Work Life Management

Introducing How to Activate Work Life's Silent Mode: Beating Notification Overload for Peak Business Productivity by Gabriel Hill. This groundbreaking guide offers proven tactics, simple strategies, and actionable steps to help you reclaim your focus, improve your efficiency, and achieve what really matters.

If you feel overwhelmed by the constant juggling of different areas of your life, this audiobook can help. There's so much pressure on many people today to succeed at work that sometimes 'real life' tends to take a backseat. With the rise in flexible working and increased options to work from home, the boundaries can become even more blurred and your relationships with friends, family, partner and children can all suffer as you try to cram everything into a normal day.

Many factors - personal, professional, and psychological - combine to affect how we think, feel, and act while on the job, which ultimately affects our productivity and success. In 9 to 5: Your Mind at Work, we look at some of these factors, including the physical office space, how to foster creativity and communication, the psychology of effective leadership, the benefits and importance of diversity, and achieving work-life balance.

In nur wenigen Minuten am Tag kannst du dein Berufs- und Privatleben in Einklang bringen, deine Resilienz stärken und Ängste überwinden—selbst wenn du von deinem hektischen Terminkalender überwältigt bist. Kämpfst du darum, dich inmitten des Chaos von Arbeit und Leben über Wasser zu halten? Bist du ständig unruhig, kannst dich nicht konzentrieren und kämpfst mit Burnout? Du bist nicht allein, wenn du eine dieser Fragen mit „Ja“ beantwortet hast.

Eine erfolgreiche und zugleich wertschätzende Arbeitskultur sollte sich an den Bedürfnissen des Hirns eines jeden Einzelnen orientieren. Doch wie lässt sich ein solches Umfeld schaffen in einer Zeit voller Herausforderungen, wie Corona, Digitalisierung, Homeoffice, Fachkräftemangel und Dauer-Burn-Out? In ihrem neuen Hörbuch widmet sich Friederike Fabritius den Themen der Stunde: Führung und Zusammenhalt im Homeoffice, flexible Arbeit, Bindung von Talenten, Schaffen optimaler Arbeitsvoraussetzungen und das große Potential von (neuro-)diversen Teams.

For years, the language industry has been known for its daunting demands. Language professionals work so hard to boost their financial value. Nonetheless, most of us find ourselves struggling to build successful careers and attain timely success. For most of us, the clock is always ticking, so much so that we race to secure enough investment portfolios before we retire, and we forget about work-life balance.

In Mind Over Grind, Guy Winch explains how our enmeshment with work reinforces these unconscious tendencies and reveals to the damage they do to our careers and personal lives, as well as to our emotional health. He argues that attaining a work-life balance involves changing not just what you do in your free time but how you think. And he offers clear, cogent strategies we can use to regain control, change the way we think, bring intentionality back to our lives, and restore the balance we crave.

コロナ時代に適した、多様な働き方について知る！「ワーク・ライフ・バランス」「働き方改革」の基礎的な考え方を、１冊にまとめました‼コロナ禍によって、さまざまな価値観が変

No one has enough time. Almost everyone agrees that achieving a better work/life balance is worth striving for. Yet hardly anyone actually does anything about it. Why? Because it all seems too hard. How do you find more time for getting the things that really matter when you have to pay the mortgage, battle peak hour and earn enough money to support yourself and your family?

Simon & Schuster has a great audiobook for every listener.

This audiobook will walk you through the necessary steps to setting up as a freelance mum, from deciding on your freelance career path to launching a website, social media, getting your name out there and perfecting your brand. There is a comprehensive guide to the childcare options available to freelance mums, daily routines for optimum productivity, and tips on establishing and maintaining healthy work-life boundaries.

Pessoas e equipes positivas produzem excelentes resultados e o ingrediente fundamental é a energia positiva.

Das New-Work-Konzept verändert die Arbeitswelt - Kreativität und Entfaltung der eigenen Persönlichkeit rücken in den Mittelpunkt, ebenso nehmen Selbstständigkeit und Handlungsfreiheit der Arbeitnehmer zu. In Fit für New Work erklären die Expertinnen alles Wissenswerte über die neuen Arbeitsformen wie Home Office oder Co-Working. Sie erläutern bewährte Methoden wie Design Thinking oder Desksharing, zeigen die Stärken der neuen Organisationen.

You can't have a healthy economy with an unhealthy work force. Work Less proposes ways to reduce work hours and keep workers happier, healthier, and more productive.

Are you ready to reclaim your mental clarity and rediscover the joy of living in the present moment? "Digital Detox for the Soul: Reclaiming Mental Clarity in the Age of Distraction" is your essential guide to breaking free from the digital chains that bind us. In a world where our devices demand constant attention, this transformative book offers a lifeline to those drowning in the sea of endless notifications and digital noise. Dive deep into the psychology of our digital dependencies and emerge with powerful strategies to regain control of your time, focus, and emotional well-being. ...

Our culture has made it a badge of honor to be stressed, frazzled, running on empty - but Wasmund is on a mission to change that. Her audiobook is for everyone who runs from task to task, trying to be all things to all people, never feeling like they have the time or energy to give anything their full attention. She shows that when we embrace a less is more attitude, we can appreciate all the good things we already have and find the courage to prune the nonessentials.

Work, life, or relationships have you scratching your head and feeling like you must be doing something wrong? Are you struggling to reach the goals and lifestyle you know you’re capable of? Imagine if you could become the person you’ve always known you could be....

Unlock your full potential with "Ultimate Productivity Hacks: Master Time Management and Boost Efficiency." This comprehensive guide equips you with proven tips, tools, and techniques to take control of your time, achieve your goals, and maximize your productivity. Dive into expertly crafted chapters that cover essential topics such as effective time management, goal setting, task prioritization, and work-life balance. Discover the power of digital tools to streamline your workflow and learn how to delegate tasks effectively. Embrace mindfulness to enhance focus and adopt a growth mindset ...

Balancing Code and Crayons is not just an audiobook, but a companion for your journey of personal development. It's about finding balance and happiness amidst the lines of code and the crayons strewn across the living room floor. It's about understanding that personal growth is not a luxury, but a necessity—even when you're coding software and raising kids at the same time.

Tener suficiente tiempo y concentración para apreciar tu vida fuera del trabajo es una cosa. Tener la resistencia mental, emocional y física para hacerlo todo es otra. También es importante comprender cómo mantener el equilibrio de su vida y cuáles son los factores involucrados en un compromiso a largo plazo. Si no puede administrar su tiempo, nunca tendrá suficiente, sin importar las pocas horas que trabaje en una semana.