Young Wells

Access to reproductive healthcare is no longer guaranteed, and information on the internet is increasingly unreliable, so it's more crucial than ever to be armed with the knowledge to make informed decisions about reproductive health. In It's Your Body, Dena Moes provides a compassionate and informative roadmap to the complex landscape of reproductive health. She explores topics ranging from birth control methods, emergency contraception, and STIs to consent and safe abortion access.

Are you sick and tired of feeling stiff and achy all the time? Do you finally want to say goodbye to joint pain and discover something that reduces the pain and helps you move? Are you looking for simple exercises that you can do from the comfort of your home? If so, then this book is definitely for you.

The first book offering support for parents and carers of children and young people with body dysmorphic disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation. The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally.

When Sharlot Citra is caught with her very hot (but very secret) boyfriend by her traditional mother, she finds herself whisked away from LA to Indonesia for a summer of ‘getting back to her roots’. Across the globe, George Clooney Tanuwijaya, tested with a name that is a daily embarrassment, is tested further when his father and sister, Eleanor Roosevelt, decide to take it upon themselves to find him a girlfriend. His family has a reputation to uphold. Sharlot and George’s worlds collide when they discover that their parents have secretly been pretending to be them online.

Dr. Chang explains how, using gene expression science to decode aging processes, he and collaborators have been able to identify, target, and reset important aging-related genes to a more youthful state and positively influence the way we age. He presents compelling evidence and easy-to-follow steps for you and everyone in your family to begin living younger, longer.

The world is changing its thought; in the past, those who believed in the perpetuation of youth were among the isolated few and were looked upon with suspicion by the many; in the present, the great majority desire to perpetuate their youth, and most believe it is possible.

Don't let the subtitle fool you: The Anti-Depressant Book is useful for teens and adults who are struggling with depression. It offers a drug-free, step-by-step solution to feeling happier quickly and developing healthy habits that will prevent relapse.

Besides a happy memoir from an author who wrote this book at age 44 and 85, Dear Old Friends was originally a love letter to all the wonderful, much older friends the author said made his life so much more worthwhile. Full of loving advice for aging magnificently, you'll want to listen to it and want all your dear old friends—not just your parents—to listen, smile, learn, and think about how satisfying it is to make every day better. As the author reminds you, "Today is the oldest you've ever been—and the youngest you'll ever be—so let's make today great."

Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you’re having an anxiety or panic attack. Both may feel similar; this is because they share a lot of emotional and physical symptoms. However, an anxiety attack is a different condition from a panic attack. Anxiety can build gradually and is usually linked to an event, situation, or experience that’s perceived as threatening or stressful. Panic attacks, however, often occur out of the blue, and aren’t always cued by stressors.

In the dark of night, something comes to Jay from the deeper darkness that hovers in the corner of the room. He wakes up to find that his memories are a foggy blur. Jay can only remember the events of the day before. He had been out on a nature walk with his family and now he's in the middle of nowhere, staying in an ancient lighthouse. Now he must recover his memories as mysterious forces conspire.

This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep. Tailored practical guidance includes natural 'rewind' techniques based on solid scientific research; a focus on how to develop a positive 'rewind' mind-set; a guided 21-Day Rewind Plan; and biological age tests for you to assess your progress.

With such an increased emphasis on health and nutrition, which comes on the heels of the rising obesity epidemic, many people are researching ways to look and feel good. In fact, there are hundreds of different products out there, all claiming to help you lose weight, strengthen your hair and nails, better your complexion, boost your immune system and mental strength.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The nightmares include: VAMPIRES AND WEREWOLVES: A charter plane to Atlantic City mysteriously lands at a remote private airport near Lake George, NY. TIME TRAVELERS: A college student in an experiment involving time travel exchanges places with a murderer about to be executed on death row. ALLERGIC REACTION: Dr. Wishbone sends little Bradley to a retreat to see if his peculiar rash will improve while away from home. OFF LIMITS: June loses her job and moves in with her sister under the ...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The terrors include: JUMPER: A patrol officer discovers a lovesick young man on a bridge contemplating suicide. DEAD: A young man killed in an automobile accident ten years ago visits his parents. STRANGER IN THE RAIN: A stranger asks a man in the deserted pool area of a large resort hotel if he will have dinner with him. SURVIVOR: A woman contemplating suicide saves a young girl from committing suicide before all hell breaks loose. MOTHER: After the death of his mother, Roger's alcoholism...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The nightmares include: THE PARTY: A man crashes a Halloween party mysteriously held in a dilapidated mansion unoccupied for decades. ABSOLUTELY NO FISHING: Two friends from the poor side of town trespass on a community of luxury estates to fish on a beautiful lake despite the posted warning forbidding fishing. THE CANNIBAL: Linda's cat, Bluetooth, and her cocker spaniel, Dinky, are missing. She suspects three juvenile delinquents may be responsible in a neighborhood terrorized by The ...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The horrors include: CHARLEY: Mandy is the only one who can see her imaginary friend who lives in the swamp. THE BOY WHO CRIED BOOGEYMAN: John returns to the house where the boogeyman tried to eat him when he was ten years old. A SHORTCUT THROUGH THE WOODS: Mason hears a gun shot in the black woods while taking a shortcut home. YOU REMEMBER, I’LL FORGET: A serial killer, who killed thirteen children as a youth, is released after thirty years of rehab in an asylum. SOMETHING IN THE TOMB: ...

If your brain’s like ours, then you may be different. You may be fantastic, you may be vociferant! If your brain's like ours, you might struggle with concentration. But only because you're finding some true inspiration! If your brain's like ours, you'll soon see...you're not alone with your ADHD. Written in playful rhyme and filled with humor, this story will help young listeners who have been diagnosed with ADHD (or who have someone they care about with ADHD) feel seen, understood, and empowered to embrace their pretty cool brains.

Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you’re putting in at the gym? There are more than 80,000 chemicals produced and used in the United States. Every day, you consume hundreds of chemicals through the air you breathe, the food you eat, the water you drink, and the products you use. Many of these chemicals have been linked to severe health issues.

Seventeen-year-old Bliss Walker has been stuck in a home that doesn’t feel like hers for six years. Ever since Mama dropped her off and never came back. Then, the summer before her senior year of high school, two things happen: Mama returns out of the blue, and Bliss meets Blake, a boy who listens like everything she has to say is worth hearing. It should be a dream come true. But as the summer spins on, Bliss finds herself facing a painful choice: between the life she’s always longed for, and the world she’s starting to make for herself.

A mysterious city. A cryptic leader. A deranged prisoner. Blind followers. A life saved. A plot thwarted. An ally gained. And still, Victor Wells is marked for death. Upon their arrival in the city to the south, Victor and team enter an environment unlike anything they’ve ever experienced—a place free from crime, strife, or division. Ville is a system of coexistence, lead by an enigmatic man known simply as “The Chairman,” whom the citizens of Ville trust and adore.