Work Motivation

Move It, Lift It, Shake It! is your personal trainer that walks you through the steps you can use to start your own exercise routine that will help you burn calories, build muscle, get stronger, and improve your confidence. If you are looking for the right workout to fit your lifestyle or you are an exercise fanatic looking to work out more effectively and efficiently, Move It, Lift It, Shake It! will help you start your own workout routine.

Too many people in their forties and fifties (Gen X) are trapped in work that bores them, drains them of energy, stresses them out, threatens their relationships or simply feels meaningless. This rebellious generation has been tamed by the corporate master and trained into submission. Lucia Knight challenges you to step back, look at what you wanted, where you are now and what you want to create next. It is possible to take control of your own career and work story. BUT Without a clear understanding of how to do this effectively you risk everything.

Frank Behrendt ist der "Guru der Gelassenheit" oder auch der "Lord des Loslassens". So jedenfalls nennen ihn die Medien, seit seine erfrischenden Thesen zur Bewältigung eines anstrengenden Berufslebens im Internet für Furore gesorgt haben. Welchen Nerv treffen diese Thesen? Warum haben so viele Menschen so positiv darauf reagiert? Trotz 60-Stunden-Woche und engagiertem Familienleben ist der erfolgreiche Agenturmanager tatsächlich ein tiefenentspannter, grundfröhlicher Mensch. Wie er das schafft?

It seems like every day we're faced with new challenges and problems that we don't have the answers to. How do we make decisions when we don't know what the right answer is? This audiobook is the answer! Critical Thinking and Stoicism will show you how to think in mental models to develop effective decision-making and problem-solving skills. You'll also learn how to apply the principles of stoicism to your everyday life, so you can help develop better decision-making skills, problem-solve more effectively, and stay positive in any situation.

Balance is a mythical beast. We always say we need to achieve it for equilibrium in our work, life, or family time, but balance doesn't really exist. In The Myth of Balance, Frank Bealer explains how a simple four-word formula can prepare you for the unexpected and not-so-unexpected events that distract you in the most inconvenient moments. Next time, be ready to slay the beast of balance with this time-tested approach.

As a workplace strategist and business coach, Erica Keswin has spent over 20 years working with top business leaders and executives to build successful organizations that honor relationships. Featuring case studies from top brands such as, Lyft, Starbucks, Mogul, and SoulCycle, to name a few, Bring Your Human to Work distills the key practices of the most human companies into applicable advice that any business leader can use to build a “human workplace”.

Das Leben besteht zu sieben Zehnteln aus Arbeit, ein Zehntel gehört der Familie, ein Zehntel der Politik und ein Zehntel der Entspannung. Dieses Buch zeigt, wie Scientology auf jene entscheidenden sieben Zehntel des Daseins Anwendung findet. Die Probleme der Arbeit enthält die übergeordneten Prinzipien und Gesetze, die auf jede Bemühung und jedes Problem in Bezug auf Arbeit Anwendung finden.

Un programme exceptionnel pour toutes les personnes qui souhaitent mener la carrière de leurs rêves. Contrairement à ce que pensent 73% de la population active, nous ne sommes pas condamnés à exercer un métier qui ne nous convient pas, huit heures par jour, cinq jours par semaine durant plus de quarante ans. Nous sommes capables de beaucoup plus.

Success is something that many of us are encouraged to pursue from a young age - but what defines 'success'? Many people are taught to set goals in pursuit of a generic definition of success that is dictated by society: chase money, pass exams, build profile, attract followers, or generate likes. Even if we do reach the top of the mountain, we often find it to be less than we expected. Living someone else’s life is draining; individuals are tired and society is poorer as a consequence. The Modern Maverick sets out a roadmap for a different way forward.

