Workout Nutrition

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Lista de productos
  • Forever Fit: A Guide to Active Aging Audiolibro Por Mark Livingston arte de portada

    • Forever Fit: A Guide to Active Aging

    • Workout Book for Seniors
    • De: Mark Livingston
    • Narrado por: Eva McCrea
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • sin calificaciones

    • "Forever Fit: A Guide to Active Aging - Workout Book for Seniors" is an essential resource for older adults looking to maintain a healthy and active lifestyle as they age gracefully.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Healthy Aging Through Exercise Audiolibro Por Hannah Affran arte de portada

    • Healthy Aging Through Exercise

    • A Senior's Guide
    • De: Hannah Affran
    • Narrado por: Timothy Burke
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 05-16-24
    • Idioma: Inglés
    • sin calificaciones

    • This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Sober Fitness En Français Audiolibro Por Josh Grant arte de portada

    • Sober Fitness En Français

    • De: Josh Grant
    • Narrado por: Ryan Sandberg
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 03-18-25
    • Idioma: Francés
    • sin calificaciones

    • Sober Fitness En Francais is your guide to rebuilding your physical and mental health as you embrace a life free from alcohol. Whether you’re in early recovery or years into your sobriety journey, this book offers practical, empowering tools to strengthen your body and mind.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Ketogenic Diet: The Complete Step-by-Step Guide for Beginners to Living the Keto Lifestyle - Lose Weight, Burn Fat, and Incre

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Muskelaufbau für Berufstätige - Das Maximal-System [Building Muscle for Professionals - The Maximal System] Audioli

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Longévité et pleine santé Audiolibro Por Dr Franck Gigon arte de portada

    • Longévité et pleine santé

    • Les secrets dévoilés des meilleurs ingredients naturels
    • De: Dr Franck Gigon
    • Narrado por: Jean François Miaux
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 03-02-22
    • Idioma: Francés
    • sin calificaciones

    • Notre vieillissement est certes inéluctable, mais peut-on le freiner substantiellement ? S'il apparaît difficile au cours de sa vie d'échapper...

    Precio regular: $17.56 o 1 crédito

    Sale price: $17.56 o 1 crédito

    Prueba por $0.00
  • Functional Fitness Fusion Bundle, 2 in 1 Bundle Audiolibro Por Warren Zap, Joshua Berner arte de portada

    • Functional Fitness Fusion Bundle, 2 in 1 Bundle

    • Superfunctional Body and Building a Functional Body
    • De: Warren Zap, Joshua Berner
    • Narrado por: Steve King
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 01-26-24
    • Idioma: Inglés
    • sin calificaciones

    • Embark on a transformative fitness journey with the "Functional Fitness Fusion Bundle." This dynamic 2-in-1 collection combines the best of both worlds, offering you a comprehensive approach to achieving a superfunctional body and building a foundation of functional strength....

    Precio regular: $13.00 o 1 crédito

    Sale price: $13.00 o 1 crédito

    Prueba por $0.00
  • Resistance Band Exercises for Seniors Over 50 Audiolibro Por Francis Papun arte de portada

    • Resistance Band Exercises for Seniors Over 50

    • 2 Books in 1 – Simple Workouts to Build Strength, Energy, Mobility, and Stability (Stretching Exercise & Fitness, Book 3)
    • De: Francis Papun
    • Narrado por: Derik Hendrickson
    • Serie: Stretching Exercise & Fitness, Libro 3
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 03-03-23
    • Idioma: Inglés
    • sin calificaciones

    • Aging doesn't have to be a scary experience where you notice your body slowly withering away. Just because it's common to see your elderly friends become less active, it doesn't mean you have to follow suit....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Get Fit Now Audiolibro Por Charles River Editors arte de portada

    • Get Fit Now

    • The Definitive Guide to Getting Six Pack Abs
    • De: Charles River Editors
    • Narrado por: Jim D Johnston
    • Duración: 46 m
    • Fecha de lanzamiento: 08-14-18
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • This is a comprehensive guide that covers all the requirements for getting six-pack abs, including the proper workout strategies you should be using to see progress taking place and the necessary nutritional information you need to know that will be vital to your success....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Prueba por $0.00
  • Engaging Chair Exercises for Seniors Audiolibro Por Mary Prince arte de portada

