YOU REMEMBER, I’LL FORGET: A serial killer, who killed thirteen children as a youth, is released after thirty years of rehab in an asylum. SOMETHING IN THE TOMB: ...

Are you looking for a gentle yet powerful practice that nurtures your body, calms your mind, and uplifts your spirit without pushing beyond your limits? Most fitness programs focus only on movement… but true well-being goes deeper. Chair Yoga for Seniors Made Easy blends ancient yoga wisdom with modern science to help you lose weight, improve flexibility, and find lasting inner peace—in just 15 minutes a day. Unlike typical chair yoga guides that stop at physical poses, this audiobook explores yoga’s mental and spiritual dimensions—supporting transformation from the inside out.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The nightmares include: THE JOKER: An author plans to use the comedic M.O. of the way a real serial killer staged his victims in his next novel. FORTUNE COOKIES: Mr. Ryder receives two fortune cookies with his Chinese food this time. One says he'll be rich; the other says he'll be dead by midnight. WHITE RABBIT: No one believed a rabbit had disabled George's Lincoln Town car and blocked two lanes of traffic. CREEP: Homer only watched pretty girls when they didn't know he was there until he...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: VOODOO DOLLS: A homicide detective finds creepy voodoo dolls in his daughter's closet after she starts dating someone whose major is mortician science. HOODWINK, BAMBOOZLE, & SCREW: A junior administrative new hire is invited to a senior partner's extravagant party that until now has only included members of the partnership group. EXTERMINTORS.COM: A psychiatrist suggests an unexpected remedy for a new patient's deep depression. THE PHANTOM: Two detectives rescue the ...

Through 11 chapters that take her around the world, from catching wild mice in the woods of Central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres", Marta embarks on an absorbing, entertaining, and insightful journey to determine the habits that will have the greatest impact on our longevity.

El manual más completo para aprender a serenar la mente, mejorar la concentración, mejorar la salud mental, aprender trucos de psicología y reducir la ansiedad mediante las mejores técnicas de meditación. Este es el libro que debes leer si quieres encontrar la solución para problemas como la dispersión mental, la disociación y la falta de enfoque en tus actividades diarias. El estrés que vivimos y la desconexión constante que experimentamos con nuestro entorno, con nosotros mismos y con los seres que nos rodean puede cambiar, y aquí aprenderás cómo hacerlo.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. These are my latest stories The terrors include: UTOPIA: A multi-billionaire builds a fortress to allow his family to survive the Zombie Apocalypse, but his son has smuggled in his girlfriend. SHAPESHIFTER: A man buys a used TV from a Halloween connoisseur who keeps his monsters in his yard the entire year and lives across the road from an abandoned graveyard. THE CALL FROM THE GRAVE: Mark gets a call from a colleague he murdered to obtain a promotion twenty-five years ago. THE HOSPICE: A ...

For Fourteen-year-old Aidan Reynolds, the archaeological dig at the Parrish Cove historical society is the only thing making the summer interesting. That is until he meets Maddie, an unusual girl who has just moved to town and is convinced that there is more to the local legends surrounding the historical society than even he knows. While Aidan may not believe her, the strange artifacts that are recovered from the dig force them into exploring the dark, twisted history of Parrish Cove and its strange doctor...a man who vanished over a century ago. Together, they uncover a town secret that ...

Christine Ducommun was a happily married wife and mother of two when, after returning to live in the house of her childhood, she began to experience panic attacks and night terrors. Says the author, "I sought therapy, and there I discovered, to my shock and horror, that I had been sexually abused at the hands of my father at a very early age. I surely didn't want to believe it. But as my mind began to release bizarre flashbacks, my alters began to show themselves.

Nobel Prize winning study discovers proven method for consistent, long-term weight loss. If you thought there were no more weight loss breakthroughs left...think again...when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy - you get the keto diet on steroids. Just wait until you see the results....

Supporting the mental health and well-being of children and young people is a top priority for parents, caregivers, and teachers, but it can be tricky to find reliable and evidence-based information. Written by an experienced child and adolescent psychiatrist, in a user-friendly question-and-answer format, this book outlines the mental health challenges facing our children and young people and offers practical advice on how to best support them.

Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.