¿Has hecho de todo para alcanzar tus metas y has fallado una y otra vez? ¿Te has sentido perdido en algún momento de debilidad e impotencia? ¿Cómo puedes iniciar hacer cambios que generen valorar tu vida? Déjame decirte que esto se debe a tus hábitos actuales que te han estado restando energía ¿qué hacer? Te invito a escuchar hasta el final. En este audiolibro encontrarás recomendaciones, sugerencias, tips y estrategias más que pertinentes para cambiar el rumbo y tomar las riendas de tu vida.

Reaching your goals takes more than the right mix of wishing and willpower. You can navigate nasty surprises that threaten to short-circuit your intentions with ease. You just need the right skills. Light It Up: 7 Skills for Setting Intentions That Work gives you quick, practical techniques to create successful intentions and sidestep common problems. Mix and match the skills for your situation, or use them step by step to manifest your dreams.

Do you find yourself constantly juggling multiple tasks, feeling overwhelmed by deadlines, and struggling to find balance in your busy schedule? Imagine a world where you could conquer your to-do list with ease, reclaim your time, and boost your efficiency like never before. In today's fast-paced world productivity is essential to succeed. Introducing Increasing Productivity, an essential guide offering practical strategies and insights to help you unlock your full productivity potential, make the most of every moment, and confidently achieve your goals.

By age 18, Melanie Weaver was a single parent with a traumatic past. By age 26, she topped the scales at 480 pounds and could barely walk without a cane. Bariatric surgery helped but didn't provide the lasting weight loss she craved. Then a miracle occurred. She learned she could change anything she wanted in her life through introspection and inner work. She woke up to her own worthiness and discovered a deep place of love, healing, and acceptance that empowered her to find her true self, make 300 pounds disappear without exercise, and continuously improve her life.

Employee engagement drives superior performance - it's that simple. Good leaders know this, and take active steps to promote it. Yet engagement is a two-way street; no program works without employees stepping up and participating. If you're a leader, this participation is the key to your team's breakthrough results. If you're a team member, it's the ticket for more life satisfaction and career advancement.

Boss Moves is your ultimate guide to navigating the modern job market and thriving in the workplace. Whether you're fresh out of school or looking to make a career shift, this book is packed with real-world advice that will help you ace your interview, land the job you actually want, and build meaningful connections from Day 1.

Too often we’ve been told to go to college, get a good job, start a family, pay off debt, then run off into retirement happily ever after. For those of us struggling to embrace this concept, let alone make “ends meet,” it can feel overwhelming to navigate the world of work. For those of us that want to align our purpose with the work we do, find our calling, or live out our dreams this journey can be tough. This book will tap into 10 years of life in the career development space unpacking powerful stories, strategies, psychology theory and biblical truth that has helped countless people.

Take Back Your Mondays and Start Fresh Every Week! Do you dread Mondays? Do you wake up feeling stuck, unmotivated, or overwhelmed by the week ahead? It’s time to change that! Mondays Are for Fresh Starts is your guide to transforming the way you approach your week—helping you reset, refocus, and reclaim your energy for success. In this uplifting book, you’ll discover: How to shift your mindset and turn Mondays into opportunities Simple morning routines to boost productivity and motivation Strategies to set weekly goals with purpose and clarity How to create work-life balance without ...

The Mindful Living series is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: work, relationships and parenting. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindfulness at Work, Oli guides the listener through a six-week guide to show that even with demanding bosses and stressful environments, we actually can be happy at work.

Two years, four years, six years - Who's to say how long it should take to accomplish things is your life? Matthew D'Elia is a first-time author, detailing the eventful past five years of his life. Matthew hasn't paid much attention to traditional societal timelines, he finished his bachelor's degree 11 months after graduating high school, and six months later finished his MBA the week of his 20th birthday.

We are more divided than ever in many aspects of life, and we too often feel empty while pushing to keep up or protect ourselves from all that is coming at us. Suffer Less in Life & Work explores many facets of our relationships with ourselves and others, and how our stressors and society’s negative influences affect and slowly tear us down.