Young Wells

Gute Nachrichten: Das Gehirn kann ein Leben lang fit und vital bleiben, niemand muss sich vor Demenz, Alzheimer oder Parkinson fürchten! Bestsellerautor Dr. med. Ulrich Strunz erklärt, was das Gehirn braucht, um sich gesund zu entwickeln und gesund zu bleiben. Oft sind Fehlernährung, Bewegungsmangel und andere negative Begleiterscheinungen unserer Lebensweise die wahre Ursache für Altersdemenz und andere geistig-neuronale Erkrankungen, wie Depression, Burnout und Fatigue-Syndrom, ADHS, Angststörungen oder Panikattacken.

This is an audiobook made for regular and special education teachers, school administrators, school psychologists, related educational personnel, day care providers, parents, graduate students, and policy makers who work on behalf of infants, toddlers, and preschoolers to ensure they are ready for formal education when they reach age five. It reflects a keen understanding that early interventions are most effective in reducing the potential for special education or other support services later in a child’s development.

If you’ve been looking for a book about narcissism, you probably already have an idea of what it is. Still, we’ll define it in this book before we start expanding on the intricate details of such a personality. In part, because there are so many myths about it and the term gets tossed around like a diaper into a trash been, while most people don’t realize what it is all about.

If you’re looking for the fountain of youth, you’ve come to the right place! Intermittent fasting was the best-kept secret for great health and longevity for years, and now you have a comprehensive guide filled with all the knowledge you need right at your fingertips. In Intermittent Fasting: The Fountain of Youth for Men and Women Over 50, Rob Birsch shares with you not only his personal success but all the wisdom he’s has gained following an intermittent fasting lifestyle for the past 12 years.

Are you a young adult determined to build your self-love and resilience to enhance your emotional and mental well-being? Would you like to acquaint yourself with tools that will effectively boost your self-worth and confidence for a happier and more fulfilling life? If so, this is the book for you! Many young adults today are grappling with a multitude of emotional and mental issues that often lead to a weak sense of self.

Yvonne Clark had an engineering spark—an instinct for figuring out how things worked. Broken lamp? She screwed, rewired, and wrenched until…light! Wrecked radio? She twisted, snipped, and hammered until…music! Clogged furnace? She picked, plucked, and cleared until…heat! When she grew up, Yvonne’s problem-solving power took her to NASA, where fellow engineers had a serious problem with the Saturn V rocket’s F-1 engine: It had hot spots—high temperatures in the engine. Can Yvonne Clark and her engineering spark solve the problem?

Fighting to stop a war that could destroy everyone alive. Kira Walker nearly died searching for the RM cure, but the battle for survival is only just beginning. The genetically-engineered Partials are inextricably bound to a greater plan that could save both races and give Kira the answers she desperately seeks. Venturing deep into the wasteland, Kira’s only allies are an unhinged drifter and two Partials who betrayed her yet saved her life – the only ones who know her secret.

Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain, no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to boring, arduous exercise and that movement can be delicious and easy no matter what your age.

Are you planning for or expecting a newcomer in your family? Are you raising young children and could use every bit of advice you can get? "No one said it would be easy, but it would be worth it." The maxim that applies in many cases is so true here. Here’s a book chock-full of tips and ideas to help you not just understand the process of parenting but enjoy it. Do you want to turn your everyday parenting challenges into a fulfilling experience? This book is for you. While written mainly for parents with young kids, parents of tweens and teens would also benefit from the book.

Dr Mateo Sanchez, a leading authority on longevity, will teach you how to take years off your biological age. Covering everything from sleep and exercise to nutrition, alongside tips and tricks to elevate your social connections, mental wellbeing and sense of purpose, this book will show you how to create a personalized health routine that works for you, and will get you eating, moving and thinking in a way to impact your body positively.

We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The words "30 years old" incites panic. Seniors live in separate communities, and they barely interact with young people, while middle-aged people spend millions each year on anti-aging products. But what if we have it all wrong?

Dare to enter the Land of Enchantment with New Mexico Fairytales, a fantasy treat of Southwestern lore. When you walk through the desert, a place where relief from sun and wind hides from human eyes, you'll find spirit guides who bring relief to thirsting human souls. In the desert snow, a monstrous chupacabras and a shepherd battle to the death, while a desperate man risks everything to avenge the murder of a friend.

Being a parent is probably the most important job many of us will ever have. In this book, clinical psychologist Dr. Edward Christophersen and his colleague, child psychologist Dr. Susan Mortweet, show parents how to raise their child to become the adult we'd all like to be—one who is happy and compassionate, confident but not aggressive, and able to make and keep friends.

Millennials, people between the ages of 15 and 34, make up nearly half of the current vegan population. Despite being dealt a bad deal by prior generations, this generation is increasingly able to see past all the ways our society indoctrinates us to use nonhuman animals. Millennial Vegan offers support to this important group by providing tips for advocacy, strategies for communicating with unsupportive peers, advice on issues related to dating, and information on maintaining personal wellbeing.

Love and Love's Energy is a love revival. This groundbreaking book brings together the science and psychology of attachment theory in listener-friendly language, imagery, application, and self-reflection. Attachment theory is tricky to understand, but love-energy is not. Love-energy is the connection between people, it is our practice of self-love, and it can bring us to wonder about how far-reaching supernatural love is. This book inspires us to refresh love for ourselves, and our relationships with others.

So, you have a new Apple Watch. A hearty congratulations to you! No doubt you’ve heard about messaging, email, and the health apps. The visionary Apple Watch is, at last, poised to take on the world in this audiobook! I want you to feel comfortable with all aspects of your watch in an environment that encourages you to learn painlessly at your own pace. My goal is to help you enjoy the wonder of discovering your Apple Watch.

Sooner or later your parents will need to move; they know it and you know it. So why is no one talking about it? We can begin the conversation before the time comes and develop a plan that meets our parents’ needs for their next steps in the best way possible. Having helped more than 1,000 families negotiate later-life transitions, Monica E. Young was a senior move manager who will share the secrets of helping your parents move comfortably, gracefully, and lovingly so they can enjoy their golden years in the best ways possible.

The world of young Mr. Lewisham is one day turned upside down when he meets and falls in love with Ethel Henderson, a young woman from London who is visiting relatives in Sussex. Their brief and innocent rendezvous has significant implications when Lewisham’s job is threatened. Some time later, Lewisham moves to London, where he decides to go search of Ethel, but finding her proves to be more complicated than expected.

There is no process that has been discovered that can reverse aging. Despite advances in technology, scientists have yet to find a solution that can really reverse aging. But not to worry because there are certainly many ways you can slow it down. Aging doesn’t mean you have to look old or you won’t be able to enjoy activities that you think only the youth can do. If you take proper care of your body, mind and health, you can enjoy living your life to the fullest even as you grow to your hundred.

In his groundbreaking book, noted expert on teenage and adult masculine behavior Andrew Smiler debunks the myth that teenage boys and young men are barely able to control their sex drives, which may lead to destructive hyper-sexuality, unwanted pregnancy, and sexually transmitted diseases. Dr. Smiler helps us to recognize that the majority of boys and men do not fit this stereotype and that boys' sexual development is multi-faceted.