Yoga Self

A clinical psychologist with 19 years of experience working with kids from all walks of life—from deeply troubled children mired in LA’s child welfare system to the privileged scions of the Beverly Hills elite—Dr. Dolin delivers a practical, compassionate guide for parents that will help children thrive through their most difficult passages. For it is when our children are at their worst—depressed, anxious, defiant, angry or fearful—that we are called upon to do our best. More than just a guide to mindful parenting, "Privilege of Parenting" provides a veritable toolkit for parents...

This new edition contains new translation on the various types of yoga, comparisons & techniques. Introduces new interpretation on the purpose(s) of yoga towards enlightenment. Also, contains illustrations and updated information that we now know about yoga. Volume 6 of 6 "Spiritual Growth" Series Volume 1: Kundalini Yoga: The Shakti Path to Soul Awakening Volume 2: Karma Yoga: The Service Path to Cosmic Consciousness Volume 3: Hatha Yoga: The Purification Path to Kaivalya Volume 4: Bhakti Yoga: The Devotional Path to Moksha Volume 5: Jnana Yoga: The Wisdom Path to Spiritual Enlightenment ...

White Crane Qigong is more than a mere practice—it is a journey into the essence of energy cultivation, body mechanics, and the profound wisdom of traditional Chinese martial arts. Rooted in centuries of refinement, this system carries the grace, precision, and spiritual depth that have made it a treasured art among practitioners. This book is not a training manual, nor does it seek to replace the guidance of a qualified teacher. Qigong, by its very nature, cannot be learned solely through written words and images. Instead, it requires personal experience, correction, and an understanding...

In White Tantric Yoga: 40 Days to Divinity, David Daniel chronicles his life-changing experience of doing White Tantric Yoga at Summer Solstice and the 40 days following the experience. In this honest daily account, David bears his soul revealing the challenges and the triumphs on his path to self-discovery as he encourages the reader to delve deeply into their own spiritual journey. It has been said there is no more transformative spiritual experience than White Tantric Yoga (WTY). White Tantric Yoga is an ancient group meditative practice where participants are lined up in diagonals to ...

Prepare to embark on an exhilarating journey towards a life of fulfillment, longevity, and spiritual ecstasy with Parts I and II of "The Science of Wholeness." Within these pages, you'll discover a wealth of knowledge aimed at transforming your existence from the inside out, guiding you toward a profound connection with your innermost self. Part I delves into the vital importance of conserving, containing, and transmuting sexual desires into expansive energy for enlightenment. Explore the transformative power of special herbs, a healthy diet, exercise, yoga postures, and deep relaxation ...

Whether you’re young or old, there’s no reason not to take your own health into your hands. If you’re looking to add some mental and physical strength, stress relief, and a more adaptive mindset, then yoga is a perfect way to begin building these traits.

From "No Mind No Problem" by Ramaji... The mind is an endless story machine. It is only creative. It just keeps creating and creating. It doesn't care if what it creates is positive or negative. All it cares it that it keeps creating. Whether you are enlightened or not, the thoughts will keep coming. The difference will be that you will no longer believe your thoughts. If you examine them closely, you will see that they are not telling you the truth. Your thoughts are like dreams telling you what could be, but they act as if they are the truth. That is why you want to question and challenge...

Do you like to enhance your concentration during meditation? If yes, then allow this book Self Guide Meditation for Beginners Book Bundle to help you throughout the process! Meditation is a lifestyle skill, which brings not just peacefulness to the individual but also offers lifelong health perks, which add quality and longevity of life. It’s an easy skill, which could be practiced by anyone of any religion, race, age, regional location, and political viewpoint without special equipment or tools. This book bundle will offer you a short overview of the history of meditation and how it has ...

All living beings want to be eternally fulfilled and happy, without misery, without suffering. All of our struggles and all of our desires are to become fulfilled. It doesn't matter if we are fat or fit, poor or rich, Black or White, this country or that country--everybody across the board wants to be limitless, feel fulfilled, and feel lasting happiness without any misery.

In a world often defined by chaos and conflict, The Dragon Within offers a beacon of hope and a call to transformation. This groundbreaking book delves into the timeless practice of Yin Yoga, focusing on the profound power of the Dragon series to cultivate emotional regulation, build resilience, and nurture self-compassion. More than a yoga guide, this book is a roadmap for personal and collective growth—a resource for those seeking to navigate life’s challenges with greater clarity, courage, and connection. What This Book Offers: At its core, The Dragon Within explores the ...

Concise answers to the most commonly asked questions about yoga and illuminating little-known facts and esoteric aspects of the philosophy and practice - by renowned yogi Richard Rosen.

No, this isn’t a Cinderella story...or a fitness guide. Dr. Shellie’s Ball Gowns to Yoga Pants helps you start building your authentic brand and successful company! Dr. Shellie Hipsky’s daughter noted that her mom no longer wore power suits daily for work. As a successful motivational media company’s CEO and the nonprofit leader of The Global Sisterhood, Dr. Shellie helps inspire and empower the women of the world.

Welcome to the ultimate guide of self- healing through the world of energy! Embark on a journey to tap into the chakra that lies within us all. Learn how to find your dedicated chakra altar, harmonize with your life force, and ease the physical pains and emotional turbulence that hinder your spiritual awakening!

DESPRE AUDIOBOOK. Când vine vorba despre Tao și principiile sale fundamentale, foarte mulţi europeni ridică adesea din umeri, gândindu-se vag la asiatici,...

*Unlock Inner Peace, Conquer Stress, and Find Lasting Spiritual Happiness. *Do you struggle with constant stress, negative emotions, or the weight of daily struggles? Do anxiety and tension rob you of inner peace, leaving you desiring a sense of spiritual happiness and clarity in life? “Happiness Through Spiritual Living: Mastering Emotions, Conquer Stress, Purify the Mind, and Achieve Eternal Peace” provides a path to transform these challenges, helping you master your mind, overcome depression, and live with purpose and meaning. *Imagine a life where stress no longer hinders your ...

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.

"Dive into the enchanting world of Meadowville with the seventh installment in 'The Amazing Adventures of Lady Ella' series by Dr. Jacalyn Kerbeck. In 'Lady Ella Joins the Gym,' our beloved ladybug returns from teaching outer space creatures the art of listening, only to realize the importance of self-care. Join Lady Ella as she explores the Meadowville Gym, learning about spinning bikes, yoga, and the TRX with the help of her delightful friends. This delightful and beautifully illustrated children's book, aimed at 4-8 year olds, not only entertains but also imparts valuable lessons on the ...

In this audiobook, Dharma Hazari, a monk and spiritual teacher from India, teaches you the fundamentals of chakra healing so you can finally begin clearing your aura/energy and live a much more balanced life.

One of the mandates of Icon Audiobooks is to introduce, and in some cases reintroduce, people of all generations to the inspirational, classic spiritual literature of the ages. This original audiobook falls into that very select and important category. Here you will find ageless wisdom, timeless truisms, and unbounded inspiration.

For many of us, work, socialising and keeping fit are more challenging than ever, and we are feeling disconnected from and unsure of the world around us. In Lift Your Vibe, Richie shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule. After an injury brought a sudden end to his professional rugby career, Richie Norton discovered the peace, contentment and joy of breathwork, yoga, nutrition and meditation, and now shares his expertise to help you unlock and develop your full physical and mental potential.