Work Life Management

Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book provides a practically grounded template for leaders to develop unprecedented levels of self-awareness, wellbeing, and effectiveness. Mindfulness provides practical tools for self-awareness, mental wellbeing, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide.

You're always negotiating. Whether making a business deal, talking to friends or booking a holiday, negotiation is going on. And most of us are terrible at it. Experts tell us to negotiate as if we live in a rational world. But people can be angry, fearful and irrational. To achieve your goals you have to be able to deal with the unpredictable. In Getting More, negotiation expert Stuart Diamond reveals the real secrets behind getting more in any negotiation - whatever more means to you. Getting More is accessible, jargon-free, innovative...and it works.

You didn’t leave your job to become your own worst boss. Most entrepreneurs start their business chasing freedom — only to find themselves drowning in client demands, late-night emails, last-minute requests, and non-stop availability that leaves them exhausted and resentful. The real secret to a profitable, sustainable, and joyful business isn’t working harder or saying yes to everything. It’s mastering gentle boundaries — clear, compassionate limits that protect your time, energy, and value without burning bridges or turning you into a robot. In The Art of Gentle Boundaries, real...

Often, thousands of women live unconsciously behind excuses and mental walls, depending on another factor external to their own being, which is not always responsible and sometimes take control of their actions. You have probably felt stuck at some point in your life and need help, or perhaps, you have asked yourself the following questions: How to stop procrastinating? How to stop feeling afraid? How to manage stress and anxiety? How to be a productive woman? I invite you to listen to this book and take control of your life!

Unlock the Secrets to Work-Life Balance: Your Ultimate Guide to a Happier, Healthier Life Are you tired of feeling stretched thin, juggling work responsibilities and personal obligations without ever feeling like you’re truly thriving? Work-Life Balancing by Rob Alex, Ph.D., is the must-read guide for anyone looking to reclaim their time, improve their relationships, and find true harmony between work and life. In this engaging, insightful, and often humorous book, Rob Alex draws from decades of diverse career experiences—from owning his own business to working in corporate management, ...

★ Learn how to overcome occupational burnout, and feel energized and productive in all areas of life without giving up your job. ★ What if you could love your job again, wake up every morning rested, refreshed, and full of energy for a new day? What if you could be happy for Monday to arrive, have a great relationship with your coworkers, and have enough time for your friends and family? Wouldn't it be amazing to have it all and live a balanced life instead of having endless work to do? Bestselling author Matthew Spencer Flynn, psychology practitioner and healer, who has specialized in ...

Achieve focus and sustainable success, even if burnout, overwhelm, and endless to-do lists have held you back until now. Are you working harder than ever, yet your productivity feels like it’s slipping through your fingers? Do you find yourself trapped in endless hustle, juggling several tools and client demands, struggling to set boundaries or protect your energy? If any of this sounds familiar, you’re not alone. Many remote entrepreneurs, especially in the first crucial years of business, face the same hidden struggles. But there’s a better way. How to Focus: Time Management for ...

The 5-2-1 Principle is not a formulaic way to success rather it is an intuitive learnable way to achieve success in an integrated holistic way. The book will help the reader to dig deeper into understanding how they can achieve more and have a more interesting life.

Ignite Your Focus, Embrace Mindfulness, and Reclaim Your Life with "The Art of Selective Attention" Do you ever find yourself overwhelmed by distractions, unable to focus on what truly matters? How would your life change if you could master the art of selective attention and concentrate on your goals with laser-like precision? What if you could learn the most effective techniques to manage distractions and improve your focus, just like great thinkers and high achievers? Imagine having a powerful set of tools to help you filter out the noise, prioritize information, and stay mindful in a ...

Many of the greatest accomplishments can be reached only by two people working together. Tenzing and Hillary were the first to scale Mt. Everest. Malone and Stockton were the key to each other's success on the basketball court. Eisner was never as effective at Disney without Wells.But while some partnerships reach great heights, others fall short. Why do some people click while others clash? What do great pairs have in common?

Success begins with attitude. Yet a truly positive, resilient outlook - the kind that just won't quit - often takes training, self-reflection, and practice. But staying positive in tough times isn't easy. If you've experienced a setback at work, suffered a personal loss, or struggle to make it through the monotony of the workday, A Kick in the Attitude is for you.

Eve Rodsky is changing society one relationship at a time, by coming up with a 21st-century solution to an age-old problem: women shouldering the brunt of domestic responsibilities, the mental load, the emotional labour. Everything that is required to keep the fridge full, the children's homework in their schoolbags, and the the household running. The unequal division of all this invisible work in relationships is a recipe for disaster, but no one has offered a real solution to this dilemma, until now.

How the Future Works: Leading Flexible Teams to Do the Best Work of Their Lives offers a blueprint for using flexible work to unlock the potential of your people. The book offers the steps necessary to building the new principles and guardrails to empower flexible, high-performing teams. And it teaches listeners to lead with purpose, to manage and measure differently, and to believe that by letting go, they'll get more back than they thought possible.

Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader - the same approach thousands of professional athletes have used to become champions.

As a working mother you often draw the short straw. Bosses and coworkers assume that since you're focused on your family, you don't prioritize work, and they give crucial opportunities to those around you. Advice for Working Moms can help you alleviate this stress. Drawing on the wisdom of experts and parents alike, it will help you strike the right balance between family and work, all while navigating the long-standing bias against mothers and, more broadly, women in the workforce.

By writing down my biggest successes and failures, I hope to help others, especially those entering the workforce for the first time. First, I don’t mean to give the impression that I have all the answers on any particular subject. Because I don’t. What I have is almost half a century of experience working hard to the best of my ability. And in those years, I would like to think I have accumulated enough experience, good and bad, to share with others. I went from being a ninth-grade dropout to becoming a supervisor in a couple of different companies. I have been fired even though I was ...

While you might have the appearance of absolute success in everything you do, scratch below the surface the reality is that you are freaking out, even just a little. You have so many balls in the air that the juggle is becoming increasingly hard to sustain. You need to start doing things differently because trying to do it all represents a huge risk to your ongoing success and well being. This book teaches you how to successfully juggle your two lives and to be guilt-free, with a proven five-step process to help you identify and harness hours of lost time on the home front.

Scientific research has found that your ability to resist the damaging effects of stress - your hardiness - can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life's rewards. Mastering the 3 C's of hardiness - commitment, control, and challenge - is essential to increasing hardiness and responding effectively to stressful situations.

Consider Jason your spirit guide, offering strategies for honing in on what makes you weird, recognizing when feedback is just another form of procrastination, and how to stop with social media already. There's a specific set of strategies and exercises that can help you prioritize your life over your business, by identifying your MMM (Minimum Monthly Magic) number. He also offers examples from his own life (how he got out of $124K worth of debt, escaped the pressure to have a big wedding, and has thrived on social media by primarily ignoring it).

Our daily experience, dominated by the corporate clock that so many of us contort ourselves to fit inside, is destroying us. It wasn't built for people, it was built for profit. This is a book that tears open the seams of reality as we know it-the way we experience time itself-and rearranges it, reimagining a world not centered around work, the office clock, or the profit motive. Explaining how we got to the point where time became money, Odell offers us new models to live by that make a more humane, more hopeful way of living seem possible.