Work Anxiety Depression

Lista de productos
    • 9 Tools to Make Your Anxiety Work for You
    • De: David H. Rosmarin
    • Narrado por: Mark Smeby
    • Duración: 9 h y 53 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....

    $25.19 o gratis con una prueba de 30 días

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • De: Adrian Gostick, Chester Elton
    • Narrado por: Adrian Gostick, Chester Elton
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 05-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    $24.29 o gratis con una prueba de 30 días

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • De: Alexis Carter MA
    • Narrado por: Virtual Voice
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 10-25-24
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    $7.99 o gratis con tu prueba Plus

    • Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
    • De: Mason Stone
    • Narrado por: Jane Ghazni
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 12-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are....

    $14.95 o gratis con una prueba de 30 días

  • $4.99 o gratis con tu prueba Plus

    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • De: Calvin Caufield
    • Narrado por: Kyle Ouellette
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • sin calificaciones
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    $14.95 o gratis con una prueba de 30 días

    • Mindfulness for beginners: How to stop worrying, reduce stress, overcome anxiety, calm your mind, increase happiness, improve focus, enjoy your life and live in the present moment
    • De: Gabriel Shaw
    • Narrado por: Virtual Voice
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life....

    $4.99 o gratis con tu prueba Plus

    • A Mindfulness Program with a Touch of Humor
    • De: Corin Devaso
    • Narrado por: Virtual Voice
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • 30 Days to Overcome a Shitty Job is a mindfulness workbook designed to help you cultivate a more positive and fulfilling work experience. Through a...

    $7.99 o gratis con tu prueba Plus

  • $3.99 o gratis con tu prueba Plus

    • A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress
    • De: John Fitch, Max Frenzel
    • Narrado por: Virtual Voice
    • Duración: 9 h y 31 m
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of ...

    $6.99 o gratis con una prueba de 30 días

  • $24.19 o gratis con una prueba de 30 días

  • $3.99 o gratis con una prueba de 30 días

    • Effective Strategies for Health Workers to Build Resilience-Manage Work-Related Stress and Depression Through Visual Arts
    • De: Constant Goda
    • Narrado por: Stephen Floyd
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 10-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Discover "Rx: Art!"—a transformative guide designed specifically for healthcare workers. Your dedication to caring for others is commendable, but it's crucial to remember your own well-being....

    $14.95 o gratis con una prueba de 30 días

    • How Psychotherapy works and how it can improve your life in unforeseen ways
    • De: Andrew Carley
    • Narrado por: Virtual Voice
    • Duración: 1 h y 52 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Psychotherapy is a hard thing to understand if you never tried it before. I answer various questions in this book: - Is it only about sex? - Do ...

    $3.99 o gratis con tu prueba Plus

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • De: Lilly Andrew
    • Narrado por: Lilly Andrew
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 09-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    $12.47 o gratis con una prueba de 30 días

    • De: Dode Sescri
    • Narrado por: Virtual Voice
    • Duración: 43 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • One thing I have always thought about is whether lazy people can really be motivated well enough to achieve great things in life, if someone is ...

    $3.99 o gratis con tu prueba Plus

    • Harnessing the Power of Water to Overcome Negative Patterns
    • De: Dr. Quantum, Matt A
    • Narrado por: Virtual Voice
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 09-15-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you trapped in a cycle of self-doubt and self-sabotage? Have you ever wondered why you can't seem to achieve your goals, despite your best ...

    $3.99 o gratis con una prueba de 30 días

    • The Collected Works of Bruce Di Marsico on the Option Method & Attitude
    • De: Bruce M. Di Marsico
    • Narrado por: Virtual Voice
    • Duración: 10 h y 38 m
    • Fecha de lanzamiento: 04-27-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Following the introductory and intermediate Volumes 1 and 2, Volume 3 of The Option Method: The Myth of Unhappiness, delves deeper into the nature ...

    $14.99 o gratis con una prueba de 30 días

    • A Therapist’s Guide to Inner Child Healing, CPTSD, & Emotional Reparenting
    • De: Zelina Chinwoh
    • Narrado por: Virtual Voice
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 07-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever wondered why old wounds from childhood continue to impact your relationships, self-worth, and overall happiness? What if the key to ...

    $4.99 o gratis con una prueba de 30 días

  • $3.99 o gratis con una prueba de 30 días