Young Wells

Who else wants to age well and not only look fantastic, but feel terrific too? Aging brings with it a lot of physical challenges, including muscle and bone density loss, as well as overall frailty. If you notice yourself losing balance, feeling fatigued, or generally having a harder time recovering from everyday tasks, you might want to think about adding some strength training to your routine.

Mental health has become the principal concern as adolescents struggle with a host of issues. This book provides psychotherapists with a clear theoretical understanding and practical application for navigating the increasingly complex adolescent experience as young people adjust and respond to the present day world.

AKG: The Anti-Aging Breakthrough explains AKG's transformative power in rejuvenating cells, and reversing biological age. This short practical guide is great for those who don't have time to study research articles regarding AKG's outstanding lifespan potential.

Personality disorders can be challenging. I personally know people who have some kind of disorder. It’s different when you interact with them. Not every moment, but the difference is in the details. In this short guide, I will touch on various disorders that are more common than you may realize. This includes: Schizoid disorders, depressive disorders, postpartum disorder, psychotic disorder, borderline personality disorders, and some other ones.

Are you fed up with trying diet after diet, only to lose and regain the same five, 10, 20, or 30 pounds over and over again? Are sick of suffering through diets where you need to restrict fat, carbs, or calories? Would you love to be back to the size you were in high school, but feel too self-conscious to waste money on a gym membership Do you want to lose fat, look great and disease-proof your body as quickly as possible without wasting a ridiculous amounts of time in the gym and wasting money on expensive supplements and diet pills? If you answered yes to any of those questions then you need to listen to this book.

ही कथा आहे, एका विख्यात मानसोपचार तज्ज्ञाची आणि त्याच्या पेशंटची! कॅथरीन या रुग्णावर अठरा महिने उपचार करणार्‍या मानसोपचारतज्ज्ञ डॉ. ब्रायन वीज़ यांना म्हणावं तसं यश येत नव्हतं. कॅथरीनला सतत भयानक स्वप्नं पडत, अतिचिंतेचे अ‍ॅटॅक्स येत. जेव्हा पारंपरिक उपचारपद्धती तिच्याबाबतीत अयशस्वी ठरल्या, तेव्हा डॉ. वीज़ यांनी संमोहन उपचार पद्धती वापरायची ठरवली आणि त्या उपचारपद्धतीने कॅथरीनला तिचे पूर्वजन्म दिसू लागले. डॉ. वीज़ थक्क झाले, कॅथरीनच्या सद्य जन्मातल्या सर्व आजारांची, प्रश्‍नांची उत्तरं तिच्या पूर्वजन्मात दडली आहेत, हे समजल्यावर! त्यांना आश्‍चर्य वाटलंच, पण मनात साशंकताही होती.

At the age of 53, Tony walks away from a life of journalism and into an unknown future dogged by self-doubt and financial worry. June is 48 years old then, a writer and a teacher, and over the following nine years she watches as her husband gradually changes - in interests, goals, and behavior - until Tony has a sudden fall, ending their life as they have known it.

Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into your daily life with ease for the next 100 days. The aim of living a brain healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now.

Yvonne Clark had an engineering spark—an instinct for figuring out how things worked. Broken lamp? She screwed, rewired, and wrenched until…light! Wrecked radio? She twisted, snipped, and hammered until…music! Clogged furnace? She picked, plucked, and cleared until…heat! When she grew up, Yvonne’s problem-solving power took her to NASA, where fellow engineers had a serious problem with the Saturn V rocket’s F-1 engine: It had hot spots—high temperatures in the engine. Can Yvonne Clark and her engineering spark solve the problem?

The Perfect Gift for Teen Boys and Girls From Ages 12-19 Years Old. The "Teen’s Guide to Success Life Skills and Money Mastery," a bundle of 2 books meticulously crafted to empower your tween and teen with life skills and financial mastery.

Adolescence is widely viewed as the most difficult stage of parenting. Yet despite its importance, we have a limited grasp of what it actually takes to help teens through adolescence. In Letting Go, Demie Kurz offers a deeper understanding of the demanding work of parenting teens and sheds new light on what it takes to produce a successful child. Based on numerous interviews with a diverse group of mothers, Kurz details the negotiations with teens and young adults as well over control, trust, and letting go to offer a portrayal of the real dilemmas contemporary parents face day-to-day.

This book discusses the traits of the firstborn, middle born, last born, and only child.

Over half of all cases of mental illness start before the age of 14. This audiobook examines mental health in this age group, the policies and services on offer, how and why certain people are affected, and what can be done by schools and individuals to provide intervention, prevention, and support.

It’s been a year since 15-year-old Mia Hopkins was in the car crash that killed her older sister and left her terribly scarred. The doctors tell her she was lucky to survive. Her therapist says it will take time to heal. The police reports claim there were trace amounts of alcohol in her bloodstream. But no matter how much she tries to reconstruct the events of that fateful night, Mia’s memory is spotty at best. She’s left with accusations, rumors, and guilt so powerful it could consume her.

Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before. Imagine discovering a lively, energetic, wiser, and more fulfilled version of yourself. This book invites you to that new story through intermittent fasting in a way that revitalizes your life. Understand your body anew – master hormonal balance, manage weight post-menopause, and find inner well-being.

Dyma nofel i'r arddegau am Alaw Gobaith, sy'n galaru am ei thad ac yn teimlo bod pawb a phopeth yn ei herbyn. Mae'n dioddef o'r cyflwr PMDD (Anhwylder Dysfforig cyn y Mislif) ac mae'n trio dod i delerau â hyn drwy helpu ar wardiau plant mewn ysbyty leol a thrwy gyfathrebu â bachgen wnaeth hi gwrdd ag ef ar hap ar y fferi yn ôl o Iwerddon. All e ei helpu? All hi ddod o hyd i'w Chynllun B?

RealAge offers a revolutionary program that calculates the aging effect of different health behaviors ranging from diet and medication to stress control and chronic smoking and enables you to assess your own biological age. Most important, it shows you how to design a specific path to improving or reversing your own aging trajectory, and it's easier than you think. The RealAge program is based on cutting-edge scientific research. Dr. Michael F. Roizen and his team have pored over 25,000 medical studies, evaluating what they tell us about aging and the prevention of aging.

The information provided in this book is about aging challenges and how to overcome them. Gone are the days when reversing the aging process was an elusive dream. The ability to look younger than your age is not only a reality, but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking.

When Sharlot Citra is caught with her very hot (but very secret) boyfriend by her traditional mother, she finds herself whisked away from LA to Indonesia for a summer of ‘getting back to her roots’. Across the globe, George Clooney Tanuwijaya, tested with a name that is a daily embarrassment, is tested further when his father and sister, Eleanor Roosevelt, decide to take it upon themselves to find him a girlfriend. His family has a reputation to uphold. Sharlot and George’s worlds collide when they discover that their parents have secretly been pretending to be them online.

Wild Child, Book 2 - Lilith takes up where the first story left off. Join Kyle, Briana, Brawn and Brains for another hair-raising adventure with the "green water." Several new, intriguing characters are introduced. Written in the same lean, fast-paced style as the original, this sequel will keep you breathlessly turning the pages, wondering what will happen next.