Womens Mental Health

Tired of Walking on Eggshells? Discover How Evolutionary Biology Exposes Her ‘Innocent’ Tests—And How to Crush Them. Do you feel punished for being “too nice” while arrogant men win? Ever wonder why apologizing kills attraction, but playful defiance sparks desire? Worry modern dating rigs the game to strip your rights, wealth, and dignity? Discover why “being the nice guy” guarantees failure (and what to do instead). Unlock the 7 nonverbal cues women use to spot weakness in 3 seconds. Learn the legal loopholes 95% of men ignore to avoid divorce rape.

In the Shadow of Fame, by the daughter of world-renowned psychoanalyst and theorist Erik Erikson, is the intimate story of her struggle to come to terms with her father's fame and to develop a sense of self in a family, and world, in which being famous is the very definition of being a worthwhile human being. And, while her story is unique in its personal details, it is also a description of the struggle faced by all of us in a modern world.

From the award-winning author of Designing the Mind: The Principles of Psychitecture comes a short and incisive guide to anxiety mastery. What if the relaxation methods you’ve used to calm your anxiety are actually making it worse? In The Anxiety Book, psychitecture pioneer Ryan A Bush argues that most popular advice for relieving anxiety gets it backward. Compiling and integrating the most effective clinical treatment principles, The Anxiety Book makes the case for a counterintuitive and courageous approach to mental health and life. Drawing from the life's work of psychotherapists, ...

Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women. Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way! Do you find yourself scrolling through social media, comparing your life to picture-perfect posts, only to feel discouraged? Are you trying to fit in while searching for who you indeed are? Have you ever felt alone, wishing for guidance and reassurance? You're not alone. Many young women face these same challenges—but here’s the truth: you can turn your struggles into strengths.

Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!

As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humour. Jenny discusses the frustration of dealing with her insurance company in ‘An Open Letter to My Insurance Company’, which should be an anthem for anyone who has ever had to call their insurance company to try and get a claim covered.

Black Girl Evolving is a powerful and evocative poetry collection that delves into the complexities of the black community, mental health, and the vital role of black women in society. Diana Townsend's vivid and raw voice, speaks to the struggles and triumphs of being a black woman in today's world. Each poem is a reflection of the personal experiences of the author, and the universal experiences of the black community. Through the lens of mental health, the author explores the resilience and the beauty of black women, and the importance of self-care, self-love, and self-empowerment. Black ...

It’s high time that you should take out some time from your busy schedule to practice fruitful ways of handling ADHD and bringing peace to your life. By the time you reach the last part of this book on women who suffer from ADHD, you will certainly gain the positivity to deal with anxiety, tension, impulsiveness, hot temper, frequent mood swings, and multitasking problems in your professional and personal life in a suitable way.

Regina Hartley has had enough. The demands of life have taken a toll on her and, no longer feeling equipped to endure the strain, she decides to end it all in watery surrender. But instead of drowning to death, she finds herself being revived on shore by a concerned, handsome stranger. After saving her, the stranger refuses to leave her alone. Regina realizes she doesn’t mind his attention and finds herself more interested in what else life has to offer overall. But after saving her spirit, will the handsome stranger eventually disappear? Gabriel finds himself in the right place at the ...

Ever since the DSM scale to differentiate personality disordered individuals was created, there have likely been relationships between men and women who have narcissistic personality-disordered and borderline personality-disordered personalities. It might seem that this dynamic duo shouldn't last, or shouldn't get together at all, but there is a lot of evidence that these relationships can and do work for a number of couples, who are quite happy in their unions.

Embarking on a transformative journey through the mind's intricacies, Dr. Aimon Kopera effortlessly fuses scientific rigor with spiritual inquiry and firsthand experiences. The narrative transcends conventional understanding, beckoning readers to unearth the untapped power of extraordinary mental states in altering their reality. Each page unfurls Dr. Kopera's daring exploration of mental limits, driven by her pursuit of optimal health and happiness. Her personal narrative and its profound impact on thousands stand as a testament to the transformative potential of both physical and mental ...

Nyna Giles was picking up groceries at the supermarket one day when she looked down and saw the headline on the cover of a tabloid: "Former Bridesmaid of Princess Grace Lives in Homeless Shelter". Nyna was stunned, shocked to see her family’s private ordeal made so public - the woman mentioned on that cover, Carolyn Scott Reybold, was her mother. In this powerful memoir of friendship and motherhood, Nyna Giles uncovers her mother’s past to answer the questions she never knew to ask.

Arizona remained a raw, rather uncivilized territory before it became one of the last states to enter the Union. Few towns exemplify this more than Prescott. Within six years of establishment, at least five prostitutes operated in Prescott. As their clientele grew, so did their influence. Mollie Sheppard, Lida Winchell, Gabriell Dollie, and many more women were integral forces on the city that should not be forgotten. Join author Jan MacKell Collins to discover the soiled doves of Prescott's red-light district.

"Je suis philosophe, je m’intéresse aux rapports entre les femmes et les hommes : après un premier livre sur la soumission des femmes aux hommes, j’ai écrit un ouvrage sur le consentement et les injustices de genre dans la sexualité hétérosexuelle. Je suis aussi une femme de bientôt quarante ans, qui voudrait pouvoir exister dans le monde sans s’inquiéter sans cesse des violences sexistes et sexuelles dont mes amies, mes filles ou moi pourrions être victimes.

Annita Sawyer's memoir is a harrowing, heroic, and redeeming story of her battle with mental illness, and her triumph in overcoming it. In 1960, as a suicidal teenager, Sawyer was institutionalized, misdiagnosed, and suffered through 89 electroshock treatments before being transferred, labeled as "unimproved". The damage done has haunted her life.

Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years? Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today.

Bethenny Frankel, four-time New York Times best-selling author, self-made businesswoman, and media maven, offers her hard-won guidance on dating and relationships in the tradition of her breakout book, A Place of Yes.

The new science of embodiment tells us that “body sense,” or interoceptive awareness, is a crucial factor for our wellbeing across the span of our lives. In this eye-opening and wide-ranging book, body image expert Dr. Susan Sands unpacks the research to make a bold call to aging women to find safe harbor from the ravages of age right where they strike the deepest—in the body.

Hi! Here’s the Memo!, a collection of every memo I wish I had gotten when I needed it most, is my love letter to all women who walk beside and will come after me. My "memo collecting" has been both a personal and professional journey I have been on since age 19 when I began my own recovery from Anorexia.

Our food and support systems are lacking. We feel that we are never good enough. We wear ourselves out trying to achieve societal expectations. This leaves us exhausted and empty, soothing ourselves however we can. By going deeper into our urges, nutrition biochemist Juniper Devecis guides us to find peace. Juniper combines expertise in biochemistry, nutrition, psychology, and energy work with her personal experiences to provide an easy, actionable step-by-step path to healing.