Young Wells

Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at three pm? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compounding the problem is a lack of understanding about the consequences if these symptoms are left unaddressed.

The climate crisis that our nation currently faces, from rising temperatures, unfathomable drought, devastating floods, unprecedented fires, just to name a few, are alarming precursors to what awaits us if we continue on our current path. In this adaptation for young adults from the #1 New York Times bestseller, journalist David Wallace-Wells tells it like it is, and it is much worse than anyone might think. Global warming is effecting the world, if left unchecked, it promises to transform global politics, the meaning of technology and the trajectory of human progress.

Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values, to replace old, destructive patterns. When you get this audio program, you’ll unlock powerful, paradigm-shifting affirmations to help you.

A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There’s a lot to talk about when it comes to sex education - anatomy, communication, safety, and more. In this groundbreaking book, Dr. Jennifer Lang delivers a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education.

A diagnosis can be unsettling… but with the right strategies, you can manage your symptoms and live life to the fullest. Receiving a Parkinson’s diagnosis doesn’t mean the end of your regular life. With the right tools, you can navigate your journey, maintain your health, and keep pursuing what matters most to you. This comprehensive guide will show you how to stay in control and thrive despite your diagnosis.

David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell. David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is.

In Cracking the Aging Code, theoretical biologist Josh Mitteldorf and award-winning writer and ecological philosopher Dorion Sagan reveal that evolution and aging are even more complex and breathtaking than we originally thought. Using meticulous multidisciplinary science as well as reviewing the history of our understanding about evolution, this book makes the case that aging is not something that "just happens", nor is it the result of wear and tear or a genetic inevitability.

Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The nightmares include: CARMEN: A horror novelist employs a man-eating plant to eliminate his most offensive critic. THE READING: After a reading by a fortuneteller, Emma believes her traveling companion is not who she says she is. HUMAN AFTER ALL THOSE YEARS: After four centuries, a vampire, who is bitten by a white dove is becoming human. THE CONNECTION: Marge is receiving calls from her daughter who drowned over a year ago and is buried in the Greenacre Cemetery. MR. CREEPY: Molly's ...

Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous - and our brains can absolutely stay clear and sharp - if we give them what they need. What's that? The right foods, plenty of sleep, and the healthy movement our bodies are craving.

The latest freshers have more than fitting in to fear when a forbidden entity is unleashed in an ancient seat of learning. New arrivals Nick and Annabel feel out of place at university, but when they are attacked by a creature straight out of their worst nightmares, their first term becomes less pass-fail than do-or-die. As the bodies pile up, their college’s dark secret cannot stay hidden for long. And when their tutors fall prey to mysterious forces, can Nick and Annabel enroll the night climber Giles to help banish the beast before freshers’ year becomes their last?

In this audiobook, Jungian analyst Stanton Marlan reexamines the paradoxical image of the black sun and the meaning of darkness in Western culture. In the image of the black sun, Marlan finds the hint of a darkness that shines. He draws upon his clinical experiences - and on a wide range of literature and art, including Goethe’s Faust, Dante’s Inferno, the black art of Rothko and Reinhardt - to explore the influence of light and shadow on the fundamental structures of modern thought as well as the contemporary practice of analysis.

The virus has spread...and four teens are infected. This new life isn't what I asked for. And if I can't learn to protect myself, it will destroy me. My mission is clear. My enemies will fall. And nothing will stand in my way. I knew there was something wrong with me. But maybe I can be more than just a freak. People always underestimate me. They only see a pretty face. And that mistake is going to cost them.

Dr. Chang explains how, using gene expression science to decode aging processes, he and collaborators have been able to identify, target, and reset important aging-related genes to a more youthful state and positively influence the way we age. He presents compelling evidence and easy-to-follow steps for you and everyone in your family to begin living younger, longer.

Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.

Christine Ducommun was a happily married wife and mother of two when, after returning to live in the house of her childhood, she began to experience panic attacks and night terrors. Says the author, "I sought therapy, and there I discovered, to my shock and horror, that I had been sexually abused at the hands of my father at a very early age. I surely didn't want to believe it. But as my mind began to release bizarre flashbacks, my alters began to show themselves.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: VOODOO DOLLS: A homicide detective finds creepy voodoo dolls in his daughter's closet after she starts dating someone whose major is mortician science. HOODWINK, BAMBOOZLE, & SCREW: A junior administrative new hire is invited to a senior partner's extravagant party that until now has only included members of the partnership group. EXTERMINTORS.COM: A psychiatrist suggests an unexpected remedy for a new patient's deep depression. THE PHANTOM: Two detectives rescue the ...

Supporting the mental health and well-being of children and young people is a top priority for parents, caregivers, and teachers, but it can be tricky to find reliable and evidence-based information. Written by an experienced child and adolescent psychiatrist, in a user-friendly question-and-answer format, this book outlines the mental health challenges facing our children and young people and offers practical advice on how to best support them.

During his more than 30 years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?

This book will show you how to adopt a longevity mindset that can help you easily take control of your diet and your health - without calorie counting or complicated rules - and live a happy and healthy for 100 years.