    • Engaging Chair Exercises for Seniors

    • Move and Groove Your Way to More Independence with Improved Strength, Increased Mobility, and Better Balance
    • De: Mary Prince
    • Narrado por: Melanie Melton
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 10-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • Stay active, strong, and balanced while seated–AND find JOY in movement and music! Yes, it is possible—even if you’re over 65, have limited mobility, or have never exercised.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Built for Strength Audiolibro Por David Arsenault arte de portada

    • Built for Strength

    • What Successful Athletes Do (That Everyone Else Doesn’t)
    • De: David Arsenault
    • Narrado por: Jarod Lukehart
    • Serie: Built For..-series, Libro 1
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 07-22-23
    • Idioma: Inglés
    • sin calificaciones

    • Break free from the barriers that hold you back. Prepare yourself for the most important game-changer of your life. It's time to recognize this—you are built for strength....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Chair Exercises for Seniors Audiolibro Por C.E. Hirschauer arte de portada

    • Chair Exercises for Seniors

    • Chair Exercises Tailored to Boost Strength and Flexibility
    • De: C.E. Hirschauer
    • Narrado por: Owen Greenstone
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • sin calificaciones

    • Embark on a transformative journey to enhanced health and vitality with 'Chair Exercises for Seniors'–a groundbreaking book by C.E. Hirschauer.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • The Stomach Eraser: How to Lose the Fat and Keep the Fun Audiolibro Por Arlo Henderson arte de portada

    • The Stomach Eraser: How to Lose the Fat and Keep the Fun

    • De: Arlo Henderson
    • Narrado por: Scott R Smith
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 03-11-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • I was fat...I felt unattractive. I didn’t feel good about myself. I was protecting everyone around me: my wife, my kids, my colleagues, my friends, my employees, basically everyone except me. I was unable to save me from me. And I was dying...

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Gleichgewichtsübungen für Senioren [Balance Exercises for Seniors] Audiolibro Por Scott Hamrick arte de portada

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    Prueba por $0.00
  • Maigrir avec la cohérence cardiaque Audiolibro Por David O'Hare arte de portada

    Precio regular: $18.05 o 1 crédito

    Sale price: $18.05 o 1 crédito

    Prueba por $0.00
  • Functional Home Exercises for Seniors Audiolibro Por Dr. K.D. Christensen arte de portada

    • Functional Home Exercises for Seniors

    • 10-15 Minute Workouts, Science Based Approach, Easy to Understand, 70+ Quality Illustrations
    • De: Dr. K.D. Christensen
    • Narrado por: Kevin Howard
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 12-20-24
    • Idioma: Inglés
    • sin calificaciones

    • "Functional Home Exercises for Seniors" offers a science-based, low-impact approach to help you improve your mobility, strengthen your core, and reduce pain with easy-to-follow instructions.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Krafttraining für Senioren: Das ultimative Trainingsprogramm [Strength Training for Seniors: The Ultimate At-Home Workou

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    Prueba por $0.00
  • Quick Burn Audiolibro Por Morgan Charlotte arte de portada

    • Quick Burn

    • Fifteen-Minute Workouts for Maximum Impact
    • De: Morgan Charlotte
    • Narrado por: Ben Cook
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 03-06-24
    • Idioma: Inglés
    • sin calificaciones

    • Imagine achieving the body and health of your dreams, and now picture it only taking 15 minutes of your time each day. "Quick Burn: 15-Minute Workouts for Maximum Impact" is a revolutionary guide that promises to change how you think about fitness forever.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Training mit Widerstandsbändern für Senioren [Resistance Band Training for Seniors] Audiolibro Por Scott Hamrick ar

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Hula dich fit & schlank Audiolibro Por FitLife arte de portada

    • Hula dich fit & schlank

    • Das Hula Hoop Fitness Buch mit süchtig machenden Workouts - Mit Leichtigkeit und Spaß zur Traumfigur in Rekordzeit! - Inkl. Trainingsplan, Ernährungstipps und Fitness Rezepte
    • De: FitLife
    • Narrado por: Torben Sterner
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: German
    • sin calificaciones

    • Hula-Hoop: Wie der mitreißende Fitnesstrend Sie bei maximalem Spaßfaktor spielend leicht zur Traumfigur kreiselt - inkl. Trainingsplan...

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    Prueba por $0.00
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